The O-Zone Podcast

Jaguars QB Trevor Lawrence joins John Oehser on The O-Zone Podcast to discuss OTAs progress, offensive growth and entering Year 6 with confidence. Later, Lawrence breaks down building chemistry, stepping into a leadership role and provides exciting life updates. All this and more on The O-Zone Podcast. See omnystudio.com/listener for privacy information.

Jaguars RB LeQuint Allen Jr. joins The O-Zone Podcast to discuss his role, mindset, love for the game and offseason training. Later, John Oehser and J.P. Shadrick break down WR Brian Thomas Jr.’s growth, DE Josh Hines-Allen’s impact and give minicamp hot takes. All this and more on The O-Zone Podcast. See omnystudio.com/listener for privacy information.

Jaguars C Robert Hainsey joins The O-Zone Podcast to share insight on leadership, offensive line play, Trevor Lawrence’s growth, and team chemistry. Later, John Oehser and Kainani Stevens break down Jaguars OTAs, WR Brian Thomas Jr.’s progress, WR Parker Washington’s consistency and the impact of a healthier roster. All this and more on The O-Zone Podcast. See omnystudio.com/listener for privacy i...

John Oehser and Kainani Stevens talk through initial OTA attendance as well as how the media perspective of offseason workouts has shifted over the years. Later, Jaguars linebacker Ventrell Miller discuss his injuries and adversity faced in the earlier portion of his career, the shift in mindset he has adopted as well as the impact that the coaching staff has had on team performance. All this and...

Jaguars offensive line coach Shaun Sarrett joined senior writer John Oehser to preview and define the unit ahead of the 2026 season. Former Jaguars Linebackers Coach Mark Duffner joins John to preview and debrief the conversation. See omnystudio.com/listener for privacy information.

John Oehser and Kainani Stevens break down 2026 rookie minicamp standouts, early roster buzz and what it means for the 2026 NFL season. Later, Jaguars offensive coordinator Grant Udinski dives into QB Trevor Lawrence’s development, offensive scheme evolution and key additions shaping the offense. All this and more on The O-Zone Podcast. See omnystudio.com/listener for privacy information.

Jaguars defensive coordinator Anthony Campanile joins John Oehser on The O‑Zone Podcast to break down the Jaguars’ defensive identity, rookie minicamp expectations, pass‑rush improvement, and shaping a culture of toughness. Later, Kainani Stevens discusses roster changes, key player development, and what to look for as the 2026 season approaches. All this and more on The O-Zone Podcast. See omnyst...

Jaguars General Manager James Gladstone joins Senior Writer John Oehser for the O-Zone Podcast as he decompresses following a busy draft weekend. Gladstone discusses his strategy when evaluating potential draft picks, the prospect of a "boring" draft and how the draft process fits into the season's plans as a whole. All this and more on The O-Zone Podcast. See omnystudio.com/listener for privacy i...

Jaguars Tight End Brenton Strange joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 18 against the Titans. Strange talks about his growth in his third year, success in blocking and his versatility in the tight end position. Later, he tells us about his prior experience as a running back and answers some other fun questions. All this and more on The O-Zone Podcast. See...

Jaguars Offensive Lineman Cole Van Lanen joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 16 against the Broncos. Van Lanen discusses the value of his positional versatility, overcoming his early-season injury and the impact that the new coaching staff has had on his development. Later, he talks the potential of him eventually playing the Center position and his prior...

Jaguars Cornerback Greg Newsome II joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 15 against the Jets. Newsome II talks about his first few months with the Jaguars and why the team has had so much success this year. Later, he tells us his most recent binge watch and answers some other fun questions. All this and more on The O-Zone Podcast. See omnystudio.com/listene...

Jaguars Nose Tackle DaVon Hamilton joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 14 against the Colts. Hamilton talks about long-snapping in the game against the Titans, coming back from his brutal injury and having fun with his teammates this season. Later, he discusses his favorite T.V. shows and answers some other fun questions. All this and more on The O-Zone P...

NFL National Insider for The Athletic, Jeff Howe, recently shared a feature story detailing some defining moments in Jaguars Head Coach Liam Coen's life that shaped his personal and professional life. In the article, Coen opens up publicly about his late mother, Beth, for the first time since her passing. Jeff went to UMass with Liam and has maintained a personal relationship with him for over 20...

Jaguars Linebacker Foye Oluokun joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 9 against the Raiders. Oluokun talks facing adversity, keeping the right mindset later in the season and the level of talent on the roster. Later, he discusses the brotherhood within the Jaguars locker room and how guys on the roster are playing for each other. All this and more on The O-...

Jaguars Safety Andrew Wingard joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 7 against the Rams. Wingard discusses how he got the nickname "Dewey" and his journey to becoming an NFL starter. Later, he talks the Jaguars' hot start and how they can bounce back against the Rams. All this and more on The O-Zone Podcast. See omnystudio.com/listener for privacy informatio...

Jaguars Wide Receiver Parker Washington joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 6 against the Seahawks. Washington talks defying the odds, perseverance and his increased role in the offense this year. Later, he discusses his strong connection with the other wide receivers and the coaching staff. All this and more on The O-Zone Podcast. See omnystudio.com/list...

Jaguars Running Back Travis Etienne Jr. joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 5 against the Chiefs. Etienne talks becoming a veteran player and the improvements in his game that have come with that. Later, he discusses his relationships with the new coaching staff. All this and more on The O-Zone Podcast. See omnystudio.com/listener for privacy information.

Jaguars Cornerback Jourdan Lewis joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 2 against the Bengals. Jourdan discusses the beginning of his first season with the team, playing for Defensive Coordinator Anthony Campanile and being a "big brother" figure on the Jaguars. All this and more on The O-Zone Podcast. See omnystudio.com/listener for privacy information.

Jaguars Quarterback Trevor Lawrence joins Senior Writer John Oehser for the O-Zone Podcast as he reports for 2025 Training Camp. Trevor gives an update on his rehabilitation process, talks chemistry with the Brian Thomas Jr./Travis Hunter tandem and shares insight on working under the new Liam Coen regime. All this and more on The O-Zone Podcast. See omnystudio.com/listener for privacy information...

On this episode of the O-Zone Podcast, John Oehser brings on a very special guest: Legendary Sports Columnist Gene Frenette. Gene is fresh off retirement and reflects on his storied career writing for the Florida Times-Union for over 43 years. Having covered the Jaguars from the franchise's inception, he reflects on the most memorable moments archived in his journalism. Beyond the paper, Gene has...

Jaguars veteran D-Lineman Arik Armstead joins the O-Zone Podcast for a check-in after the second week of Organized Team Activities. Senior Writer John Oehser gets Arik's candid opinion regarding his eventful first year in Jacksonville, which ended with little team success but also earned him the highly regarded Walter Payton Man of the Year Award for his work off the field. With a couple weeks of...

Jaguars Tight End Brenton Strange makes his O-Zone Podcast debut after the first week of OTAs. John Oehser asks Brenton Strange about the dynamic of a TE room with new talent but continuity with their coach, Richard Angulo. Brenton outlines his desire to impose his will as a complete tight end and speaks on the mindset of the 2025 Jaguars: “We’re young, we’re hungry and we're ready to win”. See om...

Jaguars Senior Writer John Oehser sits with General Manager James Gladstone to debrief on the 2025 NFL Draft. Gladstone shares why they had the guts to move up for Travis Hunter and the underlying intentions that guided how the entire draft class was built. He defines criteria for 'Jaguars DNA' and expands on how football leadership intends to have a transformational impact on the Jaguars franchis...

On this edition of The O-Zone Podcast, Senior Writer John Oehser sits down with new Jaguars Quarterbacks Coach Spencer Whipple for the first time. Spencer details his history with Liam Coen, first impressions of Trevor Lawrence and how the group is moving along in the early days of the offseason program. See omnystudio.com/listener for privacy information.

On this edition of the O-Zone Podcast, Rams General Manager and former Jaguars Pro Scout (1995-1997) Les Snead sits down with Jaguars Writer John Oehser. The crew reminisces on what it was like working during the expansion era Jaguars under Tom Coughlin. Les then details his relationship with James Gladstone and why he believes the time was right for James to take the Jaguars General Manager job....