The Lifehack Show

In this episode of The LifeHack Show, we have Matt Ragland as our guest. Matt helps people do their best work, find balance, and reduce mental clutter. You might be familiar with Matt's work via his YouTube channel or podcast, Connect the Dots. Here, Matt is sharing with us the productive habits to start adopting in order to achieve more and stress less every day. Also, don't miss LifeHack...

In this episode of The Lifehack Show, we have invited Connor Swenson to be our guest. Connor runs an education company called Forgewell with his wife Claire that helps businesses transform their culture and achieve greater performance, engagement, and well-being across their workforce. He is a certified teacher of Make Time, Search Inside Yourself, and Adaptive Resilience and he has taught these p...

In this episode of The Lifehack Show, we have invited Graham Allcott to be our guest.  Graham is an author of four books including the global best seller Productivity Ninja and is also the founder of the company Think Productive, one of the world’s learning personal productivity and consulting companies. In this episode, Graham is sharing his journey to productivity and unique thoughts on wor...

In this episode of The Lifehack Show, we have invited Chris Bailey to be our guest.  Chris is a productivity consultant, and the author of The Productivity Project and Hyperfocus, two must read books in the productivity world. He explores the science behind living a deeper, more intentional life and considers himself to be very lazy. In this episode, Chris is sharing his insights on how to st...

In this episode of The Lifehack Show, our host Carl Pullein interviews Alice Inoue, Founder & Life Guide at Happiness U — a business with a purpose to help individuals find unprecedented clarity, to join us. Alice is an award-winning author and life guidance expert who has dedicated her life to helping others find answers to life’s challenges. As one of Hawaii’s thought leaders and celebrated...

In this episode of The Lifehack Show, Carl Pullein sits down with Lee Cockerell, Former Executive VP of Disney World Lee was the Senior Operating Executive for ten years and led a team of 40,000 Cast Members. He was responsible for the operations of 20 resort hotels, 4 theme parks, 2 water parks, a shopping & entertainment village and the ESPN sports and recreation complex in addition to the a...

In this episode of The Lifehack Show, Carl Pullein sits down with Anna Schaffner, Exhaustion and Burnout coach. Anna is a writer, coach and professor of cultural history. She has written books on the history of exhaustion and the art of self improvement. Anna is deeply passionate about helping people transition from a state of exhaustion to a state of vitality in which they can direct their energy...

In this episode of The Lifehack Show, Carl Pullein sits down with Founder & CEO of Foundr. Nathan Chan is the Founder and CEO of Foundr. Nathan has a passion for entrepreneurship and people, which is why he created Foundr, a global media and education company that produces magazines, books and online courses for entrepreneurs. To learn more about Nathan Chan: Website: https://foundr.com/ Linke...

In this episode of The Lifehack Show, Justin Aldridge sits down with Author, Success Coach, and Speaker, Mitch Matthews. Mitch Matthews is an entrepreneur, success coach and founder of the DREAM THINK DO podcast.  The podcast is in the top 5% on Apple Podcasts and has been rated #1 by the Huffington Post. It helps people around the world to dream bigger, think better, and do more of what they...

In this episode of The Lifehack Show, Justin Aldridge sits down with Performance Breakthrough Coach and Speaker, James Williams. James Williams is passionate about focusing on creating outer world impact through inner world mastery.  As well as teaching and coaching the female entrepreneurs in his wife company I Heart My Life since 2015, James also works with a range of very successful male a...

In this episode, The Lifehack Show host, Justin Aldridge, sits down with internationally recognized leadership speaker, author, and award-winning journalist, Antonio Neves. Antonio has helped organizations increase workplace engagement, create strong cultures of accountability, and tell stories that make people lean in. By the end, you’ll learn: The heart and mission of Antonio’s podcast. Learning...

Rachael Robertson is a leadership expert who is also the youngest and only second female expedition leader at Davis Station, Antarctica and the youngest ever Chief Ranger. Since returning from Antarctica, she has spoken at over 1500 national and international conferences and events.   Rachael is the best-selling author of Leading on the Edge: Extraordinary Stories and Leadership Insights...

In this episode, The Lifehack Show host, Justin Aldridge, sits down with serial entrepreneur, coach, and motivational speaker Anthony Trucks to discuss the importance of identity work and its impact on creating a life and business you desire. By the end, you’ll learn: Making “shift” happen. The mindset of who we are! The differences between a “slow” versus “go” identity. It’s opportunity versus op...

In today's episode, we talk with Dr. Julia Ivy, who shares her in depth insight on how to really make yourself stand out in today's job market, especially during these changing times.  Dr. Ivy is a strategy and international business executive professor and faculty director for the MS in International Business at Northeastern University. She two doctorate degrees in Psychology and in Manageme...

In this episode, we speak with the highly successful Real Estate entrepreneur, T.W. Lewis , on not following your passion, but instead, harnessing your talents to reach your own success in life. 

Dr. Lima shares how he built his career — against incredible odds — and why mindset matters most when it comes to reaching your goals. 

In this episode of The Lifehack Show we talk with Nicole Lovald, a former corporate addict turned yoga teacher, life coach, and self-care advocate. She is the author of the book Om Sweet Om: A Corporate Junkie's Search for Enlightenment . Nicole discusses how yoga can help people reconnect with their bodies, calm their minds, and live the life they have imagined for themselves.

In this episode we speak with Darren Gold , author of Master Your Code: The Art, Wisdom, and Science of Leading an Extraordinary Life. Here he shares how to shape your life and not be a prisoner of circumstances, live a life of integrity, let go of grudges, and pursue a life of meaning.

In this episode, we talk with leadership expert and organizational psychologist Michael Bianco-Splann. Michael offers a transformative approach to life through his book Conscious Leadership: 7 Principles That Will Change Your Business and Change Your Life.  This episode isn't just for business leaders--anyone can reap the benefits of strong leadership, no matter what your role in life. 

In this episode, we talk with Judy Foreman . Judy is a nationally syndicated health columnist who has won more than 50 journalism awards. She received a Master’s degree from the Harvard Graduate School of Education and was a Fellow in Medical Ethics at Harvard Medical School. She is author of the book Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging, and she'll be sharing...

In this episode, Davide Alfonsi joins us to talk about fitness based New Year's goals and how to actually achieve them. Davide is a London celebrity personal trainer, executive health coach, mindfulness expert, and author of the book "Busy Yet Fit: A No Nonsense Guide for Busy Professionals on How to Get Fit in a Time Effective Manner".

Joining The Lifehack Show is Dr. Daniel Wendler, who has a Doctorate in Clinical Psychology and is an author specializing in social skills improvement . In this episode, Dr. Wendler breaks down the principals of achieving social success using his own personal journey as a guide.

In this episode, we discuss imposter syndrome with Mike Kitko, author of The Imposter in Charge. He dives into his own experience with imposter syndrome, and offers some practical advice on how to deal with feelings of inadequacy in life.

In this episode, Dr. Paul Napper discusses the importance of personal agency and how it is one of the best defenses against the ever growing epidemic of anxiety. 

In this episode, we're talking with author of Running with My Head Down: An Entrepreneur’s Story of Passion, Perseverance, and Purpose , Frank Fiume.  Frank talks about his experience crashing at the top of his entrepreneurial journey, and shares advice on how to re-align your priorities to find peace and happiness while still maintaining your career.