The RealLifeShift

In this episode, Louella shares her inspiring story of resilience, moving from life as a bank teller in the Philippines to pursuing new opportunities in Australia. From financial struggles and strict upbringing to making the tough decision to leave her children behind to study abroad, Luella opens up about her unwavering drive to create a brighter future for her family. With insights on balancing...

In this episode, Illy interviews emotional intelligence coach Nerida Bint, who shares insights from her journey, including growing up with deaf parents and overcoming mental health challenges. They explore how early life experiences shape emotional intelligence, which is essential for personal growth, leadership, and effective communication. Nerida highlights the power of self-awareness and compas...

This episode delves into Rashida’s powerful story of healing and resilience after domestic violence. She reflects on how DV impacted her and her daughter, sharing a pivotal moment that revealed lasting effects and sparked her journey to recovery. Rashida discusses the guilt, depression, and challenges of balancing her daughter’s relationship with her father. Through therapy and self-discovery, Ras...

Jake shares his experience of coming out as gay and the challenges he faced. He discusses the confusion and isolation he felt as a child, the fear and attempted suicide he went through, and the lack of support and understanding from some family members. Jake also talks about his relationships with women and how he eventually came out to his partner at the time. Despite the difficulties, Jake empha...

Sophia Greenwood, a mother of two, shares her experience raising a child with albinism. She discusses the challenges of managing her daughter's sensitivity to light and the need for extra precautions in sun protection. Sophia highlights the importance of high contrast toys and visual aids in helping her daughter navigate her surroundings. She also talks about the adjustments they have made in...

In this conversation, Illy and Chai discuss the challenges of being a pediatric allergy doctor and a mother of a child with allergies. Chai shares her personal experience of navigating allergies as a parent and the difficulties of balancing her roles as a doctor and a mom. They also discuss the different types of allergies, the diagnostic process, and the challenges of managing allergies in everyd...

Jess from Clean Organised Home shares her journey of starting an organizing business during the COVID-19 pandemic. She emphasizes the importance of decluttering before organizing and making sure that items have a purpose and are being used. Jess also discusses the significance of finding a home for each item and customizing organization systems to fit individual needs. She recommends labeling as a...

Courtney Runyon shares her inspirational story of resilience and transformation after being diagnosed with Chronic Inflammatory Demyelinating Polyneuropathy (CIDP) and becoming paralyzed from the neck down. She discusses the challenges she faced, including the fear of being a burden on her family, and the shift in mindset that allowed her to accept help and support. Courtney emphasizes the importa...

Grace and her family embarked on a real-life shift by selling their house, buying a caravan, and eventually living on a boat. The decision to make a change came from a feeling of being unfulfilled and constantly tired. They wanted more adventure and freedom in their lives. They started their journey by living on Magnetic Island, where they formed a close-knit community and experienced a sense of j...

Episode 1 of Season 2. Illy is in the hotseat again joined by Steph. In this episode, Illy opens up about her journey of personal growth and resilience, sharing her experiences with childhood trauma, parenting challenges, and the lasting effects of her upbringing on adult relationships. She reflects on the importance of therapy, the complexities of her relationship with her mother, and her commitm...

In this episode, Illy interviews her niece Mia, who shares her experience transitioning to high school, making new friends, dealing with drama, managing a reduced commitment to dancing, and balancing her role as an older sister. The conversation also features Ilana Lawrence chatting with two young children, Coco and Harriet, who offer delightful and imaginative answers to questions about their fav...

In part 2 of Leah's story she shares her many shifts through self-discovery, motherhood, and spiritual growth, highlighting the transformative impact of becoming a parent. She discusses her experiences with addiction, relationships, and the profound healing that came with motherhood and birth. Her story emphasizes the importance of embracing one's purpose and finding strength in vulnerabil...

Leah and Illy cover a range of topics in part 1 of Leah's chat on the RealLifeShift. They include Leah's personal experiences, challenges, and self-discovery. It delves into the journey of self-awareness, the impact of misdiagnosis within her mental health condition, and the importance of support and understanding. It also explores the allure of rebellion and the consequences of high-risk...

In this episode of The RealLifeShift, Illy and Penny discuss Penny's journey in starting her business, Sick Happens. An online platform which focuses on educating parents about what to do when their kids are sick. Penny shares her motivations for starting the business and the challenges she faced in transitioning from clinical nursing to entrepreneurship. They also discuss the need for parent...

Nathan, a paramedic and mine worker, shares his journey of shifting careers from paramedicine to working in the mines. The conversation covers his experiences in both professions, the challenges he faced, and the impact on his mental health and relationships. He delves into how hard it was to step away from paramedicine but has ultimately led to a happier and more fulfilling life. Overall, the con...

Kelsey from Cook with Kels shares her tips on meal planning, budgeting, and creating delicious and nutritious lunchboxes for her family. She emphasizes the importance of family dinners and creating a safe space for open communication. Kels also discusses her freezer stash of baked goods and how she utilizes pantry staples to save money and reduce food waste. She shares her go-to meals and hacks fo...

Cassie shares her fertility journey, including multiple miscarriages and the decision to pursue IVF. She discusses the emotional toll, the impact on her family and work, and the challenges of finding answers and making difficult decisions. She emphasizes the importance of finding a supportive GP and seeking outside help for coping with the grief and emotions. Cassie also highlights the financial a...

Beth from Autonomic Nurse discusses her experience with toxic nursing and the need for nurses to have more options and support. She shares her journey from burnout to creating Autonomic Nurse as a platform for career education and empowerment. Beth emphasizes the importance of recognizing that nursing is not limited to bedside care and encourages nurses to explore the many opportunities available...

Morgan Zontos shares her experience of her husband's leukemia diagnosis just three weeks after giving birth to their second child Ziggy. She discusses the shock of the diagnosis and the challenges they faced as a family. Morgan goes deep into her and Nick's journey through Nick's leukemia diagnosis and treatment, and how they navigated the impact on their family and relationships. Desp...

Bailey Seamer embarked on a 14-month charity walk, covering 5,500 kilometers from the southern tip of Australia to the top of Queensland. The motivation behind the walk was Bailey's own journey with mental illness and the desire to raise awareness and funds for mental health research. Bailey's personal experience with bipolar disorder and the stigma surrounding mental illness played a sign...

In this episode, Ilana Lawrence is joined by Rashida Sandeman and shares her personal story of growing up in a cult and the challenges she faced. She discusses the manipulative and controlling nature of the church, the impact on her mental health, and her journey to break free and create a better life for herself. Ilana emphasizes the importance of resilience, seeking help, and making a real-life...