The Indigo Diaries

Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with a "Pick My Brain Session" session where she will take you through her own personal ADHD Life coaching process; she will also answer some of the burning questions she always seems to get: What is coaching, how is different fro...

Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with a ‘Start the Conversation’ where she will be joined by Amy Quinn and featuring the incredible technology of Qbtech. Amy Quinn is a physician’s assistant and clinical ADHD specialist in Wichita, KS, where she lives with her 2...

Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with a ‘Start the Conversation’ where she will be joined by fellow ADHD Life Coach Tony Coward. For Tony the penny finally dropped at the age of 48 that maybe undiagnosed ADHD was the ‘invisible saboteur' that had frustratingly el...

Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling as she interviews another guest, the amazing Graham Summerscales in the new diary entry of the series. Graham is a qualified Executive Coach for individuals and teams. He has worked globally and nationally. Graham is absolutely passionate about people, whether that be coaching an up and coming leader or coaching a CEO he shift...

Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with an ‘Open Mind Sessions’ where she will be joined by guest speakers and authors Madeline and Jonathan who recently wrote a book about procrastination for individuals with ADHD. Madeline has spent the past decade working in a m...

Dear Diary,    Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.."   This week Natasha is back with an ‘Open Mind Sessions’ where she will be joined by guest speaker, Renata Fester. Renata is a Career Coach who lives in South Africa and works with clients from around the world. She loves good coffee and...

S3, Episode 7: " Why ADHDers are susceptible to burnout and how to protect yourself.…." By Natasha Hickling & Anna Granta   Dear Diary,    Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.."    This week Natasha is back with an ‘Open Mind Sessions’ where she will be joined by guest speaker,...

Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with an "Open Mind Sessions where she will discuss shifting perspectives from what we do to who we are. She outlines how ADHD can impact this and that when we look inside, we can see what we need to move forward with the What. She...

Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with a "Top I Session" where she gives the listeners Top I Tips on how to find and utilize their strengths to help with the ADHD Challenges; as every individual with ADHD is unique, she gives adaptable and unique ways that everyon...

Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling as she interviews another guest, Helen Pengelly in the new diary entry of the series. Helen Pengelly grew up in West London and has lived on the south coast in West Sussex since 1986 apart from a few years living abroad in Mallorca and Qatar in the 90s. She has had a varied career as a youth leader, barmaid, bookkeeper, EFL te...

Dear Diary,     Welcome to "The Indigo Diaries."  Join host Natasha Hickling as she interviews another guest, the amazing Sherl Randolph in the new diary entry of the series.   The Podcast Host of "Rising Above The Stigma" Podcast, Author, Comedian, Inspirational/Motivational Speaker, and Founder of D.I.V.A. International, LLC. She empowers women, especially Single Women &...

Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling as she interviews another guest, a fellow coach Christine Stevens-Gopsill, in the new diary entry of the series. Christine is a newly diagnosed but not newly aware ADHD’er. She is an entrepreneur and has recently launched a coaching business called Indigo NLP Coaching that provides support to ADHD adults. She loves working wit...

Dear Diary,     Welcome to "The Indigo Diaries." Join host Natasha Hickling as she interviews another guest, a fellow Brit Bebe Barry, in the new diary entry of the series.   Bebe grew up in the heart of London, above a pub in the centre of Borough Market. Initially a shy kid but never without an instrument, pub life soon had her bursting out of her shell, even playing her mini...

Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling as she interviews another guest, The Abstract Genius Simran Deol, in the new diary entry of the series. Simran Deol is a university student working to empower the Neurodiverse people of the world. Being undiagnosed with ADHD and Specific Learning Disorder until almost 20 years old, Simran had to fight for her education at ever...

Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with a "Pick My Brain Session" session where she takes questions and queries from the ADHD community and offer professional perspectives on them. She has started this just on her own and later on in the series will bring other exp...

Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling as she interviews another guest, The Skills Connection's Miriam Campbell, in the new diary entry of the series. Miriam Campbell is a speech-language pathologist in schools, aba clinics and her private practice (thebubblespace). She teaches visual cognitive and language constructs to aid generalization for communication and con...

Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling as she interviews another guest, ADHD Love's Yakini Pierce, in the new diary entry of the series. Yakini Pierce is a single mom with ADHD that has two children, both with ADHD. She has an MBA and degrees in engineering and mass communications. Her passion is advocating for parents that have children with ADHD and parents that...

Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with a "Starting the Conversation" session where she will focus on either a diary entry or experience of individuals with ADHD. She will explore how we could approach it from their eyes! Today, she will be diving in deep to look a...

Dear Diary,    Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.."    This week Natasha is back with a "Top I Session" where she gives the listeners Top I Tips on how to communicate their experience with their ADHD brain to the world. As every individual with ADHD is unique, she gives adaptable and...

Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling as she interviews another guest, classmate and fellow ADHD Life Coach, Seth Vargas, in the new diary entry of the series. Seth, 20 years old, is a junior in college and legally not allowed to drink in the US. He lives in Chicago, Illinois. Seth has had a passion for Education and ADHD since being diagnosed in his Junior Year o...

Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha starts with an "Open Mind Session" where she discusses transitions in life and how they can impact our ADHD. Changes create a shift in our lives, primarily through the transitional years of adolescents to adulthood. She touches upon the c...

Dear Diary, Welcome to "The Indigo Diaries". This episode introduces you to the podcast's third and long-lasting series: "The World Through an Our Eyes.." Natasha Hickling is now starting her next venture officially as an ADHD Life Coach at Indigo Hub. This series will be unique as it's all about you! She will use it to educate, discuss, evoke awareness, answer questions, and get into real-life to...

Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. In the final episode of the series, Tasha reflects on her journey as a trainee coach and discusses how far she has personally come on this journey. She discusses the importance of pausing, remembering and celebrating small su...

Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. In this episode, Tasha discusses the importance of readiness in coaching. She offers some tips on how to prepare yourself for the decision and some things to think about. In the second half, she presents ten questions that ca...

Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. In this episode, Tasha dives into the exploration of where and how to find an ADHD life coach. She touches upon accreditations with the ICF and what to look for in a coach's credentials. She also discusses different sources i...