The Kindness Habit

In this episode of The Kindness Habit , Allison sits down with relationship-building expert Patrick Galvin to discuss the power of kindness in fostering meaningful connections. With insights from Patrick’s new book, The Daily Connector , they explore how small, daily actions can help combat loneliness, boost personal happiness, and build stronger, more authentic relationships. Patrick shares actio...

Allison sits down with Bob Nalbandian of Niagara Bottling to explore the power of kindness and how it plays a central role in their corporate culture and business philosophy. Bob shares personal stories of how Niagara Bottling fosters an environment where kindness isn’t just a nice idea, but a core value that drives their interactions with employees, customers, and communities. Discover how kindne...

Allison sits down to talk with Kevin Jonell about mindfulness, meditation, and being kinder to ourselves. https://kobaltcoaching.com

Allison sits down to talk with fellow Coloradan Melissa Mills McLoota of Sugarwish about the power of creating magical moments of appreciation for others through gift giving. www. Sugarwish.com

Allison sits down to talk with long time friend Julie OConnell about the power of meditation and how we can be kinder to ourselves by finding the joy in your everyday life. -- Get your complimentary 2-Minute “Pick-Me-Up” affirmations MP3 download at JulieMeditations.com A beautiful affirmations recording designed to give you a quick boost of positivity & joy whenever you need it, day or night!...

Allison sits down with AI Futurist Steve Brown to talk about the future of AI, and how AI allows us to be kinder to ourselves. www.stevebrown.ai

Allison sits down with staff members Chanda Wallace and Jessica Williams from The Humane Society of the Ochocos in Prineville, OR to talk about what you can do to be kinder to animals in your community. Support their shelter: https://www.thehso.org

Allison sits down with Monte Wood to talk about how your generosity impacts your life, health, and mood. What can being generous do for you? https://generositywins.us/

Allison talks about her experience giving $100 out to strangers in a month of kindness. How can you change someone's life with a simple act of kindness?

Allison sits down for a conversation with her daughter, Jamie Ittershagen, about reducing anxiety, the power of volunteering, kindness towards animals, and making time for yourself!

Patrick Galvin explores the ideas of kindness through connection, success and relationships!

Jim Krouskop joins The Kindness Habit to talk about kindness in the workplace, giving the benefit of the doubt, and his thoughts on "quiet quitting".

Who are the most important people in your life? Kindness starts with the people closest to us! I hope you can learn some kindness from Alice's message.   Visit the WIFs website! https://wifsportlandmetro.org

Wentors: A global community of women in technology for women by women   Wentors is a global network of women in technology that support one another. They provide a free mentorship program for women in technology worldwide. They've developed a varied and lively community of 2300+ women in technology across four continents.   You will be reminded of the power of two and your opportunity to...

Listen to how a mother started an organization called The Children's Cancer Association in 1995 after her five-year-old daughter died of cancer to bring more JOY to the world. You will be motivated to ask yourself, What is life asking of you?

The science behind WHY we should be kind. Learn about why we should engage with others and recharge ourselves.

https://www.thefamilytree.org

Up and Running helps provide a pathway to lifelong success by training homeless individuals living in rescue missions to complete half marathons. Hard work, discipline, and teamwork in a Gospel-driven context gets them to the finish line of the race, but also to the starting line of a new life filled with confidence, dignity, and hope. Every year, 100+ runners complete half-marathons, and gain the...

Increase your sales with more kindness to clients. What you plant now will come back to you and your relationships.

Do you have a pet or love animals? Check out this interview with Amy Castro - her stories of animal rescues and reminding us all that we can make a difference will inspire you. Don’t just think about being kind, act today.

Your lips matter. Kindness, chapstick, and giving back.

In this episode of The Kindness Habit, Benjamin Wagner talks about how his life transformed when he meets the recently retired host of 'Mister Rogers' Neighborhood,' Fred Rogers, the king of kindness. Friendship with the PBS icon sets him on a quest to find depth and simplicity amidst a shallow and complex world even twenty years later. In this episode, we talk about: -How Benjamin met Mister Roge...