Jacob Mulligan
The Jacob Mulligan Program
Welcome to The Jacob Mulligan Program, a leadership podcast for people who want to maximize their potential! Based out of Maine, host Jacob Mulligan sits down with coaches, athletes, and entrepreneurs to explore the importance of leadership, culture, mindset, and the habits that lead to long-term success on and off the field. Through real conversations and real stories, each episode uncovers what it takes to lead, grow, and win in business, sports, and in life. What’s your why?
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#104 - Lucas Labbe 10.05.2025 1:00:20
In this episode I was joined by Head Football Coach at Massabesic High School, Lucas Labbe. Since taking over as Head Coach in 2021, Coach Labbe has led the Mustangs to success and a change in culture, listen in to hear about his journey!
#103 - Maddox Demers 09.05.2025 1:27:07
In this episode I was joined by former Leavitt High School Football player and current Castleton Football player, Maddox Demers. Maddox was a 2 time State Champion for Leavitt and was a Captain for the historic 2023 Leavitt High School Football Team. Listen in to hear about his football journey, and what it means to be a Leavitt Hornet!
#102 - Matt Perkins 04.05.2025 53:04
In this episode I was joined by Windham High School Football Head Coach, Matt Perkins!
#101 - Spencer Emerson 15.04.2025 1:00:23
In this episode I was joined by Falmouth High School Football Head Coach, Spencer Emerson! Listen in to hear about Coach Emerson’s first season as the Head Coach of the Navigators as they went undefeated and became Maine Class B Football State Champions!
#100 - Sean Leach 13.04.2025 57:18
In this episode I was joined by the Maine 2025 Class A Heavyweight State Champion, Sean Leach. Listen in to hear about Sean’s wrestling journey!
#99 - PJ Arcuri 11.01.2025 53:54
In this episode I was joined by Outside Linebackers Coach and Recruiting Coordinator at Norwich University, PJ Arcuri! Listen in to hear about Coach Arcuri’s coaching journey and the culture that is being built at Norwich.
#98 - Amani Mwingira 25.09.2024 1:06:47
In this episode I was joined by my friend Amani Mwingira. Amani is a Teacher, Coach, and Veteran. Listen in to hear about why Amani Coaches, and the impact he hopes to have on his players!
#97 - Blue Earth Bags 18.09.2024 48:49
In this episode I was joined by owner of Blue Earth Bags, Kim Fenn! Listen in to hear about how Kim has found a way to repurpose feed and coffee sacks into a variety of bags that are “Re-Made In Maine"!
#96 - Matt Rix 11.09.2024 1:43:30
In this episode I was joined by former Marshwood High School Wrestling Coach, and Maine Wrestling legend, Matt Rix. Coach Rix coached at Marshwood for 35 years and won 10 State Titles in his time there! Listen in to hear from the man who made Marshwood a Dynasty.
#95 - Elliott Shields 04.09.2024 1:23:40
In this episode I was joined by Videographer and Content Creator, Elliott Shields! Elliott is the creator of the documentary series, “Brotherhood” that follows the 2022 and 2023 Leavitt High School Football State Championship Teams! Listen in to hear about what went into making “Brotherhood”, and why he is passionate about telling the story.
#94 - Mike Hathaway 28.08.2024 1:13:16
In this episode I was joined by Leavitt High School Football Head Coach, Mike Hathaway! Listen in to hear about Leavitt’s Historical 2023 State Championship season and to hear about how Coach Hathaway runs his program!
#93 - Bryan Cote 21.08.2024 1:38:48
In this episode I am joined by Football, Wrestling, and Softball Coach, Bryan Cote. Listen in to hear about what coaching is really about, and how Bryan is trying to provide opportunities for Maine Wrestlers!
#92 - Mia Gezik 15.08.2024 58:55
In this episode I was joined by Mia Gezik! Mia is the owner of Good Stock, a Charm Bar and Jewelry Shop located in Kennebunk, Maine! Listen in to find out about Mia’s journey creating Good Stock, and to hear about the Good Stock experience!
#91 - Bobby Johnson 03.08.2024 41:37
In this episode I was joined by Norwich University Football Offensive Coordinator and Offensive Line Coach, Bobby Johnson!
#90 - Mia Coots 03.07.2024 1:10:30
In this episode I was joined by Nokomis Softball Pitcher, Mia Coots! Mia led her team to the program’s first ever State Title this season! Listen in to hear about how they got it done, what Softball means to her, and what she plans on accomplishing in the future!
#89 - Travis Bentley 19.06.2024 1:21:26
In this episode of the podcast I was joined by former Sergeant in the Marine Corps, Travis Bentley. Travis served in both Falujah and Ramadi in Iraq. Listen in to here about his experiences and his time in the Marines.
#88 - Dave Cusano 06.06.2024 1:20:39
In this episode I was joined by Colby College Head Track and Field Coach, Dave Cusano. Coach Cusano is entering his 10th year as the Head Coach at Colby, listen in to hear about his leadership style and how he his constantly striving to be a better Coach!
#87 - The Three C’s of Leadership - Jim Mattis 31.05.2024 35:40
In this episode I dive into some leadership fundamentals from the book “Call Sign Chaos” by Jim Mattis.
#86 - Tim Viall 24.05.2024 1:12:04
In this episode I was joined by UNE Football Offensive Coordinator, Tim Viall. Listen in to hear about his Coaching journey and why he Coaches Football!
#85 - Sam Lenson 23.05.2024 50:17
In this episode I was joined by former D1 Kicker and Punter Sam Lenson. Coach Lenson now provides private specialist training through Lenson Punting and Kicking. Listen in to hear about his football journey and his goals as a Coach!
#84 - Jeffrey Patten 22.05.2024 2:15:37
In this episode I was joined by History Teacher, Jeffrey Patten. Mr. Patten also serves as the Beach Operations Coordinator/Ocean Rescue Supervisor for the Town of York, Maine. Listen in to hear about his experience in Teaching and why it is one of his many passions!
#83 - Jon Badger 05.05.2024 1:19:57
In this episode I was joined by NOBLE High School Wrestling Assistant Coach, Jon Badger! Listen in to hear about how the recent rule changes to high school wrestling may affect the sport, and to hear about the Knights most recent season!
#82 - Conquer Human Performance 03.05.2024 1:09:03
In this episode I was joined by Evyn Nolette Founder and Owner of Conquer Human Performance. Evyn is a Certified Athletic Trainer as well as a Certified Strength and Conditioning Specialist. Listen in to hear about why Evyn started CHP and how athletes should be training to unlock their full potential!
#81 - Kayleigh Boucher 30.04.2024 55:04
In this episode I was joined by NOBLE High School Girls Wrestling Head Coach, Kayleigh Boucher! Kayleigh led the Knights to a State Title and a New England Title in her first year as the Girls Head Coach! Listen in to hear about how she got into the sport and why she Coaches!
#80 - Jared Backus 26.04.2024 37:45
In this episode I was joined by Cornell University Defensive Coordinator, Jared Backus. Coach Backus has over 30 years of coaching experience at the college level and has been at Cornell since 2013. Listen in to hear about how Coach Backus got into coaching, and why he loves coaching football.
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