THE METANOIA PROJECT

so um yeah. it's june now.

Tristan, Andrew and Matt reconvene at the start of the new year of 2025, catching up on how their breaks were, what their yearly goals are, and what the current mood is. Long story short, we're excited, optimistic, and locked back in baby. Updates soon inbound. Let's go 2025!

Josh Hall (Matt's younger brother) is a qualified chef, songwriter, guitarist and traveler. Josh spent the better half of 2024 backpacking around Europe and has recently returned with some excellent stories. In this conversation, Josh, Matt and Frankie discuss Josh's journey through Europe and dive into their differing worldviews and philosophical outlooks.

With no specific topic in mind, the four lads come together for the first time in a while to chat. Some of the topics covered include the importance and benefits of vulnerability, attraction, social media, male and female dynamics, and finding purpose.

Tristan, Frankie and Andrew sit down to discuss mental health - both their personal journeys and real-life statistics/info.

Today Andrew & Matt have a candid chat about Christianity and tackle some hard questions to do with the bible & God's character. They also touch on Andrew's recent genetic test results and what it means to supplement properly for optimum health.

Joel Harding is a qualified builder, father and business owner from Tauranga, NZ. Joel joins Tristan, Matt and Frankie for a chat about real estate, goal setting, business and building wealth, among other things.

Tristan, Andrew & Matt chat about their perspectives on what it means to be a good man, and how they have arrived at those conclusions.

In this episode we have a good old-fashioned chat about ladies, dating and our current views on how to go about finding/selecting a life partner.

The lads sit down to discuss all things fight or flight. We cover what fight flight is, how it comes about, the reasons for our natural tendencies to be inclined toward fighting or fleeing, and how to use it as a tool to overcome adversity. Skip to 5 minutes to begin the actual conversation.

Tukyi English and Michael Barletta (childhood mates of the boys) jump on for an unhinged conversation about AI, stem cells (aka eating placentas), the mining industry, Jordan Peterson, and God/Faith/Atheism/Christianity. Tukyi is a Master Data Scheduler in the mines. Michael is a mechanic in Brisbane. Enjoy the wildness.

Tristan & Matt sit down to discuss their current views on what they desire in a partner, the traits of a good man, and the landscape of modern dating culture. This is an initial introductory conversation on these subjects. We intend to discuss the above topics in much more detail, especially when the other boys are present. Stay tuned!

Join us in this episode as Frankie & Tristan discuss ADHD and Dyslexia and how it has impacted their lives. The boys explore the definitions of these phenomena, what it means to them, and how to best cope and thrive when living with such mental health conditions. We hope you enjoy and learn something from this conversation.

Today we go over some of the future topics we intend to discuss and talk about this podcast's direction. We also get an update on Tristan's surgery and Matt's recent fast. Frankie was absent for this one.

Andrew and Matt sit down for a start-of-the-week chat on sleep, learning, yin & yang, values and faith.

Join us in a conversation prior to our belated housewarming party as we engage in craft beer tasting activities and talk about the state of the world.

Today we explore different protocols for health (supplements, etc.) the meaning of metanoia, what our intentions are for this podcast, and Tristan's Whoop turning him into an evil human exterminator Frankie Gallo Matt Hall Tristan Haydon Andrew Wickham (absent)

Introducing the lads, our current situations, and future ambitions. Andrew comes from a background in sales has recently embarked on a career as a rigger in the maritime industry. Tristan owns his own business as a heavy vehicle diesel mechanic and fitter. Frankie is an auto electrician, currently working on heavy vehicles in the mining industry. Matt is a recruitment consultant, predominantly wor...