The Radical Reframe Vashti Whitfield

This conversation delves into the themes of authenticity, grief, personal growth, and the complexities of loss. Vashti Whitfield sits down with her son Jesse to reflect on their experiences with the loss of their partner and father, the impact of Andy as a figure in their lives, and the duality of life events. They explore how grief shapes identity and the importance of embracing both the pain and...

In this VSpot, Vashti delves into the themes of vulnerability, anxiety, and the nature of resilience. We explore how these elements intersect with personal transformation and mental health, emphasising the importance of seeking help and redefining bravery. We highlight the need for open conversations about mental health, particularly among men, and encourage listeners to embrace vulnerability as a...

Chance Burns recounts how a life-changing accident led him to discover a new sense of freedom and purpose, turning adversity into a powerful catalyst for personal and professional growth.   Join the Radical Reframe - https://www.vashti-whitfield.com/ Follow the journey and learnings - https://www.instagram.com/vashtiwhitfield/ Continue the conversation with Chance - https://www.instagram.com/chanc...

In this VSpot episode of the Radical Reframe, Vashti Whitfield explores the themes of vulnerability, connection, and personal growth through the lens of her conversation with Josh Coombes. She emphasizes the importance of embracing vulnerability as a strength, the power of making meaningful connections, and the need to navigate one's identity as we grow. The episode also highlights the selflessnes...

In this conversation, Vashti Whitfield speaks with Josh Coombes, the founder of the 'Do Something for Nothing' campaign, which began with offering free haircuts to homeless individuals in London. The discussion explores the transformative power of kindness, the importance of empathy over sympathy, and the value of authentic connections. Josh shares his journey, the impact of his work on both himse...

In this episode of the VSpot, Vashti Whitfield delves into the complexities of grief, expectations, and the importance of holding space with grace. She emphasizes the need for self-compassion and understanding in times of loss, encouraging listeners to navigate their own emotional landscapes while honoring their needs and those of others. The conversation highlights the duality of compassion and t...

In this conversation, Vashti Whitfield and Psychologist Denise Greenaway explore the profound themes of grief, loss, and personal transformation. Denise shares her journey of writing 'From Grief to Grace' after the loss of her son, discussing the complexities of navigating grief, the importance of boundaries, and the non-linear nature of healing. They delve into the paradox of grief and growth, th...

In this conversation, Vashti Whitfield explores the complex dynamics of relationships, particularly focusing on how challenges and endings can be reframed as opportunities for growth. She emphasizes the duality of grief and growth, highlighting the importance of understanding one's identity after a significant loss in this instance of a husband. Vashti encourages you to embrace the idea that every...

In this episode of Radical Reframe, host Vashti Whitfield engages in a deep conversation with Kiz Harvey, a reinvention coach, about her transformative journey through divorce, grief, and personal growth. We explore how she is finding new paths to intimacy, love, and fulfilment, and creating a new vision for personal and professional success. Kiz shares her experiences of estrangement from her son...

In this episode of the V-Spot, Vashti Whitfield delves deeply into vulnerability and purpose, inviting listeners to challenge their traditional ideas of purpose. She explores how purpose is not always the grand, sweeping notion we might expect; often, it’s found in the smallest, most personal moments. Vashti highlights the delicate balance between our personal passions and responsibilities, offeri...

Javeno McLean, a personal trainer, discusses how he leads by example, using fitness and kindness to unlock human potential and inspire others to transform their lives with purpose.   Join the Radical Reframe - https://www.vashti-whitfield.com/ Follow the journey and learnings - https://www.instagram.com/vashtiwhitfield/ Continue the conversation with Javeno - https://www.instagram.com/j7healthjave...

In this episode of the V-Spot, we reflect on the importance of embracing vulnerability and the duality of grief and growth. The conversation centers around identifying personal values, recognizing misalignment in life, and the courage required to have difficult conversations with loved ones. Vashti encourages you to explore your feelings, understand your values, and engage in courageous conversati...

In this episode of Radical Reframe, host Vashti Whitfield gets in deep with Brody Peterson, a prominent figure in the hospitality industry, as they explore themes of identity, change, emotional honesty, and the importance of core values. Brody shares his journey of breaking free from the facade of success, navigating the challenges of being a leader, and embracing his neurodiversity. The conversat...

The V-Spot explores vulnerability, self-worth, and identity. Vashti Whitfield discusses the difference between reinvention and reforming when going through profound change in life. Emphasizing the importance of embracing a growth mindset and reframing challenging circumstances as opportunities for growth. We also highlight the duality of grief and growth and encourages you to explore what you are...

Lissie Turner delves into her journey of recognizing misalignment and embracing vulnerability to realign her life and build a purpose-led business focused on social impact. By centering her work around core values, she creates a meaningful path forward that drives both personal fulfillment and broader societal change.   Join the Radical Reframe - https://www.vashti-whitfield.com/ Follow the journe...

The Vspot is where host Vashti Whitfield distils the essence of the previous episode, turning it into relatable insights just for you. It’s the gold, the nuggets, the pearls of wisdom—offering you the chance to compassionately look in the mirror, see yourself through the lives of others, and meet yourself where you deserve to be met.   Join the Radical Reframe - https://www.vashti-whitfield.com/ F...

Alex Ross, a dedicated father, discusses how he overcame high-functioning addiction and reclaimed his life through ice baths and exposure therapy, leading to renewed focus and clarity in both his personal and professional life.   Join the Radical Reframe - https://www.vashti-whitfield.com/ Follow the journey and learnings - https://www.instagram.com/vashtiwhitfield/ Continue the conversation with...

Vashti Whitfield shares her journey through The Radical Reframe, demonstrating how she transformed personal pain into purpose, uncovering gold in life’s toughest challenges to drive personal and professional growth.   Join the Radical Reframe - https://www.vashti-whitfield.com/ Follow the journey and learnings - https://www.instagram.com/vashtiwhitfield/ Series Produced by - www.sessioninprogress....