The Minus One Podcast

In this uplifting episode of "Radiate Positivity," we delve into the transformative power of self-affirmation, self-love, and unwavering optimism. Join us as we explore the profound impact of positive thinking on our daily lives and overall well-being. We'll share practical tips, inspiring stories, and expert insights to help you cultivate a more optimistic mindset and embrace the incredible poten...

Join us in this episode as we explore the various factors that make it hard for Gen Z to secure employment in today's competitive landscape. From a rapidly evolving job market to economic downturns, the barriers to entry can often feel insurmountable for these young job seekers.

The popularity of TikTok has caused many of us to reflect on two important issues: the advantages of using the internet to pass the time while escaping from reality, and, more importantly, the issue of who really controls what we say and view online. This episode covered both the highlights and drawbacks of Tiktok, the app that keeps a lot of us glued to our phones for hours on end.

In this episode, we discussed body image and the complex processes involved in coming to terms with our physical selves by offering our listeners unique ideas for taking back control of their bodies, energy, and time. We discovered that developing a positive self-image requires treating your body with the respect it deserves in addition to making the choice to love yourself.

Twitter is an unfiltered platform. As brutal and merciless as it is wide and vast. The first episode of season two focused on Kenyans on Twitter, or KOT, who have become known for being bulldogs in their own way during the past ten years. They are not just aggressive when teased, but they are also sharp and fierce with their opinions, ensuring that Kenyans' voices are heard clearly all over the wo...

We have come to our season finale of The Minus One Podcast, it’s been an amazing first season of us releasing content for our audience to enjoy. Thank you for giving us such a worth while season one of the podcast, and we cannot wait to come back and bring more content for you in season 2!

As the Minus One Podcast has already brought 8 episodes out, we realized we hadn’t had the chance to let our audience know who the voices behind the mic were. In this episode, we got deep and personal, giving our background, our future plans, and much more

Come along with us in this episode as we discuss our solid and differing opinions on today's everyday topics. We had a lot of fun recording this, and it was a nice break after our long and difficult end-of-semester exams.

As a child, you look up to adults with respect and admiration. They are well aware of what they are doing. Adults have everything under control and will ensure that everything works properly. The transition to adulthood will be fantastic! Adulting as it turns out comes with several unpleasant and unexpected discoveries.

 We sat down with special guests to discuss everything there is to know about mental health from overcoming depression to coping with trauma. This episode is a safe haven for those who are struggling with their mental health or know someone who is.

If you have or suspect that you have an anxiety disorder in any form, or if you want to learn how to manage it, this episode is for you.

Unlearning and relearning are parts of the human cycle that we are all part of. We hope this episode helps you to get closer to yourself and to those around you. Click the link below to find out what your love language is. https://www.5lovelanguages.com/quizzes/love-language

Shattering the crown that society forced us to carry on our heads, is now my duty, and your duty.

Being defined by names and the harsh statements that we have heard from our parents, has been the prison, that many children haven't broken out of yet. As a result, trying to find a common ground with our parents is hard. Communication becomes unstable,and bonding with our parents is out of the question. so, how can we reconcile these two groups that vitaly depend on each other?

Have you ever felt like someone else had the pen to write your own story? Branding a certain group of people or a person as one thing, and nothing else makes up the limited narrative that we often listen to. We explore what it has meant to us, to always hear about the definition of Africa from other people; to hear it from foreigners who don't have the African roots in their souls.

Get to know your hosts a little bit, and get a glimpse of why we have decided to start this new adventure.