The Lost Meander

Send us Fan Mail We decided to release a podcast today called Mid Week Pause! This is a reminder that life moves fast, but our faith should never be rushed. I this special Wednesday episode of The Lost Meander Podcast, we talk about the importance of stepping away from the noise, slowing down in the middle of the week and reconnecting with what truly matters. Through faith, reflection and prayer,...

Send us Fan Mail Anxiety doesn’t mean your faith is failing, it means you’re human. In this episode of Sunday Coffee , we talk about the truth that often gets overlooked: faith doesn’t cancel anxiety, but it changes how you fight it. Through scripture, real-life perspective, and practical steps, we unpack how to face anxiety with God instead of trying to hide from it. You’ll also learn how to reco...

Send us Fan Mail In this Easter episode of The Lost Meander Podcast, we celebrate the hope, freedom, and new life found in the resurrection of Jesus. After walking through the wilderness, surrender, and the cross during Lent, we now step into the joy that changes everything. “He is not here; He has risen, just as He said.” — Matthew 28:6 This episode invites you to reflect on what the resurrection...

Send us Fan Mail In this final episode of the Lent series on The Lost Meander Podcast: Sunday Coffee, we reflect on the journey from wilderness to surrender, and prepare out heats for the Cross and the empty Tomb. Rooted in Isaiah 53:5 and the promise of new life through Christ, this episode invites us to slow down, sit with the weight of the crucifixion and anticipate the joy of resurrection. As...

Send us Fan Mail What does it really mean to follow Christ? In this week’s episode of The Lost Meander Podcast, we talk about what Jesus meant when He said to take up our cross daily and follow Him. Faith isn’t always easy, but it’s in the moments of surrender, humility, and sacrificial love that our faith grows the most. “Whoever wants to be my disciple must deny themselves and take up their cros...

Send us Fan Mail In week 4 of Sunday Coffee Lent series on The Lost Meander Podcast, we take time to talk about something many of us avoid... repentance. During this season of reflection, Lent invites us to slow down, really examine our hearts, and turn back to God.  Scripture reminds us in 1 John 1:9: that "If we confess our sins, He is faithful and just to forgive and cleanse us from all un...

Send us Fan Mail In this week of our Lent season on The Lost Meander Podcast: Sunday Coffee, we slow down and turn down the volume. In a world filled with constant notifications, pressure, and distraction, God invites us into stillness.  "Be still, and know that I am God." -Psalm 46:10 We are going to dive into creating a quiet space, following the example of Jesus withdrawing to Pray (L...

Send us Fan Mail What are you carrying that God never asked you to carry? In this week’s episode of The Lost Meander Podcast, we talk about faith, discipline, and what it means to lay aside every weight during Lent. “Let us throw off everything that hinders…” — Hebrews 12:1 Lent isn’t just about giving something up. It’s about creating space for God. If your spiritual life feels heavy… If your min...

Send us Fan Mail What does it really mean when Jesus says, "Take up your cross daily'? In this Sunday Coffee episode, we slow down and unpack Luke 9;23 and the everyday invitation to follow Christ, not just in belief, but in action, Folks this isn't about dramatic moments but more daily surrender. Grab some coffee and your pen and journal because you are going to want to take some n...

Send us Fan Mail This episode Keith dives into faith, personal growth, purpose, and spiritual formation and how God uses everyday moments to shape who we’re becoming. If you’re craving Christian encouragement, mental health reflection, and intentional living, this one’s for you.  We also talked about Killshot Coffee Company's "Morning Wood, and it's great deep dark flavor and the sm...

Send us Fan Mail In this Sunday Coffee Edition of The Lost Meander Podcast, we talk about loss, grief and what it looks like to find your way through the hard season. With honest reflection, Scripture, and a little practical encouragement, this episode is for anyone carrying pain, or walking beside someone who is. Sit back, pour yourself a cup of coffee, and join us for a slower, hopeful conversat...

Send us Fan Mail In this latest episode of Sunday Coffee we talk about some great coffee of course from a new company called Killshot. Their Birddog blend out of North Little Rock, Arkansas really hit the spot this week. This medium roast could be a new favorite of mine! Sometime we have to make those changes and step out of our comfort zone to really see some amazing things we can put in our live...

Send us Fan Mail New Years Day. Still walking. This Special Sunday Coffee episode is here on New Years Day! This special broadcast of The Lost Meander Podcast is a reflection on 25 years of sobriety and the man I've found along the way. It's not about perfection, it's about showing up, one step at a time, through the hard seasons and the quiet wins. If you're starting this year...

Send us Fan Mail In this special Christmas edition of Sunday Coffee on the Lost Meander Podcast, we slow down and reflect on the heart the season. We discuss faith, family, traditions, and the freedom we've been given. Over a warm cup of coffee we talk about what Christmas truly means: the hope found in Christ, the beauty of gathering with those we love, the traditions that ground us, and the...

Send us Fan Mail In this Sunday Coffee edition of the Lost Meander Podcast, we slow down with a warm cup of the truth: God doesn't wait for perfection, He works through ordinary women. From the quiet faith to everyday obedience, this episode reflects on how God uses willingness, courage, and trust in the middle or normal life. If you have ever felt unseen, unqualified, or unsure of your purpo...

Send us Fan Mail This week on Sunday Coffee, we settle in with a hot cup of coffee sent from a friend of the podcast named Angela and are drinking some Sister's Coffee out of Portland, Oregon. While we enjoy this been we look at the simple truth that God doesn't look for perfect, the polished or the impressive. He chooses the everyday man, with everyday struggles and invites them into Hi...

Send us Fan Mail Before the chaos of the holiday season kicks in, take a moment to breathe and get outside and be grateful of all the things we have in life. This Thanksgiving, let's slow down long enough to truly appreciate the friends that check in on us, the family who loves us and the lessons we have learned from the family or friends that are not with us anymore. So grab your favorite mu...

Send us Fan Mail This week on The Lost Meander Podcast, we dive into the quiet struggles men carry every day, the pressure to stay strong, the stress that piles up, and the battles most men never speak out loud. "Carrying the Quiet Weight" is part 2 of our 3 part series during the month of November and Men's Mental Health Month. In this episode, Keith talks about why these silent bu...

Send us Fan Mail This week on The Lost Meander Podcast, we kick off Men’s Mental Health Month with a calm, honest Sunday Coffee conversation about what men are carrying silently, and how faith, fresh air, and small check-ins can help steady the mind. In this episode, Keith talks about the pressures men often hide, why slowing down matters, and how even a walk outside or a quiet moment with God can...

Send us Fan Mail In this week’s Sunday Coffee episode, Keith from The Lost Meander reflects on Psalm 23 and what it truly means when God prepares a table before us. This is the last part of our series called "Walking in Faith: Seasons of the Soul called “The Table Prepared” which reminds us that after every valley, there’s a season of restoration — a moment where grace, peace, and renewal mee...

Send us Fan Mail We are on a new episode of our multi-episode journey called Walking in Faith: The Seasons of the Soul and this one really hits home!  There are seasons in life when the road feels steep, the nights seem longer than the days, and the valley we’re walking through feels endless. But it’s often in these valleys where the deepest growth happens. Just like rivers carve their paths throu...

Send us Fan Mail Sunday Coffee: Quiet Waters There’s something about still water that speaks to the soul. A pond at dawn, a slow-moving creek, a lake so calm it mirrors the sky—these are places where silence and reflection live. This week on Sunday Coffee, we continue our series Walking and Faith: The Seasons of the Soul with part four—Quiet Waters. In a world that pushes us toward more noise and...

Send us Fan Mail Life has a way of leading us uphill. The road feels steep, the pack feels heavy, and sometimes we wonder if we’ve got what it takes to keep going. In Part Three of our Sunday Coffee series, we’re talking about Strength for the Climb. Whether you’re new to the journey of faith or you’ve been walking it for years, we all hit seasons that test our endurance. The good news is this: Go...

Send us Fan Mail In this weeks episode of Sunday Coffee, we sit with the quiet truth of sometimes the path is not clear. We dive into week 2 of our 5 week series of Walking in Faith: Season of the Soul. This weeks theme is called "Trusting the Path".  We have to know that there are moments in our life when the path is uncertain and that we must lean on faith, because faith calls us to tr...

Send us Fan Mail In this weeks episode of Sunday Coffee on The Lost Meander Podcast we of course talk about a small bit of coffee but more excitedly get into a 5 part series for the upcoming weeks! The first episode of our Walking in Faith: The Seasons of the Soul series we reflect on Jesus' words in Matthew 11:28-30- an open invitation to bring our weariness, burdens, and our busy lives to H...