The Hot Johnson

Do you feel like you love yourself? Do you love your life? Can you take yourself out for a solo dinner and enjoy just being with you? Can you be happy and feel fulfilled in life without being in a relationship? If any of those questions strike a chord, this episode is for you! Today on The Hot Johnson we're talking about how to build more self love!! We're gonna offer up some tips on how t...

Do you feel like you often put other peoples needs before you own? Do you often say yes to things, when really it feels like a no inside? This one is for all the people pleasers out there! In today's episode of The Hot Johnson, Bron shares his struggles with being a people pleaser, and how that started out in childhood. He shares the different areas it showed up in his life and we both offer s...

Have you ever wondered WHY you have anxiety? This week on The Hot Johnson we're talking about 3 reasons you may be experiencing anxiety and how to help heal it. If you're someone who experiences anxiety, or has a loved one experiencing these feelings, we hope this conversation is helpful. We'd love to know which of these 3 categories you fall into and what you have found most helpful i...

Last week on The Hot Johnson we talked about how to have more pleasure in the bedroom and our own personal sex struggles. This week we're chatting about YOUR struggles! We asked you guys on instagram  @thehotjohnson  what you struggle with when it comes to sex and here's what you had to say. Denai and Charlotte, who are both counsellors in training go through all of your questions and resp...

🔥Let's talk about sex baby!!! (Watch the video version of this episode on YouTube @TheHotJohnson)! Growing up, who taught you about sex? Was it a shameful taboo topic? Sex is a relatively big part of our lives & our relationships, and for many of us we can feel a disconnect when it comes to this topic: shame around our bodies, discomfort in connecting with our own pleasure. The goal of th...

This week on The Hot Johnson we're talking all about body shame. How can we feel better about our bodies right now? Is it bad to want to change your body? And if so, can we go about it in a way where we're not beating ourselves up? We talk all about this and more in this week's episode. We also share our personal struggles with our body's and offer up the tips that have helped us f...

Welcome to The Hot Johnson - weekly hot convos on health & wellness! Denai & Bron Johnson are siblings, who both happen to be life coaches. They're incredibly passionate about personal development and helping others live their most epic lives possible! Timestamps: (00:00:00) Intro (00:01:00) Denai chats why she wanted to start The Hot Johnson (00:02:39) Bron talks about why he wanted t...