THE HARD CORPS PODCAST

Hi everyone and welcome to the podcast! this week i'm joined by the incredible Daniela Thorne ! Most ballet dancers experience a moment when they realise their career is more than just performing, it's about resilience, identity, and personal growth. Daniela Thorne shares how her journey through rigorous training, international companies, and the unpredictability of life outside the stage...

Finding Balance: From Ballet to Medicine with Miko Fogarty In this episode, we explore Miko Fogarty's inspiring journey from a competitive ballet dancer to a medical professional specializing in foot and ankle surgery. We discuss resilience, shifting identities, and balancing passions beyond the dance floor—offering valuable insights for dancers navigating career transitions and self-discovery...

In this episode of the Hard Corps Podcast, host Romy speaks with Elizabeth 'Liza' Yntema, founder of the Dance Data Project. https://dancedataproject.com/ They discuss the economic implications of dance, particularly for women, and the importance of data in understanding the industry's dynamics. Liza shares her journey from dancer to advocate, the challenges faced by dancers in securin...

Join us for an inspiring episode with Luna Montana on The Hard Corps Podcast! 🎙️ Dive into discussions about embracing imperfections, the journey of self-discovery, and the art of ballet. Special thanks to our sponsor, Imperfect Pointes, for supporting this episode. Use code HCP15 for 15% off your next purchase. https://imperfectpointes.com/?srsltid=AfmBOopcuojq10S1lwoTLLD-M-wD2dFEjZt568ZAc68Pf0aF...

Join Romy and former ballet dancer Lou Spichtig as they explore the highs and lows of a ballet career. From body image challenges to finding one's unique strengths. The conversation delves into the challenges of body image expectations in ballet, the impact of artistic direction on dancers' careers, and Lou's personal transition out of the dance industry. Lou offers insights into the importance of...

This week on The HARD CORPS Podcast, I sit down with Camille Goldsborough — professional ballet dancer, founder of The Prima Club, and a true force in the dance world. In this open and honest conversation, Camille shares her journey through injury and recovery, the challenges that come with a career in ballet, and how she’s found balance and purpose beyond the studio. We talk about resilience, ide...

In this episode of  The Hard Corps Podcast , I sit down with Steph Archer, professional dancer and co-creator of the Iris Clinic, an eating disorder clinic designed specifically for dancers. Steph shares her journey as a dancer, her personal struggles with body image, and the experiences that inspired her to create a safe and supportive space for dancers to seek professional help. Still actively d...

This week on The Hard Corps Podcast, I sit down with Chloe Misseldine, a rising star and principal dancer with American Ballet Theatre at just 22 years old. We dive deep into her inspiring journey—from her early years in ballet to climbing the ranks within one of the world's most prestigious companies. Chloe shares her mindset, the challenges she's overcome, and what it takes to maintain focus and...

In this episode of the Hard Corps Podcast, we dive into the world of grit, discipline, and determination throughm journey of the 75 Hard Challenge. Join me in a solo episode as we explore the unique physical and mental demands of balancing the rigors of ballet with this intense 75-day program. Discover the transformative journey, the unexpected challenges faced along the way, and the invaluable le...

In this week's episode, we are thrilled to welcome Chloe Rowlatt (@dancephysiouk), a dedicated dance physiotherapist and Pilates instructor in London. Chloe shares her inspiring journey from attending a prestigious vocational ballet school to becoming a trusted dance physio and Pilates expert at @dpukpilates. We delve into her unique experiences, challenges, and triumphs along the way. Don't miss...

Welcome back to another episode of the Hard Corps Podcast! This week, I’m thrilled to have Aaron Thao join us. Aaron's inspiring journey into ballet started later than most, but his passion and determination led him to New York City, where he founded Hudson Ballet Theatre. Now a professional company, it's a testament to his hard work and vision. In this episode, Aaron shares his story and insights...

How everyone and welcome back to this week’s episode, in conversation with Marika Brussel independent ballet choreographer based in London. I’m so grateful to be currently working with Marika in the production of Warp & Weft, particularly her piece ‘By a Thread’. This week we chat about her journey from America to the UK and building her world in London as a choreographer, finding inspiration and...

Hi everyone and welcome back to the podcast! Welcome to SERIES 7! for this weeks episode, I am joined by Shane Wuerthner, probably better known as Athletistry on Instagram. We talk about his journey through professional ballet training, audition season and his experience of turning down a contract at the Royal Danish Ballet, and how this led him to go on to dancer soloist roles at Vienna State Ope...

Hi everyone and welcome back to another episode and the final episode of the season before Christmas and a little holiday break. *TRIGGER WARNING - BODY IMAGE* This week I'm joined by Maeve Nolan (@maevenolan), a good friend of mine here in London. We talk about her training in Australia at Tanya Pearson, her move to Europe to study at The English National Ballet School and her transition into...

Hi everyone and welcome back to the podcast, This week I’m joined by Brook Ogle.  In this episode we chat about her journey into ballet, the challenges that came with transitioning into professional ballet training. Brook is now a teacher in London at a range of pre vocational and vocational ballet schools, we chat about her experience into teaching and what she hopes to bring to her students. You...

Hi everyone and welcome back to this week’s episode in conversation with Jessica Fyfe, @jessicafyfeofficial, currently a guest principal dancer with Scottish Ballet. We sat down and talked about Jessica’s journey from the beginning, the challenges that came along from having a serious injury during her first year of Australian Ballet, to the choreographic journey of the new production of ‘Cinders’...

Hi everyone and welcome back to another episode of the podcast! This week I’m joined with Serina Faull ( @serinaballerina on IG ) to chat about her journey to where she is now, performing in Phantom of the Opera (we are recording at the THEATRE) From Elmhurst to the West End, we chat about her journey in touring ballet company and biting the bullet to branch into other genres after Covid. Thank yo...

Hi everyone and welcome back to the podcast, this week I’m joined by Skya Powney- an eleve member of Dutch National Ballet. We chat about Skya’s journey into ballet, growing up in a family with iconic dance figures and how she separated herself to navigate her own path. You can find Skya on instagram @skyapowney. Thank you so Skya and to everyone who tuned into this weeks episode! Have a great wee...

Hi everyone and welcome back to another episode of the podcast! This week I'm joined by Amanda Beasley! Join us in this slightly chaotic episode of two hyper girlies talking about freelancing, managing burnout when your self employed. you can find Amanda here IG: @amanda.rene Tik tok: @amanda.rene Podcast: Ballet Diaries https://open.spotify.com/show/6Oep4I5uwioa1LqNf8SnT8?si=j_dPqqjeQ9WCfS-QxPNFU...

Hi everyone and welcome back to another episode of the podcast, this week I’m joined by Eireen Evrard, the company dancer at English National Ballet. We chat about Eireen’s journey into dance, the challenges she experienced moving schools, through competitions and her first company experience. This episode is full of passion and grit and I hope you enjoy hearing how Eireen pulled through the highs...

Hi everyone and welcome back to another episode of the podcast, this week I am joined by Louis DeFelice. We dive deep into Louis’ ballet journey, taking time out from ballet to pursue college, the challenges of getting back to peak condition, touring around Europe and his recent start at New Jersey Ballet, and the challenges that brings to be in a full-time company. We also talk about the creation...

Hi everyone and welcome back to season 6, EPISODE 3! In conversation with Jamiel Devernay-Laurence, a multi-disciplinary artist. In this episode, I sit down with Jamiel in person at Lantern Studio Theatre in Canary Wharf to talk about his journey from growing up in east London to dancing with Scottish Ballet to creating ‘Ballet Nights’. Find Jamiel here ; @jamiellaurence @balletnights https://www....

Hi everyone and welcome back to The Hard Corps Podcast, the dance podcast having open & honest conversations. This week I’m joined by Annabel Macdonald, freelance professional ballet dancer based in LA. In this episode Annabel and I dive deep into her break during her ballet training, her injury recovery and what brought her back into the studio. You can find Annabel here IG: @annabel.blu Tik tok:...

Hi everyone and welcome back to The Hard Corps Podcast, the dance podcast having open & honest conversations. We are back for season 6, with a fresh line up of incredible guests! I can’t wait for you to listen! This week I am joined by Lynne Charles, dancer, teacher & business owner, Lynne has done it all. With a 35 year incredible dancing career, as a muse for choreographers such as John Neumeier...

hi everyone and welcome back to another episode of the podcast, this week I sat down and chatted about a couple things. focusing on challenging your brain and thought we have. How can we be consistent in our training outside of school/company life, allowing ourselves to rest and be present as well and finding your limits, and when is enough, ENOUGH????? Be sure to follow the podcast on IG to stay...