The Inner Resolution Podcast

Are you actually letting yourself feel — or have you become skilled at controlling which emotions surface, and managing which ones you show depending on who is in the room? In this fourth episode of The Inner Resolution Podcast, Ian Renaud explores the emotional dimension of The Inner Resolution Philosophy: the Emotional element of the SADHANA Approach and the Emotions level of the Seven Levels Fr...

Do you actually feel safe in your own life — not from danger, but in the quieter, more pervasive sense: safe in your body, in your physical space, and in the psychological space your mind and soul inhabit? In this third episode of The Inner Resolution Podcast, Ian Renaud explores the most foundational dimension of The Inner Resolution Philosophy: the Physical element of the SADHANA Approach and th...

What is actually happening inside you right now — and what might you find if you stopped long enough to look? In this second episode of The Inner Resolution Podcast, Ian Renaud offers the full map at the heart of The Inner Resolution Philosophy: seven dimensions of the human experience, and seven levels of inner conflict — two lenses on the same inner landscape. Before the series goes deeper into...

Where does peace actually come from — and what does it mean to find it within? In this first episode of The Inner Resolution Podcast, Ian introduces The Inner Resolution Philosophy: the idea that peace is not a destination we arrive at by fixing our circumstances, but something we gradually uncover by turning inward. Using the image of a hot air balloon, Ian explores the two movements at the heart...