The Meat Medic Podcast

In today's episodes I'm interviewing Lynda Rose - Trained Nutritionist, Mother, Grandmother, Lymphoma survivor and the host of her own podcast The Whole Body with Lynda Rose. We talk about all things nutrition including keto diets, animal based nutrition, transitioning to carnivore diet, how her family feels about this, even the nutrition I'm feeding my kids. We also discuss how/why many people ar...

In today's episode we are discussing poop. That's right. GI issues on the Carnivore Diet. It happens and we have to acknowledge it. I believe many, if not most people get some issue with their bowels at the start, but usually it's pretty easily resolved. Like others I had a few issues when starting on the carnivore diet, particularly with constipation, but it was pretty easily resolved by adding i...

I'm joined by my special guest Dr Malini Bose. Dr Bose is a Specialist GP who like me also practices Lifestyle Medicine, Functional Medicine and Integrative Medicine. We discuss PCOS, Hormones, Reproductive Health, Nutrient Deficiencies, Testosterone, Self Care, Reference ranges and so much more in this extra long episode. Dr Malini's special interest area lies with helping other doctors and medic...

Why is it that doctors seem to only prescribe medications rather than try to actually fix the issues that people have? This may seem unfair on doctors, and some will be watching this thinking 'I don't do that'! Well that's often the take home message that patients get, whether doctors mean it or not. But why is this? Why can't doctors help more than just offering drugs to people? What about taking...

_Special Guest Interview: Dr Adaure Osuji_ In today's episode I'm joined by my special guest Dr Adaure Osuji who is a GP in Australia and like myself likes to focus on helping patients with chronic diseases, chronic pain, chronic problems and has a holistic approach to her care. Like many others Adaure became somewhat disillusioned with the standard medical system, especially the habit of short qu...

Please stop getting advice from random strangers on the internet. In today's episode I discuss ... well this. Getting advice from random strangers on the internet. Like many people I'm on social media, of course, I'm on YouTube, but also Reddit, Facebook, instagram etc. And I stumbled across so many threads where people are encouraging each other to eat utter garbage, processed foods, and just bla...

Today I'm joined by my specialist guest Rory McDonagh. Rory has his own podcast theanimalbasedexperience to share the amazing story and success he found with his Carnivore Diet Rory had struggled with acne all his life until he found the animal based diet. Since then he has found his acne was cured, his mental health improved, his libido became stronger, his dandruff disappeared, and he just feels...

I've been carnivore for 4 months now. I wanted to share my latest blood test results, and I wanted to discuss the lie that we've all been sold - that a 'balanced' diet, aka 'everything in moderation' is perfectly healthy for us. It isn't! These food companies and governments know we can't moderate. They know their food is addicted. And they must know the food is bad for us. Yet they push it anyway...

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes. In today's episode I interview Bradley Marshall, a musician and teacher wh...

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes. In today's episode I discuss Eating to satiety and intuitive eating: - wha...

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes. In today's episode I discuss prolonged fasting What is it? How to do it? I...

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes. In today's episode I discuss intermittent fasting What is it? How can it c...

Today I'm joined by my special guest Dr Avi Charlton. Graduating from Melbourne University in 2000, Dr Charlton has over 20 years experience as a doctor and is the founder of The Melbourne Low Carb Clinic, a GP specialist clinic promoting healthy nutrition and lifestyle, through video and face to face consultations. Dr Charlton has extensive education in the low carb space, having studied with Low...

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes. In today's episode I discuss fasting on the carnivore diet - is it useful?...

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes. In today's episode I want to discuss more on my own personal carnivore jou...

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes. In today's episode I discuss: How you can get started on the carnivore die...

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes. In today's episode I discuss: - how and why I got started on the carnivore...