The Outlet | Podcast

In this episode of The Outlet, Shane sits down with Ryan Foster of Cold Sun Fitness in Sutherlin, Oregon. Ryan talks about growing up in Roseburg, getting into personal training, opening Cold Sun Fitness, and what it takes to build a healthier life one step at a time. This conversation gets into more than just workouts. Shane and Ryan talk about mindset, discipline, nutrition, old habits, accounta...

In this episode of The Outlet , Shane sits down with Betty Simon for a real conversation about life, community, purpose, and the stories that shape who we become. Betty shares her perspective on personal growth, mindset, resilience, and the importance of showing up with intention. This conversation goes beyond the surface and into the heart of what The Outlet is really about: hearing from the peop...

Some people wait for permission. Jake Tranter is building the thing anyway. In this episode of The Outlet , Jake talks about filmmaking, self-trust, and what it takes to follow a passion that other people might not fully understand yet. His advice? Where there’s a will, there’s a way. Trust yourself. Get a little delusional. Keep going until the vision starts becoming real. From filming on an iPho...

In this episode of The Outlet, Shane Hayes & Joseph Ziegler sit down with comedian Rodney Norman, known for his deadpan humor, unexpected wisdom, and strangely comforting reminders that everything is probably going to be okay. What starts as a funny conversation turns into something deeper about comedy, perspective, life, and finding a way to laugh through the weirdness of being human. Rodney...

In this episode of The Outlet , Shane sits down with Tim Lacey — former owner of Granny’s Mini Hut in Roseburg and current owner of Mama Ginger’s Cookies. This conversation dives into Tim’s journey through entrepreneurship, resilience, and overcoming serious medical challenges along the way. It’s honest, heartfelt, and a reminder of what it really takes to keep going. This is what The Outlet is al...

In the very first episode of The Outlet , Shane sits down with one of Douglas County’s most unexpected community figure: Ripples the Clown. What starts as a conversation about clowning quickly becomes something deeper: purpose, connection, empathy, identity, and the power of making people smile in a world that often forgets how to play. From volunteering at local fairs to creating unforgettable mo...