The Seflish Experiment

001. Your crippling anxiety doesn’t have you in a chokehold anymore 2025 brought me to my knees and if that wasn’t enough, it dragged me through the mud. Every bone in my body wanted to give up, to succumb to a hoa hoa timelapse (yes, that scene where Bella stares out the window while the seasons change). But there was ONE thing that kept my head above water: dance. For 3600 seconds, my thoughts b...

If you're an established coach, healer, or transformational leader wondering why your proven messaging suddenly feels... off, this episode is for you. In this episode, I explore why buyer behavior has shifted and why the messaging that got you here isn't the messaging that will take you where you're going next. We dive into the critical difference between explaining what you do versus why it matte...

Feel like you're creating great content but still not connecting with your soulmate clients? In this episode, we dive into the critical difference between content and messaging. Discover why even the most well-written content falls flat when built on conditioned messaging frameworks that have us all reciting the same "nursery rhymes" of marketing. I share my personal journey from selling "copy tha...

In this episode, I take you behind the scenes of two powerful inflection points that transformed my path from traditional copywriter to embodied messaging strategist. I share why the word pivot never felt right for me — and why inflection point tells a truer story. You'll hear how I burned the identity of “copywriter” to the ground, not in rebellion, but in reclamation — to pave a new way of messa...

If you’ve been taught to “sell them what they want, not what they need,” this episode is your wake-up call. In this powerful first episode, we unpack the outdated messaging strategies that might be bringing in red flag clients—the ones who don’t want to do the inner work and drain your energy. This is especially for transformational coaches working in intangible, embodied spaces where real change...