The Greener Postures Podcast

Expect lots of giggling in this fun episode with Buffalo and Leggs of the False Reality Check Podcast. Former city dwellers and new homesteaders, we talk in graphic detail about processing chickens, learning to milk a cow, making more from scratch and why we would put so much effort in to do things “the hard way”. Follow FRC on Instagram False Reality Check Podcast https://www.almusfarms.com/ Gree...

For the fourth and final episode in this month’s series on fermented beverages, I talk about common problems that may pop up when fermenting drinks and how I work through those problems. Buy SCOBY’s Online: ⁠⁠⁠Cultures for Health Kombucha SCOBY⁠⁠⁠ ⁠⁠⁠Cultures for Health Jun SCOBY⁠⁠⁠ ⁠⁠⁠Cultures for Health Water Kefir Grains⁠⁠⁠ Great Books for Fermented Drinks: ⁠⁠⁠Ferment for Good by Sharon Flynn⁠⁠...

I had the pleasure of talking with my friend Abbie Sterk about being a young mother, homemaker and homesteader in a world than wants something else out of us. Cooking, raising littles, choosing family over career, doing more for ourselves and remembering the skills of yesterday to pass down to our children were all subjects we touched on. This was an excellent conversation and I hope to have Abbie...

This is the third episode in my four episode series on Fermented Drinks. Today I’m talking about wild fermented drinks! Kvass, tepache and anything else your heart desires! On a whim, without preplanning, you can have a wild fermented soda in just a few days!  Buy SCOBY’s Online: ⁠⁠Cultures for Health Kombucha SCOBY⁠⁠ ⁠⁠Cultures for Health Jun SCOBY⁠⁠ ⁠⁠Cultures for Health Water Kefir Grains⁠⁠ Gre...

This is the second episode in my four episode series on Fermented Drinks. Today I’m talking about starters! No SCOBY’s, but other starters that you can make to jump start your fermented beverages. Ginger bugs, whey, turmeric bugs and backsplashing. Root Beer Recipes: https://nourishedkitchen.com/homemade-root-beer-recipe/ https://www.growforagecookferment.com/fermented-root-beer/ Buy SCOBY’s Onlin...

My good friends Adam and Emily of Rising Tide Homestead join me to talk about how they went from a tiny apartment in San Francisco to 16 acres in rural Oregon with 50 animals in just 5ish years. You may know Adam from his podcast Debra Gets Red Pilled. He’s taking a break from his show right now. He and Emily have their hands, and hearts, full there at Rising Tide Homestead. Check out their IG pag...

This is the first in a series of four Fermented Drinks episodes this month and today I am talking about Perpetual Ferments with SCOBY’s. What’s a SCOBY? Listen to find out! If you already know, listen in to learn how I work with water kefir, kombucha and jun in my home. Buy SCOBY’s Online: Cultures for Health Kombucha SCOBY Cultures for Health Jun SCOBY Cultures for Health Water Kefir Grains Great...

Update on all things Greener Postures. Here’s what we were up to in June and a little of what we’re looking forward to in July and beyond. Greener Postures Links: Listen to Lanni on Hawk-It Podcast HERE Learn more about the Greener Postures workshops and replays at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ greenerpostures.com/workshops ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the Greener Postures Membership today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ greenerpost...

This episode first appeared on the Speed Bumps podcast on Feb 22, 2023 and I’m finally getting around to sharing it here. Please check out Speed Bumps and follow Ellie on Instagram @onethumbel From Speed Bumps Podcast: “Episode #46- Confusion + Fear = Education on Anaphylactic Food Allergies with Lanni from Greener Postures Podcast I did this episode with Lanni from Greener Postures Podcast as a s...

In this episode I talk about how I ferment vegetables using the brine method, how I decide what fermentation method to use, how much salt to water I use and how I know when my brine fermented veggies are done and ready to use. UPDATE: 3/4 Tablespoon per cup of water for my cucumber brine! (I was close) LINK: ⁠ Lanni’s Recommended Fermentation Equipment List ⁠ Greener Postures Links: Learn more abo...

In this episode I am joined by special guests Toons, Stuart, Ashley ThinkChangeRepeat, Stella Q and Wild Bill. I got this group together after a few of us were on a recent episode Union of the Unwanted. We were invited by Monica Perez to talk about homesteading. Of course, in true Union of the Unwanted fashion, it was a huge show with some big names and it barely scratched the surface on fifty dif...

Here I talk in detail about how I ferment vegetables using the dry salt method, how I decide what fermentation method I use for what vegetables and how I know when my ferment is ready to use. ⁠Link: Lanni’s Recommended Fermentation Equipment List ⁠ Greener Postures Links: FERMENTATION FOR FOOD PRESERVATION ONLINE WORKSHOP - Sunday June 25th 4pm PT.  Learn more about the Greener Postures workshops...

What is fermentation and why is it a safe way to preserve food? Today I talk about some of my initial fears when I was first learning how to ferment foods and how understanding how food poisoning works empowered me to take fermentation skills to the next level. Lanni’s Recommended Fermentation Equipment List Greener Postures Links: FERMENTATION FOR FOOD PRESERVATION ONLINE WORKSHOP - Sunday June 2...

Today I talk about our garden, chicken processing, podcasting and more in this monthly homestead update. Thanks for listening! Listen to Lanni on Union of the Unwanted: https://podcasts.apple.com/us/podcast/the-union-of-the-unwanted/id1543392645?i=1000615890885 Greener Postures Links: FERMENTATION FOR FOOD PRESERVATION ONLINE WORKSHOP - Sunday June 25th 4pm PT. Learn more about the Greener Posture...

Today I talk about some ratios I have memorized that help me get the results I want when working in my kitchen. I also talk about some of the elements I find important in home cooking, and don’t for get the salt! Greener Postures Links: Learn more about the Greener Postures workshop and replays at  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the Greener Postures Membership today!...

In this episode I talk about ways to improve your cooking skills by paying more attention to what you’re doing in your kitchen on a daily basis. Greener Postures Links: Learn more about the Greener Postures workshop and replays at  ⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the Greener Postures Membership today!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠ TRY AZURE STANDARD...

In this episode I talk about the idea of using intuition before recipes in my daily cooking, and how I’ve improved my skills by thinking things through more and relying less on recipes and youtube tutorials. intuitive (ĭn-too͞′ĭ-tĭv) -adjective Of, relating to, or arising from intuition: synonym:  instinctive . Possessing or demonstrating intuition. Easily understood and simple to use. Seeing clea...

Today I’m joined by special guest Dalia Monterroso. Backyard chicken educator, creator of the YouTube channel Welcome to Chickenlandia , host of the Bawk Talk podcast and author of the new book Let’s All Keep Chickens! The Down to Earth Guide to Natural Practices for Healthier Birds and a Happier World . Welcome to Chickenlandia Links: Buy Dalia’s Book, Let’s All Keep Chickens! —> HERE IG: Welc...

Here’s what’s going on at Greener Postures. New chicks, garden expansion, batch cooking and so much more! Learn more about the Greener Postures workshop replays at  ⁠⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠⁠ Sign up for the Greener Postures Membership today!  ⁠⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠⁠ TRY AZURE STANDARD for bulk organic groceries and skip the middle man:  ⁠⁠⁠⁠⁠⁠https://www.azuresta...

I sure can’t tell you how to make cheese, but in this episode I tell you all about how I’m getting started learning cheesemaking. Learn more about the Greener Postures workshop replays at  ⁠⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠⁠ Sign up for the Greener Postures Membership today!  ⁠⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠⁠ TRY AZURE STANDARD for bulk organic groceries and skip the middle man:  ⁠⁠⁠⁠⁠h...

In this episode I talk about culturing dairy by making yogurt, kefir and clabber. Learn more about the Greener Postures workshop replays at  ⁠⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠⁠ Sign up for the Greener Postures Membership today!  ⁠⁠⁠⁠greenerpostures.com/membership⁠⁠⁠⁠ TRY AZURE STANDARD for bulk organic groceries and skip the middle man:  ⁠⁠⁠⁠https://www.azurestandard.com/?a_aid=e26f72d9dd⁠⁠⁠⁠ We...

Today I talk about milk! Cow’s milk specifically. What is pasteurization, different types of pasteurization, benefits and draw backs of heating milk and the history that gave raw milk a bad name. Lanni on Marvin A. Petersen’s YT Podcast: https://youtu.be/sAlU645hpTE Learn more about the Greener Postures workshop replays at  ⁠⁠⁠greenerpostures.com/workshops⁠⁠⁠ Sign up for the Greener Postures Membe...

I welcome guest Michelle of Michelle’s Healing Home ( www.michelleshealinghome.com ) to talk about planning my herb garden. Find Michelle on Instagram @michelleshealinghome and on YouTube.com/@michelleshealinghome where she hosts a weekly live podcast every Tuesday at 4pm pst. Here are links to the books we talked about in this episode: Rosemary Gladstar’s Herbal Recipes for Vibrant Health by Rose...

Here’s what’s happening at Greener Postures. What we have planned for our homestead and what I’m working on for the membership and future workshops. Garden expansion, veggies starts, hatching eggs, laying hens, meat chickens fermentation workshops and more. Learn more about the Greener Postures workshop replays at  ⁠⁠greenerpostures.com/workshops⁠⁠ Sign up for the Greener Postures Membership today...

At this overshare/Q&A I welcome members Ellie of the Speed Bumps podcast as well as Laura and Dave on to talk about the recent Greener Postures Getting Started with Home Canning Workshop and what thoughts or questions came up after. We also cover questions from members who couldn’t attend this live recording. Originally Recorded on 3/15/2023 Recommended Equipment and Materials for Canning on m...