The Goode Guide

In this episode, Shanarra Goode is joined by Monique Benoit, a chemical engineer, and mother of four, shares her inspiring story of balancing motherhood and career aspirations. From her journey as a chemical engineer to becoming a retail expert in the beauty industry, Monique discusses the valuable lessons she learned about leadership and managing teams while raising her daughters. She also shares...

In this episode, we're joined by Anita Tometsky, a Human Behavior Expert and Business Mindset Coach as she shares her insights on the role of understanding human behavior in achieving success, the importance of finding happiness from within, and the shifting dynamics of masculine and feminine energy in society. The conversation delves into the impact of childhood experiences on personal roles, the...

Title: The Power of Reinvention: From Laid Off to Lit Up with Karley Stewart This week on The Goode Guide , we're getting real about career curveballs, identity shifts, and what it means to reinvent yourself— not just professionally, but personally . I’m joined by the incredibly insightful and resilient Karley Stewart , a powerhouse leader whose career spans Nordstrom, Louis Vuitton, and Amazon. C...

In this episode of The Goode Guide , Shanarra sits down with Kathleen Waddell Coyle, VP of Sales for the Minnesota Vikings, for an eye-opening conversation that pulls back the curtain on the business of professional sports—and the powerful lessons it holds for all of us, no matter the industry. From her early career navigating sales roles across the NFL and NBA to building a life and leadership le...

In this episode, Janis and Shannara will deep dive into corporate leadership with Jans Hoyt, Chief Human Resource Officer at Primal Pet Group. Janice shares her journey from retail to healthcare to consumer product goods (CPG), including her impactful role at The Honest Company. Discover the importance of diversity and inclusion (D&I) in corporate culture, especially during times of crisis lik...

Introduction - 0:00 - 1:27 Shanara highlights her career journey and the wisdom she's gained over the years. She promises discussions on career development, leadership, and work-life balance, offering authenticity and actionable tips. Exciting News: Interview for Director Role - 1:27 - 19:38 Shanara shares her excitement and nervousness about securing an interview for a director role at her compan...

Intro: 00:15 - 01:50 Shannara introduces the topic of personal branding in the corporate setting, reflecting on her recent realization of the importance of formally defining her personal brand. Defining Personal Brand: 02:00 - 04:50 Shannara discusses her definition of personal branding, emphasizing its significance in the professional world, especially for women, and how it helps in building cred...

Introduction 0:00 - 2:17 — In this episode, Shanarra will talk about interviews and shares her love for the interview process. Early Experiences with Interviewing 2:17 - 6:09 – Shannara reflects on her first experience with interviewing at the age of 13 when applying to boarding school. She discusses subsequent interview experiences for roles such as head prefect and college admissions. Despite in...

What does it mean to lead like an athlete? In this powerful and soul-stirring episode, Shanarra sits down with the incredible Lisa Willis, a retired WNBA player turned executive leadership coach. From shooting three-pointers in packed arenas to coaching execs in boardrooms, Lisa brings a fresh, no-fluff perspective on performance, self-worth, and redefining success. Together, Shanarra and Lisa unp...

Inspiration Behind Juggling Full-Time Work and Entrepreneurship [03:55] - Kelly shares insights into her journey of balancing a full-time job with starting her own business and the inspiration behind it. Discussion on the initial steps Kelly took to turn her business idea, Mellow Baby, into a reality, including product development during maternity leave. Finding Balance [08:21] Insights into balan...

In this episode Shanarra sits down with finance educator Kara Stevens to get under the surface. Kara pulls back the curtain on how childhood scripts, corporate pressure, and that “treat-yourself” mentality keep high-achieving women stuck in fear or guilt—even when the paycheck looks great. Together, we unpack why healing comes before spreadsheets, how to build a wardrobe and a nest egg you love, a...

In this solo episode, Shanarra Goode opens up about the career funk many of us don’t talk about—feeling uninspired, outgrowing a role, and craving more purpose and alignment. She explores what it really means to recognize when it’s time for change, how to keep showing up with integrity, and why remote work still matters. If you’re reevaluating your path, this one’s for you. 🔑 What You’ll Hear: [3...

In today’s episode, I sit down with Cate Luzio, founder of Luminary, a global, gender-inclusive professional education and networking platform built to uplift and propel women and allies at every stage of their career journey. We talk about why intentional community matters now more than ever, the power of showing up as your full self at work, and the evolution of leadership through connection. Ca...

In this episode of The Goode Guide, I sit down with the brilliant Shellye, an accomplished executive and the author of Unapologetically Ambitious . Shellye shares her journey from the early days of her career, navigating barriers in the tech industry, to becoming a CEO and mentor for the next generation of leaders. Her journey isn’t just about professional success; it’s about overcoming the odds a...

In this episode of The Goode Guide, Abriana Allen joins Shanarra in an exciting discussion about career development and workplace success strategies. Abriana is a trailblazing talent acquisition leader helping companies build diverse teams. With over four years of experience recruiting for top tech companies, she understands what it takes to attract top, diverse talents.  Today, Abriana and S...

Join Shanarra in this episode of The Goode Guide as she shares various insights and strategies to advance your career in the long run. She'll also delve into tactics for securing a salary increase, self-advocacy, addressing the gender pay gap, and more. Stay tuned for valuable tips and advice! The Pay Gap [3:31] Shanarra delves into the gender pay gap in the US, highlighting a statistic of women e...

Welcome to The Goode Guide , your ultimate career companion! In this episode, I'm joined by the incredibly talented Kristie Keever, a brand and marketing strategist who helped me take The Goode Guide to the next level. Kristie and I met several months ago, and through our work together, I’ve learned the importance of building a strong brand foundation. And trust me, I had a lot more questions than...

Welcome back to Season 3, Episode 2 of The Goode Guide. Trust me, I am absolutely buzzing with excitement to share what’s next for this brand. This episode is all about the next evolution of The Goode Guide. While the podcast will always be the heart of this community, I’m expanding what this platform offers to give you even more of the support you need to thrive in your career and leadership jour...

In this episode of The Goode Guide, I’m kicking off season three with a personal update and a look at the exciting new direction for my career and my brand. After a season of growth and change, I’m finally settling into my new home in Minneapolis and reflecting on the journey that got me here. From moving across the country to realigning my life and career, I share what led to this bold decision a...