The Self Healing Podcast

Today we discussing a HOT TOPIC: do crystals really have some healing power or radiate energy ? Many claim the have and do, many claim they don't, so what does SCIENCE and PSYCHOLOGY really have to say about it? Liten to this weeks episode to find out ! 🔬🔮🧠

What is The Cathedral Effect & WHY does it matter? In this episode you will learn how The Cathedral Effect can be of relevance to YOU and how to use it to your advantage . 🏙✨

✨ Are you ready for a reality check? ✨ Have a great Friday Loves! 💖

Today we are not only talking about what ✨ the HIGHEST SELF ✨ is, you will also get to try it out, to see the importance of this concept, for yourself. The Highest Self is appliable to every and any situation. In all honesty it is a COMPLETE GAME CHANGER for anyone using it to their advantage 🤩💪🏼💥 Happy Friday Loves!💞

Today we are skipping the pressure of feeling self love or self like,   INSTEAD we are focusing on the nearest milestone ahead in our individual journeys, by getting back to the mother root of The Body Positivity Movement, BODY NEUTRALITY! Today's episode offers 10 ways (+ a bonus one!) for you to get to a state of BODY NEUTRALITY.  Remember today that YOUR BODY has a WORTH for only exis...

✨ Do you feel like you ar constantly prioritizing other's needs instead of your own?  ✨ Do you feel like you are pouring from an empty cup?  ✨ Do you feel like your role is to make sure others are doing well and are feeling good? If so, Welcome to the club for RECOVERING PEOPLE PLEASERS, love. We'll together figure out how to navigate it all and the first step might be to try out this...

If you are wondering if investing in your space and in creating a good feeling for yourself while in it is really worth it, IT IS in fact an investment worth making, especially during your healing journey. 💞 ✨ Remember that investing in yourself is always a good investment and HAPPY FRIDAY loves! ✨

✨ Good morning loves! ✨ 🌿 Some of you may already have a fully committed PRANA practice, where it is easy to reach PRANA, where you are aligned and where you feel like you know the ropes aswell as the benefits, but might want to deepen that practice and trying our a few new things. ☘️ Some of you may be struggling with reaching PRANA and might even have given up, in this episode I will give you...

Today we are getting back not only to our ROOTS OF HEALING but also to our COLLECTIVE roots.  What made you start this journey of healing? What makes you feel peaceful, centered, aligned and creative? What makes you feel alive? What ignites your inner fire and your curiosity? Today we are embracing that and once again implementing those things to keep moving forward on our own healing path. H...

☀️ ☀️ ☀️  A mantra that gives you a way to go for your dreams, to take the leap of faith, to dare to fly or fall, BUT with a PARACHUTE! Happy Friday Loves!

Why am I not responding to texts? What is the temporary correlation between a wood carver and my hand? & what does I CHOOSE really mean? Get the answers in this weeks episode! 😉

Yaaaaaas people! 🛁🧠🧼 Let's throw out everything that no longer serves us together get ready for a new year of possibilities!🎉

What is RADICAL SELF ACCEPTANCE? Why are people talking so much about this concept? Why is it so important? & what can it bring to us as individuals and in our healing journey? And beyond all of that: Is Peace, Love & Understanding just a hippie slogan OR is it way more than we give it credit for? ☮️ ✨ Press play to find out! ✨

🎄 Merry Christmas to everyone celebrating! If you are feeling lonely this season or feel like you would rather skip this Christmas, this might brighten your day in unexpected ways! 💞 Today's episode also includes a a list of things to remember if you are celebrating with family to keep yourself sane and standing. 😘 ❤️Remember that you are great exactly as you are and you don't need to live up t...

Happy Friday Loves! ✨ Today you'll get a basic introduction to 6 of the stages that will most likely impact you when breaking free. You've got this!💪💪💪

I'm back and I am so happy to be!! Todays episode contains 1 very deep question that I was certainly not ready for myself & 2 things to observe, evaluate and think about for the coming week to move forward in your healing journey. ✨🧠✨ 🌈 Have a wonderful Friday loves! 🌈

Good morning loves! Todays episode is going to be cut short, & I am not sure there will be an episode next week because I am working on SOMETHING REALLY BIG, that I can't wait to show you!  STAY TUNE, the hype is real! ✨🤩🎉🥳✨ Todays episode is about searing for the reason in every situation by asking yourself the  4 questions below: 1. What can I learn from this situation. ...

Welcome to a checklist of signs that YOU are HEALING! I am immensely proud of you for pushing youself, for giving yourself time and understanding and for daring to go on this journey inwards to become the happiest version of yourself. YOU ARE DOING GREAT! 📝 If you would like, go get pen and paper or write on your phone as this list can be used to see where you are at right now in your journey and...

Today's episode holds hours and hours of examining, evaluating and trying to understand what actually is the difference between pushing yourself and becoming a burn out and pushing yourself without becoming a burnout. What can prevent a burn out? When is the actual breaking point and can we change our behaviour? 6 years in the making, and with two urn outs in the baggage - I finally have found a a...

Okay, so you are having an anxiety attack. It's okay, everything is fine. You are not alone. I am here to guide you through it and I will be here until you are feeling good again. 💞 Facts about anxiety:  • EVERYONE gets anxiety, alot of people just don't know that it is anxiety they are experiencing. You are NEVER EVER alone. • Having anxiety doesn't EVER make you a burden. It makes you HUMA...

👻 Starting off Spooky Season with an episode on how you give yourself Psychological Advantages! Use them wisely and with empathy. Make sure to answer the pull on this episode IF you would like more episodes with PSYCHOLOGY HACKS, like: • How to hack your own mind to learn faster • How to see if someone is into you • How to respond to psych out a manipulator Have a wonderful FRIDAY loves! 🎉☀️🎉

🧚✨ Welcome into a happiness brainstorm. If your are struggling to find meaning, this is TODAYS JAM! Have a WONDERFUL FRIDAY loves and remember that all you need is already within you! 💪💪💪✨

🎉 The HSP test is finally here! 🎉

I know some of you have been exited for this topic and the series is finally up and running! Yaaaaay! 🎉🎉🎉 The HSP episodes will follow sporadicly to this one, but the next one will be a HSP test, so stay tuned! In this episode we will go through the basics, covering questions like: • What is a HSP? • How many genes are creating this characteristic trait? • How long has it been around? • Why 20%...

Welcome to episode 20 (!!!) of The Self Healing Podcast! 🎉 Today's episode is a massive energy & inspiration boost coming your way! 🎉 You are capable of achieving  -great things- and you are also so incredibly amazing that you don't even know half of it! Today, LET YOUR GENIUS SHINE and remember to be gentle with yourself! 🎉 💖🎉💖 🎉 Happy 20th episode to us & Happy Friday!