The Live More Experiment

What do you do when life isn’t moving as quickly as you’d hoped? When progress feels slow, self-doubt creeps in, and you’re not sure if you’re getting anywhere at all? In this episode, I sit down with bestselling children’s author Abi Elphinstone to talk about resilience, rejection, creativity, ambition, and what it really means to keep showing up for the life you want. We explore the gap between...

In this powerful episode, I’m joined by Emily Hogarth, mum, artist and creator of a gorgeous life, for a raw and inspiring conversation about confidence, identity, and what really happens when you start fully embracing who you are. We dive into self-belief, overcoming fear and judgment, and the breakthroughs that can happen when you stop trying to fit in and start living as your true self. This ep...

Thinking about a career change? Feeling stuck, overwhelmed, or unsure how to take the leap? In this episode of The Live More Experiment with @the_live_more_coach, I chat with Dr Kate Ella, a former NHS Consultant Orthopaedic Surgeon who made the brave decision to leave her “dream career” and completely reinvent her life and work. Dr Kate helps busy professionals and business owners restore energy,...

 Do you feel like you’re playing small? In this episode of The Live More Experiment, Hannah Buchan chats with ultra-runner and coach Sara Eydmann about chasing big goals, embracing discomfort, and stepping into your full potential.  Discover how pushing past fear can bring clarity, motivation, and growth no matter the size of your goal. You can follow Sara's journey on Instagram @saraeydmann...

Ever felt like life is smooth, safe, reliable… and just a bit flat? In this episode of The Live More Experiment, I talk with Abby Nash - a busy mum of three who decided to shake things up by walking & camp 96 miles of the West Highland Way completely on her own. Having never done anything like this solo before.  We talk about what happens when you step outside your comfort zone, why solo adven...

Can 4 minutes a day change your life? In this episode of The Live More Experiment, I sit down with Lynsey to unpack what happened when she committed to daily visualisation for 21 days straight. From the initial excitement to the unexpected results - and what happened when she stopped - this is a real, unfiltered look at how visualisation can shape your mindset. If you’ve ever wanted to try visuali...

I believe that visualisation change the trajectory of my life. Could it change the trajectory of yours?  In this episode of The Live More Experiment, I speak with Sarra Bejaoui co-founder of the hugely successful SmartPA who went from receptionist to CEO in the very office where she started her career. Her secret? Visualisation. Not just once, or for the 'big stuff,' but as a tiny habit...

What if just a few words could shift your whole perspective? In this episode of The Live More Experiment, I’m diving into the power of affirmations — the kind that actually work. I’m sharing the one I come back to again and again (especially when my inner critic kicks off), how I use affirmations with clients in real life, and a simple exercise to help you find one that feels true for you. Then, I...

Welcome to The Live More Experiment – a podcast for women who want more from life, in all the right ways. Hosted by me, Hannah Buchan, this show is a behind-the-scenes journey into what it really means to live more — with tiny tweaks, huge leaps, and everything in between. Each week, you’ll hear powerful conversations with everyday women who’ve made bold (or beautifully subtle) life changes, plus...