The Krista Jo Show

For the first time ever, I’m telling the full story of Kensington’s NICU stay—from start to finish. This episode is raw, emotional, and filled with moments I’ve never spoken about out loud. It’s a journey of fear, faith, and resilience, one that changed me forever. If you’ve ever faced the unexpected or held on to hope when the odds felt impossible, this one’s for you.

In this episode of The Krista Jo Show , I’m diving into the world of food dyes—but here’s the thing, I’m just starting to learn about all of this myself! From bright-colored snacks to hidden additives in everyday foods, I had no idea how much artificial dye was in the things we eat. So, I’m taking you along for the ride as I figure it all out—what’s in our food, what it means for our health, and w...

In this deeply personal episode, I’m opening up about something that has shaped so much of my life— anxiety. Looking back, I realize it probably started in my early twenties, but I ignored it, brushed it off as stress, and kept pushing forward. But when I became a mom—especially after having my 27-week preemie—anxiety didn’t just show up, it took over. I talk about the moment I finally had to face...

🚨 THE KRISTA JO SHOW IS BACK! 🚨 Y’all… it’s been a minute , but guess what? I’M BACK! 🎙️🔥 Life has been pulling me in every direction, and honestly, I wasn’t sure when—or if —this show would return. But here we are, and I have a lot to say. In this comeback episode, I’m getting real about: ✨ Where I’ve been (spoiler: it’s been chaotic ) ✨ The end-of-year slump and why 2024 tried to take us al...

In this empowering episode of The Krista Jo Show , I sit down with my new friend Samantha, a trailblazer from Detroit who’s on a mission to create safe spaces for women. Using the power of social media, Samantha has built a supportive community where women can openly share their stories, seek advice, and find solace in knowing they’re not alone. We dive into her personal journey, the challenges sh...

WHO ARE THE JONES? I'm here on the second ever solo episode to talk about what everyone has done at one point- TRIED TO KEEP UP. I will never understand what's engrained in our minds to make us think we have to keep up with this façade of being someone we're not. Per usual, I drop a couple truth bombs and call myself out. Why? Why do I call myself out? Because I'm certian I'm not alone. I'm here w...

GLP-1 dosing is taking over the weight loss world! The new drugs are helping men and women lose weight and crush personal goals is growing with excitement. I sit down with Amber Fisher, NP - better known as Aunt Boujee- and we talk about all the great things that GLP-1 has done for her clients. Amber shares VALUABLE information to keep the consumer safe and secure knowing how to chose the right pr...

TRIGGER WARNING We're covering some tough topics about body acceptance and eating disorders. Sarah G, a counselor out of Michigan joins me and we share experiences surrounding our beautiful bodies. Bodies are hard to love and we have to remember those feelings start on the inside. Therapy and chakra balancing can help with overall acceptance. At the end of the day, we gotta give ourselves some sla...

SOLOOOOO episode. I'm talking on how weird it is to build and maintain friendships in adulthood. Kid games aside. Why is is soooo weird and HARD?! After listening pop back to my fb and lets chat about it!

**Podcast Episode Description:** In this episode of *The Krista Jo Show*, we sit down with the incredible April Halm from Witchy Vibes Yoga! April, a true master of her craft, dives into the mystical world of tarot readings, sharing her insights and giving me an unforgettable experience. But it doesn’t stop there—April is also a Reiki expert and yoga enthusiast, bringing a blend of healing and bal...

How strong is your mind? Do you feel you can change the present moment with your mind? Adam Darr joins us this week to scratch the surface on manifesting, healing your brain, and evaluating your present thoughts. Special cameo by Adam's SO, Sarah!

Join me as I sit down with my internet bestie, Cierra to talk about her wild ride. THIS GIRL HAS BEEN THROUGH SOME THANGS including a daughter of addicts, frequent change in homes, and it doesn't stop there. Through trials and triumphs, she keeps moving! I admire people like her!

Check her out!! 300 Garrison St, Fremont, OH THE SUITES!

I sat down with special guest and longtime friend, Dustin to talk about his journey to sobriety and the ugly mess it took to get there. Grab a mocktail and check it out~ https://www.goldiegarden.com/ https://www.facebook.com/keytohomepropertygroup/

Looking for the perfect gift for that someone that's EXTRA BOUJEE? Check out Aunt Boujee!

What am I even doing here? Oh, hey there! Check out The Krista Jo Show COMING FALL 2024