The Sandwich Generation

In this episode of The Sandwich Generation , hosts Sara McCord and Lisa Treadwell sit down with Zach Selby, founder of Stay Steering, Occupational Therapist, and certified rehabilitation driving instructor. For many families, one of the most difficult conversations to have with an aging loved one is about driving. How do you know when someone is no longer safe behind the wheel? How do you balance...

In this episode of The Sandwich Generation , Sara McCord and Lisa Treadwell sit down with Nadine McSpadden from Indiana Legal Services, Inc. to discuss the important work being done through the LAVA Project. Together, they explore how the program helps protect vulnerable older adults from exploitation, scams, and abuse, while also providing support and legal resources for families navigating diffi...

This month on The Sandwich Generation , Lisa and Sara sit down with Chef Matthew Mejia from Chefs For Seniors to tackle one of the most overlooked — yet essential — aspects of aging well: proper nutrition. As adult children juggle careers, kids, and caregiving, meal planning and preparation for aging parents can quickly become overwhelming. Chef Matthew shares why nutrition plays such a critical r...

Sara and Lisa sit down with aging advocate and speaker Marilyn Olson , former Executive Director of Villages OKC and the Oklahoma Governor’s representative to the State Council on Aging. Marilyn shares practical wisdom for adult children navigating life with aging parents and introduces the simple but powerful PACE Plan —Primary, Alternate, Contingency, and Emergency. This thoughtful framework hel...

Lisa and Sara sit down with neuropsychologist and author Dr. Michelle Braun to explore practical ways to strengthen and energize your brain for everyday life. As former classmates from the Indiana University Kelley School of Business, Lisa and Michelle reconnect to share both personal stories and professional insights while unpacking the five steps from Michelle’s book, The High Octane Brain. Toge...

Season 2 is here! Lisa and Sara kick off 2026 by sharing what’s new personally and professionally, the changes they’re embracing this year, and how they’re approaching New Year’s resolutions in the sandwich generation stage of life. They also reflect on an eye-opening online dementia course they recently completed and why education is such a powerful tool when caring for aging loved ones. Plus, a...

Lisa and Sara sit down with their friend Todd Emrick of Clutter Cleaner to talk about something many adult children quietly struggle with—clutter and what it can reveal about an aging parent’s living situation. Together, they discuss how to recognize the signs that it may be time for a change, why clutter is often about more than “stuff,” and how to approach these conversations with empathy and re...

In this episode of The Sandwich Generation , Sara and Lisa sit down with Nannette Blake, Family Advisor at Indiana Funeral Care, for an honest and empowering conversation about funeral preplanning. Nannette shares why planning ahead isn’t just a practical choice—it’s a thoughtful gift we give our loved ones. Together, we explore what preplanning really looks like, how to start the conversation wit...

In this episode of The Sandwich Generation , hosts Sara McCord and Lisa Treadwell sit down with Dr. Beth Nolan from Positive Approach to Care (PAC) , the groundbreaking organization founded by dementia care expert Teepa Snow . Dr. Nolan shares her journey into dementia education and how PAC is transforming the way we connect with and care for those living with cognitive change. From practical comm...

In this episode of The Sandwich Generation , Sara and Lisa introduce a brand-new segment called What’s On Our Plate , where they bring timely issues, headlines, and hot topics that directly impact you and your family. They also share key insights from this month’s Indy Senior Living Series, where the conversation centered around Living, Dying, & Leaving a Legacy. From practical takeaways to th...

In this episode of The Sandwich Generation , Sara sits down with Amanda Chriswell and Kim Bowden from Legato Living to explore a fresh approach to memory care. Instead of the traditional facility model, Legato offers a residential living concept—smaller, more home-like environments designed to provide comfort, dignity, and personalized care. We talk about what makes residential memory care differe...

This week on The Sandwich Generation , Sara and Lisa sit down with Megan Peyton, a business consultant for luxury home builders, to explore how the construction and remodeling industries are evolving to support aging in place. Whether you're considering remodeling your current home or starting fresh with a new build, Megan shares the pros, cons, and key considerations that go into creating a h...

This week on The Sandwich Generation , Lisa and Sara sit down for a candid, unscripted conversation where they swap real-life client stories and ask each other, “What would you have done?” From emotional downsizing decisions to unexpected family reactions, they dive into the real challenges, heartfelt moments, and even a few laughs that come with helping clients (and their families) navigate major...

This week on The Sandwich Generation , we're keeping things light, silly, and full of laughs! With many of our guests off on summer adventures, Sara and Lisa decided to add a little fun to the feed by writing Mad Libs for each other. From ridiculous stories to unexpected answers, we’re embracing the joy of a little nonsense and laughter during the dog days of summer. Join us for some unscripte...

In this episode of The Sandwich Generation , Sara and Lisa dive into one of the most common—and often emotional—topics families face: downsizing . Whether you're helping a parent transition to a smaller home or simply trying to reduce the clutter in your own life, we've got you covered. We break down 5 practical tips for downsizing , talk through the "why" behind each, and share...

If you’re juggling kids, caregiving, and career chaos, this one’s for you. In this episode, we share our favorite time-saving tips, parenting hacks, and seasonal prep strategies to help you stay sane from August to January. Learn how small moves now can ease the pressure later—because Sandwich Generation life doesn’t slow down, but it can feel lighter. 🎙 Hosted by Lisa & Sara 📅 New episodes w...

In this special episode of The Sandwich Generation , we take a meaningful look back at the past six months—highlighting the voices, stories, and insights that made us laugh, learn, and lean in. From expert guests to heartfelt conversations, this curated montage captures the essence of what it means to support aging parents while raising children of our own. Whether you’ve been with us from the beg...

In this episode of The Sandwich Generation , Lisa and Sara sit down with Kim Williams, Executive Director of the Indiana Parkinson Foundation. Together, they explore the early symptoms of Parkinson’s disease, what families should look out for, and why early awareness matters. Kim shares how exercise plays a critical role in managing the disease and introduces the foundation’s programs designed to...

In this episode of The Sandwich Generation , co-hosts Lisa and Sara dive into the current state of the local real estate market and what it means for older adults and their families. From rising home values and inventory shortages to interest rate impacts and downsizing trends, they break down how today’s conditions can influence important decisions—like aging in place, selling a longtime family h...

In this week’s episode of The Sandwich Generation , Sara and Lisa sit down with one of our favorite elder law attorneys, Jeff Stinson of Stinson Law Firm. Jeff explains how elder law differs from traditional estate planning and shares how he helps individuals, couples, and families plan ahead for the financial realities of long-term care. We dive into Medicaid planning, VA benefits, and why early...

In this episode of The Sandwich Generation , co-hosts Lisa and Sara sit down with Emily Tisdale, the new Executive Director of the Center for Aging & Community at the University of Indianapolis. Emily shares her vision for the Center, what drew her to the role, and how the CAC is helping to shape a better future for aging individuals and their caregivers. Learn how this unique organization bri...

In this episode of The Sandwich Generation , co-hosts Lisa and Sara sit down with Shawn Rhorbach-Kim, Occupational Therapist and founder of Power Over Dementia Fitness. Shawn shares the inspiring story behind her journey—from her clinical background to launching a fitness and wellness program specifically designed for individuals living with dementia and their caregivers. Together, we explore the...

In this heartfelt episode of The Sandwich Generation , Sara and Lisa sit down with Dora, the daughter of former clients, to hear her powerful story of navigating the journey with her parents. Dora opens up about how she approached the often-difficult conversation about downsizing, the unexpected emotions that surfaced, and the challenges faced along the way. You’ll hear firsthand how Indy Real Est...

This Week on The Sandwich Generation Lisa and Sara sit down with Robin Rockel from the Alzheimer’s Association for an insightful conversation about the vital work the organization does. From support services for caregivers to resources for families navigating a diagnosis, Robin shares how the Alzheimer’s Association helps those impacted by Alzheimer’s and other forms of dementia. Whether you'r...

Sara and Lisa are mixing things up this week with a special episode! Instead of their usual format, they’re sharing insightful clips from a recent Indy Senior Living Series panel focused on Avoiding Scams Targeting Seniors . You’ll hear valuable advice from trusted representatives of the Better Business Bureau and the IRS , offering practical tips to help protect your loved ones from fraud. It’s a...