The High Vibration Reset with Ciara Conlon

Niamh Hannan is a Chartered Psychologist, Executive Coach and international speaker with over 25 years’ experience helping people understand themselves, strengthen their relationships and thrive in both life and work. She is the first Certified Emotional Connection (EmC) Trainer in Europe and Director of Europe’s first EmC Training Centre, bringing a powerful, evidence-based approach to building s...

Rosanna Irwin is the founder of Samsú, an Irish nature and hospitality brand created to help people slow down, switch off and reconnect with nature. After working in tech and experiencing burnout, a digital-detox trip to the Danish island of Samsø inspired her to leave her career in London and return home to Ireland. What began in 2024 as a small collection of off-grid cabins has evolved into Sams...

Clare Pettigrew is a Chartered Physiotherapist with over 25 years' experience. Her career spans elite sport, international tournament cover across rugby, hockey, curling, tennis and football, alongside time working with the Royal Marines Commandos, where she saw first-hand what bodies are capable of when we stop underestimating them. She went on to build and run her own private practice for mo...

Conor Nolan is a mental health public speaker, author and content creator from Blacklion, Co. Cavan. He released his book "Normal" in 2020, documenting his lived experience of being a teenager in rural Ireland with anorexia nervosa. His book talks about stigma, the impacts of therapy, and how connection and conversation really can change our lives. After graduating from the University of...

The High Vibration Reset Podcast – Episode 40 After taking a little time away over the summer, I wanted to come back with a more personal episode and share a little of where I’ve been, what I’ve been reflecting on and what I’m focusing on as we move into September. In this episode, I talk about slowing down, letting go of the pressure to always be productive, and the importance of recognising when...

Barbara McAfee is a voice coach, author, speaker, and performer with over 30 years of experience helping people unlock their full voice, blending practical vocal techniques with powerful tools for authentic, flexible, and unforgettable self-expression. Website: https://www.barbaramcafee.com/ YouTube: https://www.youtube.com/mcafeemusic Facebook: https://www.facebook.com/barbara.mcafee Instagram: h...

Lizzy Noone is a 52 year old forever curious, clumsy, flawed left-handed human being who loves people, art, theatre (being in and watching!), music, swimming, hiking, camping, being in the community and life!! She also has a lifetime commitment to global justice and has spent most of her working life as a Global Citizenship educator (currently working for IDEA-the Irish Development Education Assoc...

Tanja Guigon-Rech is the founder of Brain at Work, a neuroscience-inspired initiative helping leaders and teams better understand motivation, focus and sustainable performance. Throughout her career, one question kept returning: Why do some people perform consistently at a high level, while others—equally intelligent and motivated—struggle with focus, energy and burnout? Her search for answers led...

Yvonne Doyle is a former professional tennis player, former Irish No. 1, who represented Ireland over 80 times. Inspired by the profound impact meditation had on her own career, she now helps athletes (mostly tennis players) strengthen their mental game through mindfulness, meditation, and practical mental performance tools. Through workshops and one-to-one coaching, she supports players in develo...

Su Carty is an internationally respected sports leader, high-performance strategist, and keynote speaker whose career spans elite sport, healthcare, business, and governance. A former rugby player and referee, she has played a pivotal role in advancing women’s sport globally, including helping grow female rugby participation worldwide from 4% to 25% during her time with World Rugby. Su currently s...

Lindsay Brady is a Life and Leadership Coach, a certified LEGO® SERIOUS PLAY® facilitator, and the Founder of The Big Life Project. With 25 years of corporate experience, most recently building & leading fast-moving global organisations at LinkedIn, Lindsay brings a powerful blend of human-first leadership, strategic thinking, and hands-on execution. Lindsay is best known for her warm authenti...

Lou is a purpose guide and coach specializing in helping people bridge the work they do and the work they were made for. He’s been leading meditation since 2015 after experiencing a sudden awakening through the practice. He is a teacher on the popular meditation app, Insight Timer, where his practices have been streamed over 2 million times. His teachings span wisdom traditions and focus on empowe...

Becca McLaughlin shares her approach to sound healing and breathwork, exploring how these practices can help people slow down, reconnect with themselves, and find moments of stillness in an increasingly busy world. Through this conversation, the benefits of sound baths, breathwork, meditation, and nervous system regulation are explored, highlighting how these practices can support a shift from ove...

Éadaoin Curtin is a photographer and copywriter who helps gloriously daring business owners show up fully without shrinking their words or images to fit. She believes that small business owners who are awake and alive to the world have the power to build new ways of being - that our businesses can be sites of liberation. She wants to give those people the opportunity to show up fully and easily -...

Sinead Duffy is founder of yogandha wellbeing oils + a coach specialized in helping women in peri + menopause transform the way they relate to their bodies so that instead of seeing symptoms as things to manage or suppress - they learn how to read them as bespoke messages from the body about what needs attention, expression, nourishment or change. So they can experience this time as a threshold to...

After 17 years in media and advertising, Carole Kelly walked away from a six figure career to finally choose herself. Having navigated burnout, serious health challenges and the level of deep self doubt that no amount of external success could fix, Carole discovered Rapid Transformational Therapy and changed everything. She is now a certified RTT Practitioner and Self Trust Coach based in Galway,...

Brian is CEO of Women for Election an organisation that aspires to see Ireland with full participation by women in Irish politics. He has a wide background in social justice advocacy, campaigning and politics. He was the co-director of the Yes campaign in the 2015 same-sex marriage referendum – the first in the world to succeed – and for a decade was the executive director of GLEN, one of the lead...

Mary Bradley is a Stress Management Expert, former secondary school teacher, and MSc Psychology student specialising in mental health and wellbeing. With over 10 years’ experience in education, Mary now works with students, teachers, workplaces, and organisations to help people manage stress, build resilience, and perform well under pressure without sacrificing their health or personal lives. Her...

Amanda Grace is a trauma-informed coach working at the intersection of journaling, art and spirituality. She helps women who've spent years listening to everyone except themselves learn to hear, and trust, their own voice again. Alongside her 1:1 practice, she facilitates wellness events blending journaling, poetry and embodied practice. You can find her writings & offerings at www.amandag...

Lauren McKeown is a BioKinesiologist and Intuitive Energy Healer who takes a holistic approach to health, supporting people in understanding and addressing the root causes of physical and emotional imbalances. Through a combination of BioKinesiology and energy healing, she helps clients restore balance, improve wellbeing and feel more like themselves again. Website: https://www.laurenmckeown.ie/ T...

Roxane Mullen is a humanistic and integrative psychotherapist who helps high-achieving women move out of overwhelm and reconnect with themselves. Her work focuses on emotional awareness, self-compassion, and breaking free from the pressure to constantly “hold it all together.” Through her one-to-one work and her Juggle for Joy programme, Roxane supports women to better understand their emotions, s...

The High Vibration Reset Podcast Episode 23 with Cathy Williams and Ciara Conlon Cathy Williams is an award-winning Author and trail-blazer in the world of body based healing and creative arts therapy. A trainer and facilitator, Cathy founded Intuitive Self where her workshops, courses and one-on-one sessions support women to rekindle their relationship with their bodies and re-learn how to listen...

Episode 22 The High Vibration Reset Podcast Karen Dwyer is the founder of MS to Success, a global health and coaching platform helping women with multiple sclerosis move from feeling stuck and fearful to feeling strong, clear, and empowered. After her own MS diagnosis at age 30, Karen transformed her health through mindset, movement, nutrition, and emotional healing. Today, she shares her story an...

The founder of welltold, Sally Murphy comes from a long line of clever Irish women who believe in the power of storytelling for change. A TEDx speaker with a background in the creative industries, her passion lies in inspiring people to find their story and share it with others. She has coached and trained hundreds of people to understand the power of storytelling and find ways to make it their ow...

Daphne is a certified holistic nutritionist specializing in supporting women over 40 through perimenopause and menopause. Using a personalized, root-cause approach based on bloodwork, she designs targeted nutrition and lifestyle strategies to improve energy, sleep, stress resilience, metabolism, and common hormonal symptoms such as fatigue, night sweats, weight gain, brain fog, mood changes, and d...