The Raw Talk

3 weeks of living at home, 6 weeks of hating my job & a summer full of bs.. this episode I talk about life in recent events and how it’s humbled me to sit down and sit tf back. Allowing God to handle the external and I keep showing up internally!

Friendship breakups don’t always come with drama — sometimes they come with silence, confusion, or quiet heartbreak. In this episode, I open up about the grief of losing friends. The lessons those endings taught me, and the healing that came when I finally stopped chasing closure. From outgrowing old versions of myself to releasing environments that weren't serving me. These situations come wi...

On this very sleepy rambling episode, I share my experiences as a young woman surviving through the battles of life. What the hellyyyy fr. Soooo over it but we just keep swimming swimming. Gods plan is bigger than our mindless limitations!

On this episode, I’m sharing my takeaways from Love Island — not just the drama and romance, but what it revealed to me about how I show up in love, how I handle vulnerability, and where I’ve grown (and still have growing to do).

This isn’t just crystals and cute quotes. This is how I actually aligned my mindset, energy, and habits to manifest the version of me I always knew existed. In this episode, I’m sharing the real behind-the-scenes of my glow-up—spiritually, emotionally, and mentally. Manifestation isn’t magic. It’s a mirror. And this episode is me reflecting on how I created a life I used to dream about. 🎧 Tap in...

This episode is for the ones who’ve chosen themselves, even when it meant walking alone. I’m opening up about what it really looks and feels like to take the road less traveled: the isolation, the doubt, the quiet victories—and the deep knowing that it’s all still worth it.

In this episode, I’m naming names—specifically, the dating lies, myths, and manipulation I’m no longer subscribing to. As a woman dating with more intention, I’m done shrinking, over-giving, or romanticizing red flags in the name of “love.”

In this episode; I explore how taking a break from people, social media, and external noise can help you rediscover your inner voice, find clarity, and even fall in love with your own company. From silent mornings to solo adventures, I talk about what it means to truly “date yourself,” and why investing in your relationship with you might be the most important story of all.

Bonus episode to "live, laugh, love".. This is on a lighter note, I felt it more appropriate to end with some appreciation. After 2 years, I felt called to pull some guidance cards. The messages were strong and I decided to share them with you all. Love you all. Thank you for your endless support.

No real context behind this episode but in a simplified verison.. life been life-ing BAD and I just had to vent. Lowkey was just yapping like I am right now so BYE.

Being a Black woman often means carrying invisible weight—navigating a world that sees our strength but not our pain. In this powerful episode, I speak truth to the struggles we face every day: from microaggressions to being silenced, from forced resilience to the fight for softness. I reflect on my personal journey—setting boundaries, healing without becoming hard, and learning to hold space for...

In this episode, I open up about my personal journey with detachment —not in the cold, distant sense, but in the healing, liberating way that allowed me to reclaim my peace. I share how I've learned to let go of relationships that no longer serve me, without resentment or guilt, and how detaching doesn’t mean not caring—it means caring for yourself enough to stop chasing. As someone with an anxiou...

FOMO = Fear of missing out. As I approach the final weeks of 2024, I've been hit with new character developments. On this episode, I discuss "being the company you keep"; who are you influences the type of people you will attract. I also discuss how the fear of missing out can be a direct reflection of your ego. It gets real, buckle up. Yall know I don't sugar coat sh!t

Stress about life and my future self has caused a lot of anxiety, envy, and worry. I was forgetting what God had already placed in my lap and being ungrateful for what I've got. On this episode, I reflect on the gift of life and share gratitude.

On this mf episode chile, no but foreal another week another lesson. Praying that one prayer and being shocked when God delivers (clock that teaaaaa). Recently I've been learning how to accept things as they are and thanking God for answering my prayers WHILE putting myself to receive them; cause I mean you can't expect to live this certain life without doing the work. But hey just listen to the e...

It's November and God has definitely been setting fire under my ass. Being placed in challenges that force me to look internally (super freaking uncomfortable BTW). But how does one who doesn't do well with conflict handle situations that drag them from their comfort zone and cause them to change a life they've known for so long?? (idk girly you're going to have to listen) I am segueing from socia...

Heyy babies! Have you ever asked God for something and he delivers it in lessons ? I asked for the power of detachment and have been tested every which way on how to let go and remained unbothered.. listen to discover how I’ve overcome my ego and let things flow. If you want your questions or topics featured on the next episode reach out on my insta page @ma.ria.hhh or @theraw_talk Thanks for tapp...

Hey my peeps! Before you lecture just know I’ve been you know having a time with life.. anyways on this episode I talk about as I age how my social skills decrease. What’s the reason? Welll you have to listen to find out 🤠

Firstly I didn’t realize this is my 100th episode WOW! But on this episode, I discuss the trials I’ve been going through recently and how I have learned to keep be optimistic and keep my head above water.. life’s a bitch & then we die whew try to keep living though 🤣

On this episode I speak on how I’ve learned how to adjust my thoughts from negative to positive. At times it’s easier to speak negatively to ourselves but that’s got to go besties! Love on yourself ! I also discuss replacing old habits with better habits

On this episode, I speak about epiphanies I've learn this last week and how God has recently changed my perspective on taking "no's" as a blessing or a "just not right now". Thank you for tapping in and listening. Share with your homegirls <3

I had to jump through hoops to upload this episode so you better tap in ! On this episode, I discuss good denial (healthy manifestation) vs bad denial (delusion).

This episode was inspired by a messaged I heard from Tye Tribbet “God will let you know when you’re ready. He will call you higher” Morally this spoke to me so deeply it influenced the episode for today ! I hope you enjoy :)

*THE AUDIO IS TRASH* I recorded on my computer and the audio did not transfer to the mic so excuse the echo*** I don't know how to describe this episode butttt the title kind of speaks for itself. Just some updates on me standing on business and fighting through this healing process. Moral of the story bestie just listen THANKSSS

Hey babes, I know it’s been a while but I couldn’t neglect any longer! On this episode I share my life as of lately and the emotional distress it’s caused. But we are never sad too long, even when life gets tough we beat the bitch back up.. Tune in for more! I love y’all thanks for tappin in