Coach Alex Ray
The Queer Confidence Podcast
Want to become more confident? This show is for you. Learn tips for intimacy, dating, relationships, sex, people pleasing, boundaries, and more so you can confidently be your authentic self. Join Coach Alex Ray (he/she/they) and LGBTQIA+ guests. Visit coachalexray.com to learn more.
Wo hören?
Podcasts in der App Replaio Radio Bald verfügbarPodcasts kommen bald in die App. Installiere sie jetzt und erlebe als Erster einen ganz neuen Blick auf Podcasts
Folgen
Setting Boundaries With Your Family 17.11.2022 22:41
The holiday season is upon us. And with it, the stress of family dynamics. So let’s talk about it. I’ve got a framework that’ll make it much easier for you to set boundaries. Let’s make that difficult conversation with mom, dad, grandma, whoever a bit easier so you can clear that elephant out of the room and enjoy their company a bit more. Enjoy! Get full show notes and more info here: https://coa...
Off Stage: The Dilemma Between Authenticity and Social Media 10.11.2022 20:36
Weather you're using social media to connect with people or as a way to make money, it's still requires you to put in labor. So how is this free labor affecting your overall "work load"? Can you spend time online without getting closer to burn out? And is the pressure to put on a show online eroding your authenticity? In this episode, we're exploring all that and more. If...
Setting Boundaries with your Audience w/ Chelsea Dickinson 03.11.2022 56:27
Today you get to meet my friend Chelsea Dickinson aka The Sabotage Queen. Every time we’ve FaceTimed we said, “why the heck did we not record this? People would PAY to listen in on our conversations! This shit is gold.” Sooooo now you do get to listen in, but for free! On today's episode we talk about how you should be more of a bitch on the internet, how to survive overwhelming amounts of at...
Being a Gogo Boy 27.10.2022 30:05
Today we’re going to wrap up this series on sex work. I’m going to talk about a particular experience I had while Gogo dancing. (So being a gogo boy isn’t exactly sex work but it’s still in the erotic industry, and the lesson still applies.) We’re going to look at how trauma holds you back from accepting support. We have all had trauma, it’s part of being a human. We also all deserve support. S...
Erotic Shame Healing w/ Nico Nova 20.10.2022 51:22
I’ve got another episode for you from the porn industry. This time I talked to Nico Nova, a model with a mission. I can’t wait for you to meet him. Nico understands that humans have a complicated relationship with themselves and shame gets in the way. He is out here creating porn to help people feel less alone and less shame. Combining porn and self development? I’m absolutely here for it. I...
Creating Porn & U=U w/ Kayden Gray 13.10.2022 50:51
This week I have another episode in our gay porn series. This time with performer and creator Kaden Gray. We got to talk about so much, from gender identity to shame and sex to therapy. Kaden is a powerful creator and an amazing human being. Let’s be honest, when you hear the label ‘porn star’ you immediately put the person in a box. Kaden is here, breaking out of the box. Enjoy. Get full show no...
Self Pleasure w/ Coach Nic Reveles 06.10.2022 55:52
We are in the middle of our gay porn series on the podcast, and this week I talked with Coach Nic. He is a Certified Somatic Sex Educator, Sexological Bodyworker and soooo much more. He’s an ex-priest who helps individuals heal sexual shame. And he supports models in the gay porn industry. This episode was so powerful. Coach Nic is a fabulous storyteller with a boat load of stories and amazing wis...
Gay Porn w/ Davey Wavey 29.09.2022 45:34
Today is the beginning of a brand new series where I’m taking you behind the scenes of the gay porn industry. You heard me right. This week we kick off with Davey Wavey. You may remember him from his days as a YouTube star. Now Davey owns a gay porn site, and produces scenes like you’ve never heard of before in the industry. Peek behind the curtain with me today and take your self pleasuring to a...
Your Inner Voices 22.09.2022 13:06
I want to introduce you to a concept that has been working really well for me and my clients lately. It’s a way to work with all the characters in your head, especially the ones you have shamed yourself for having (like your inner bitch). This method will help you handle difficult conversations, and make big decisions. It helped me work through my breakup. And it’s helped me draw boundaries with v...
The Secret About Rock Bottom 15.09.2022 16:40
This week it’s time to get real. Lots of us have been in that slow slide down towards a rock bottom, sometimes for years (and years…) while a part of us watches and wonders if this is all we get. Today I’m going to talk about what I learned about myself through and after all that pain. Pain can teach us. How we respond to pain is something we can change, if we want to. I’m inviting you, this...
Decisions & Disappointment 08.09.2022 23:02
This week’s podcast is about the rubber hitting the road. In some ways, kinda literally! I keep talking about having your own back, so let’s talk about one way that can, and did, happen in my life. I really love to support my friends, sometimes showing up in support ends up being more than I have capacity for. Then there is the decision to stay or go. This week we’re going to talk through how t...
Tips For Finding Your Ideal Relationship 01.09.2022 37:10
Today is a great day to talk about relationships. In the movies and on TV, they all seem to just happen, as if by magic. Two people in the right spot at the right time? Boom! Done! There isn’t much we see, growing up or grown up about what it takes to be ready and actually available mentally and emotionally when that relationship does show up. So I’m here, laying out what work I’ve done, and k...
The Discomfort of Calm 25.08.2022 14:17
This week let’s be in the moment. I’ve got a moment of calm for you, and a moment on the relationship between discomfort and what’s happening around us. When we’re in the uncomfortable moments, all we want is calm and quiet. Then it seems calm creates it’s own type of uncomfortable motivation to begin again. So let’s just take some space for being a messy human being. It’s ok. Whatever is ha...
Graphic Stories of my Sex Life 18.08.2022 34:06
I was thinking about you and about how s*x is one of the hardest (pun intended?) places to really feel confident. So I decided to tell you 3 totally embarrassing stories about my s*x life. I wanted you to know that I’m out here living this confidence thing, getting uncomfortable and living to tell all the tales. I really wanted you to know, so you can learn to do it too. Or maybe you just want t...
Creating a safe space non-performatively w/ Simone Seol pt. 2 12.08.2022 30:40
I’m so pleased to introduce you to my amazing friend and colleague Simone Seol! She is a marketing coach who walks the walk. And we had such a fun (and slightly anxiety inducing) conversation about the ways we’ve f***ed up and learned. Enjoy this conversation as we get a little naked, figuratively, and chat about our life and coaching experiences. Some of them were terrible and we’re not here to s...
Creating a safe space non-performatively w/ Simone Seol 11.08.2022 44:29
I’m so pleased to introduce you to my amazing friend and colleague Simone Seol! She is a marketing coach who walks the walk. And we had such a fun (and slightly anxiety inducing) conversation about the ways we’ve f***ed up and learned. Enjoy this conversation as we get a little naked, figuratively, and chat about our life and coaching experiences. Some of them were terrible and we’re not here to s...
Entrepreneurship & Sales w/ Jacy Tackett 05.08.2022 41:14
I have an amazing human to introduce you to this week. My client, coach colleague, academic and fellow ADHDer, Jacy Tackett. We started with hypocrisy, detoured through philosophy, got a little caught up with duality in coaching, cruzed around in sales processes and ended up with consent and so much more between. It has been such a pleasure to be on her team and I’m thrilled to share her with...
Being an effective hypocrite w/ Jacy Tackett 04.08.2022 46:00
I have an amazing human to introduce you to this week. My client, coach colleague, academic and fellow ADHDer, Jacy Tackett. We started with hypocrisy, detoured through philosophy, got a little caught up with duality in coaching, cruzed around in sales processes and ended up with consent and so much more between. It has been such a pleasure to be on her team and I’m thrilled to share her with...
The Breakup 28.07.2022 48:40
I have some story time for you this week. We are headed back in time as we look at how this thing called relationship works, or doesn’t! The title is a giveaway so let’s cut to the chase, we broke up, of course. Let’s chat about why and what I learned, all hanging out, with a bit of shade. Mistakes were made, all over the place, on all sides. That’s pretty normal, we all have our ‘stuff.’ The...
The Big Move (Part 5) 21.07.2022 30:26
Here we go! It’s time for the conclusion to The Big Move. Let’s wrap this up with a glittery bow and some reflection on shaking up my life, and yours. I know it feels far away to just jump off the board into the deep end and turn your life upside down. Hell, I don’t think I knew what I was getting into and I went from one end of the country to the other. That is ok. The truth is, it’s all jus...
The Big Move (Part 4) 14.07.2022 27:06
In this episode we're back to exploring my cross-country move. This week I share the last lesson from the road and a surprising twist on my relationship with my parents. If you feel pressured to always be on social media, you’re going to find a huge relief in this episode too. As you listen along with my journey I hope you see that confidence isn’t something you achieve, it’s something you c...
The Old Gays 07.07.2022 52:13
What an episode I have for you! Today we get stories, wisdom and way too much fun with The Old Gays. Oh, and blindfolds, lots of blindfolds! They share so much, they’ve got stories from creating The Old Gays, to coming out and being queer in the 60s & 70s. I can’t wait for you to get to know Jessay, Bill, Robert and Mick, the fabulous queens of The Old Gays. They’re so passionate about me...
Celebrating Queerness with my Clients 30.06.2022 1:15:32
Today I want to celebrate with you the diversity of LGBTQIA+ identities in our beautiful community. I’ve got 6 guests, each with a unique story to share about finding and becoming themselves. This episode was amazing to record, each story has something to say about what it means to be queer. I hope you can find yourself here too. Or at least a part of your story. This is what pride is all about. W...
Openness w/ Frank Smith 23.06.2022 50:54
Have I got a treat for you this week. In this episode I get to chat with Frank Smith, the creator and star of ‘Open To It’ a webseries about queer and polyamerous relationships. I love how Frank is helping to shift our community’s narrative from one of suffering to one of thriving with love and openness. He’s got a really helpful perspective on centering joy in our lives. And you’ll love his a...
When People Don't Respect Your Pronouns 16.06.2022 17:29
Today I’ve got some help for my trans and genderqueer Unicorns when it comes to other people respecting our new pronouns. Sometimes it can be tough to know why and how to confront the people in our lives who can’t seem to get on board with our new pronouns. Internet advice abounds but how much of it feels really doable? If you’re not trans, or don’t have pronoun problems, this one's for yo...
Ähnliche Podcasts
Replaio ist kein Herausgeber von Podcasts; die Namen der Sendungen, Cover und Audioinhalte gehören ihren Autoren und werden über öffentliche RSS-Feeds verbreitet