Chef Robert Lewis talks about how to turn ordinary farm fresh produce into
The Happy Diabetic Kitchen
Our guide to the world of food, and healthy cooking and cooking love! The Menu serves up interviews with the world's most amazing chefs and experts in the field of diabetic health. We are turning ordinary ingredients in something extraordinary and the ingredients that you will soon be landing on your kitchen table.
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Chef Robert Lewis talks about how to turn ordinary farm fresh produce into
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17. Feb 2026
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74. What...You Say Pre-Diabetic!?!? Chef's Tips On Healthy Lifestyle Eating 30.07.2023 21:25
Chicken Pacatta Recpie https://www.usmed.com/diabetic-recipe/ Pre-diabeties https://www.cdc.gov/diabetes/basics/prediabetes.html#:~:text=Prediabetes%20is%20a%20serious%20health,t%20know%20they%20have%20it . Prediabetes – Your Chance to Prevent Type 2 Diabetes What Is Prediabetes? Prediabetes is a serious health condition where blood sugar levels are higher than normal, but not high enough yet...
73. T ' A R A S M I T H, MS Talks Food! 05.06.2023 1:13:51
IG: @taratalksfood TikTok: @tarastestkitchen LinkedIn: https://www.linkedin.com/in/ taraasmith/ T ' A R A S M I T H, MS Director of Beyond Type 2 | Beyond Type 2 She/Her/Hers | 650.924.5959 | beyondtype2.org FACEBOOK / TWITTER / INSTAGRAM / LINKEDIN / YOUTUBE
72. Let's Add More Color to your Diet, for a Healthy Lifestyle. 17.05.2023 19:43
https://www.health.harvard.edu/staying-healthy/add-color-to-your-diet-for-good-nutrition "This episode of the Happy Diabetic Kitchen podcast is sponsored by my diabetes supplier, US MED. US MED offers free shipping and 90-days supplies with every order. to see how they can simplify your diabetes care call 1-877-840-8218 , I did, and I can feel the love! " There is a much better solution US M...
71. A Dose of Dr. E an interview with STEVEN V. EDELMAN, MD Founder of Taking Control of Your Diabeties. 10.04.2023 45:10
https://tcoyd.org/ STEVEN V. EDELMAN, MD Founder & Director AKA: The Multi-Tasker e: steve@tcoyd.org Did you know Steve could be in a staff meeting, on a conference call and in an airplane all at the same time? With a PED always in hand, and thousands of emails in his inbox, how does he do it? Thank goodness he is immune to jetlag and is never off the clock. Even with all of this work, thoug...
70. Do You Need Help with Portion Control? 27.03.2023 42:01
Hey there! I'm Jill Weisenberger … … a registered dietitian nutritionist, certified diabetes care and education specialist, certified health and wellness coach and certifiable food lover . Changing my habits and thoughts brought me greater health and more joy. I've helped thousands of others improve their health too. I remember when I thought it was a personal weakness that my lunch started at...
69. You need a Dietitian... Here's Why! Meet Dawn Noe, Dietitian, Nutritionist, Certified Diabetes Care and Education Specialist 24.03.2023 58:34
Dawn Noe Nutrition and Consulting Facebook/Instagram: Dawn Noe RDN Twitter: @dawnnoe2 www.dawnnoerdn.com Recipe of the Pod Cast: Julia Child's sautéed mushrooms in butter INGREDIENTS 2 tablespoons butter 1 tablespoon oil 1 ⁄ 2 lb fresh mushrooms (sliced) 2 tablespoons minced shallots DIRECTIONS Heat the butter and oil in a skillet over high heat. It is hot enough when the foam on the butter ha...
68. Water, Salt,Flour,Yeast... Let's Talk About Healthy Bread Made with Sole 06.03.2023 21:16
Water, Salt,Flour,Yeast... Let's Talk About Healthy Bread Made with Sole Links: Chef Roberts bread baking https://happydiabetic.com/?p=2222 Grind your own flour: https://mockmill.us https://www.seriouseats.com/breadmaking-101-the-science-of-baking-bread-and-how-to-do-it-righ
67. A Conversation and a chance to Meet Susan Weiner MS | RDN | CDCES | FADCES 20.02.2023 46:36
Susan Weiner SPEAKER | AUTHOR MS | RDN | CDCES | FADCES Susan Weiner is an award-winning nutrition, health and diabetes expert and the owner of Susan Weiner Nutrition, PLLC. Susan served as the 2015 ADCES Diabetes Educator of the Year and is an ADCES fellow. Among her many distinguished awards, she is the recipient of the 2019 Metropolitan New York Association of Diabetes Educators Advocate of...
66. Let's Take The Slow Road, We visit Bologna and Experience the amazing Cuisine 13.02.2023 27:49
Happy Diabetic Cooks his way Thru Italy Eating My Way Through Italy: The Happy Diabetic Style. Taking the slow road to Discover the Hidden Treasures of the Italian Mediterranean Dinner Table https://www.sfogliarina.it/en/ Our pick of restaurants was Sfoglia Rina which served the most impressive tortelloni we had in Bologna. Sfoglia Rina I love Sfoglia Rina for a number of reasons: They...
65. Chef Robert Cooks His Way Thru Italy 06.02.2023 46:34
Chef Robert Cooks His Way Thru Italy ITALIAN FOOD OF LOVE! Let's take a tour of Italian food culture: authentic recipes with my Happy Diabetic twist, traditional menus, culture and cooking how-to's, and cooking hacks on the Happy Diabetic Kitchen! The Happy Diabetic Kitchen Podcast is sponsored by US MED Please visit my Happy Diabetic Community today for a free benefits check US ME...
64. Ethnic Foods Are Healthy: A conversation with Janice Baker 23.01.2023 50:32
The Happy Diabetic Kitchen Podcast is sponsored by US MED Please visit https://www.usmed.com/happydiabetic/ today for a free benefits check US MED WELCOMES THE HAPPY DIABETIC COMMUNITY When it comes to your health, nothing else matters. That's why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the ri...
63. The Mediterranean Style of Eating It's Amazing...Here's Why 16.01.2023 49:12
Reference Articals: https://www.nytimes.com/2023/01/06/well/eat/mediterranean-diet-health.html https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/mediterranean-diet/art-20047801 The Happy Diabetic Kitchen Podcast is sponsored by US MED Please visit my Happy Diabetic Community today for a free benefits check US MED WELCOMES THE HAPPY DIABETIC COMMUN...
62. A Conversation with Max "Mr. Divabetic" Szadek 09.01.2023 49:13
Recipe – Oven Roasted Salmon with Fruit Salsa Divabetic was inspired by the late R&B legend Luther Vandross , founded in 2005 by his long-time assistant, Max "Mr. Divabetic" Szadek. Divabetic, a combination of the word "diabetic" with the letter "V" inserted for Vandross, evokes feelings of power and a positive attitude associated with the great divas Luther loved, like Patti LaBelle. started D...
61. Recipe for Setting Healthy Goals in the New Year 03.01.2023 32:01
This is the Happy Diabetic Kitchen--- In this episode, we will hear from some of my very good friends in the diabetic community who will share their personal goals for the New Year! So, get ready! We are stepping into the New Year together exploring ideas for a happy healthy lifestyle way of eating! It's time to gather your thoughts, journals and goals for a New Year's refresh. As someone who's tr...
60- Build a Classic Bruschetta Bar For Your Next Holiday Party 19.12.2022 22:06
Bruschetta- Classic and refreshing, bruschetta is the crowd-pleasing party app you can always count on. This easy appetizer is proof that sometimes the most simple ingredients are the most delicious. Toasted bread rubbed with garlic is topped with an herby, garlicky tomato mixture in this recipe for the freshest addition to any spread. While this dish is perfect for putting your summer tomatoes to...
59- Interview with Ginger Vieira 09.12.2022 45:02
My name is Ginger Vieira, and I am passionate about helping people with diabetes and other chronic illnesses live full lives! I live with type 1 diabetes, celiac disease, hypothyroidism, and fibromyalgia. These conditions have never stopped me from living a full, active, energetic, and busy life! Learning how to thrive despite the challenges of my chronic illnesses is something I strive to help ot...
58- The Green light on Greens, Interview with Janice Baker Dietitian/Nutritionist and Diabetes Specialist 30.11.2022 38:40
Janice J Baker Janice Baker is a Registered Dietitian /Nutritionist, Certified Diabetes Care & Education Specialist, Certified Nutrition Support Clinician, and Board Certified-Advanced Diabetes Management. Janice J Baker is a registered dietitian nutritionist, certified diabetes care and education specialist, certified nutrition support clinician and board certified in advanced diabetes manag...
57- Healthy Eating Tips to Celebrate 27.11.2022 21:14
Healthy Eating Tips to Celebrate The American Diabetes Association, or ADA, states that diabetics can enjoy a healthy and varied diet consisting of vegetables, whole grains, fruits, nonfat dairy products, beans, lean meat and fish. The keys to health as a diabetic are balancing sugar intake with insulin and managing blood glucose levels with exercise. The ADA suggests counting carbohydrates, aim...
56 - Conversations About Grass-Fed Farming Interview with Monte Bottens 17.11.2022 41:49
https://www.gratefulgraze.com/ Committed to Excellence Regenerative farming is not for the faint of heart! It's about providing you with wholesome quality meat for your family. That allows you to vote for a better world using your food dollars. It's about our family farm and practicing the Soil Health Principles and providing nutrients for a living soil. It's daily moves for our livestock and prov...
55 - Mushroom Mania 28.10.2022 15:35
The Happy Diabetic Kitchen Podcast is sponsored by US MED Please visit https://www.usmed.com/happydiabetic/ today for a free benefits check US MED WELCOMES THE HAPPY DIABETIC COMMUNITY When it comes to your health, nothing else matters. That's why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the r...
54 - Pumpkin Time 18.10.2022 22:44
The Happy Diabetic Kitchen Podcast is sponsored by US MED Please visit https://www.usmed.com/happydiabetic/ today for a free benefits check US MED WELCOMES THE HAPPY DIABETIC COMMUNITY When it comes to your health, nothing else matters. That's why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the r...
53 - Raising a Child With Diabetes: An Interview With Jana Smolenski 11.10.2022 41:25
The Happy Diabetic Kitchen Podcast is sponsored by US MED Please visit https://www.usmed.com/happydiabetic/ today for a free benefits check US MED WELCOMES THE HAPPY DIABETIC COMMUNITY When it comes to your health, nothing else matters. That's why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the r...
52 - Diabetes does not need to define you! Interview with Annie Smolenski, type 1 rock star! 26.09.2022 34:32
The Happy Diabetic Kitchen Podcast is sponsored by US MED Please visit https://www.usmed.com/happydiabetic/ today for a free benefits check US MED WELCOMES THE HAPPY DIABETIC COMMUNITY When it comes to your health, nothing else matters. That's why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the r...
51 - Food Labels... Cutting Through the Fog 14.09.2022 20:21
Corn 3 Ways! Please visit https://www.usmed.com/happydiabetic/ today for a free benefits check The Happy Diabetic Kitchen Podcast is sponsored by US MED Please visit https://www.usmed.com/happydiabetic/ today for a free benefits check US MED WELCOMES THE HAPPY DIABETIC COMMUNITY When it comes to your health, nothing else matters. That's why with US MED, your health matters to us. From insulin pu...
50 - Grocery Shopping on a Budget... Let me show you how! 05.09.2022 30:47
Charlottes Dill Pickles…old school The Happy Diabetic Kitchen Podcast is sponsored by US MED https://www.usmed.com/happydiabetic US MED WELCOMES THE HAPPY DIABETIC COMMUNITY When it comes to your health, nothing else matters. That's why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the right hands with...
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