Desiree Uzzell
The Glow Getter Show
Welcome to The Glow Getter Show! I am Desiree Uzzell, AKA The Glow Up Coach, and I specialize in coaching women through their total wellness journey and catch their “glow up.” From personal & coaching experience, I know that the physical glow up is just the tip of the iceberg in our self-development journey, and I am passionate about helping people unlock their unlimited potential & become the most authentic version of themselves! I am here to provide a safe, honest space for all my Glow Getters to dive into the depths together and find their own glow. Thanks for listening - let's glow girl! S...
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What's LOVE Got To Do With It?? Pt. 2 19.09.2023 1:20:50
Imagine having a fight with your partner & falling deeper in love with them... I know it sounds wild, but if you knew how to lean into - or out of - those moments that feel "make or break" to your romantic relationships... You'd be falling in love with yourself AND them multiple times a day!! Between Camila and myself, we've learned a lot about how to keep spicy & sexy wi...
What's LOVE Got To Do With It?? Pt. 1 08.09.2023 59:08
Ready for B I G, E P I C Looove?? Then you're ready for our next episode of The Relationship Roundtable Series on your favorite podcast, The Glow Getter Show. Today's episode is getting juicyyy with me and my boo, Camila. Between the two of us, we have enough dating and romance experience to write a self-help book at this point but instead, we're gonna talk about it Everyone wants that...
No "New" Friends 11.08.2023 1:03:41
Episode III of the EPIC Relationship Roundtable Series of your favorite podcast, The Glow Getter Show! Wrapping up our femme friendship discussion with some deep questions and my Platonic Soulmate, Camila Ricardo. My Best Friend and I have been each other's safe space and challenge-facing partners on our personal development journies. We dive into the deep and swim in the shallow together, and...
I am My Sister's Keeper: Pt. II 10.08.2023 1:03:52
Part II of the DEBUT episode in the EPIC Relationship Roundtable Series of your favorite podcast, The Glow Getter Show. Continuing our talks about Sisterhood and Feminine Friendship with my Platonic Soulmate, Camila Ricardo. My Best Friend and I have been each other's safe space and challenge-facing partners on our personal development journies. We dive into the deep and swim in the shallow to...
I am My Sister's Keeper: Pt. I 07.08.2023 56:08
The DEBUT EPISODE in the EPIC Relationship Roundtable Series of your favorite podcast, The Glow Getter Show!! Kicking it off talking about Sisterhood and Feminine Friendship with my Platonic Soulmate, Camila Ricardo. My Best Friend and I have been each other's safe space and challenge-facing partners on our personal development journies. We dive into the deep and swim in the shallow together,...
𝘍𝘰𝘳 𝘮𝘺 𝘚𝘦𝘭𝘧-𝘏𝘦𝘢𝘭𝘪𝘯𝘨 𝘚𝘪𝘴𝘵𝘦𝘳𝘴 𝘸𝘩𝘰 𝘢𝘳𝘦 𝘳𝘦𝘢𝘥𝘺 𝘵𝘰 𝘤𝘳𝘦𝘢𝘵𝘦 𝘮𝘢𝘴𝘴𝘪𝘷𝘦 𝘤𝘩𝘢𝘯𝘨𝘦 🔑 27.07.2023 17:17
There's nothing wrong with you if you aren't in a relationship. I just utilize my romantic relationship as a mirror for MY self-developnent. But it doesn't mean you can't still create change. The beginning of any change you want begins WITHIN.✨ Interested in coaching? Follow/DM me on IG (@desiree.lakeisha) or email me at desiree@mindembody.co Want more livestreams, convos, and a...
𝘍𝘰𝘳 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘸𝘰𝘮𝘦𝘯 𝘳𝘦𝘢𝘥𝘺 𝘵𝘰 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘭𝘪𝘣𝘦𝘳𝘢𝘵𝘪𝘰𝘯, 𝘧𝘳𝘦𝘦𝘥𝘰𝘮, & 𝘦𝘹𝘱𝘢𝘯𝘴𝘪𝘰𝘯🔮 24.07.2023 28:11
A channeled message about getting out of your own way, and finding flow ✨ AND My first ever VIDEO podcast! I'll have a small series of these rolling in as I prep for some interviews and round table discussions in August, we gonna get spicy in here, Glow Getters! In the meantime, let's talk about how "self-sabotage" actually shows up unconsciously or subconsciously before we real...
The Butterfly Effect 15.06.2023 45:06
Season TWO of The Glow Getter Show is HERE!!! Today was just a life update, but we've got some BIG things coming! Stay tuned for all the updates, nad make sure you listen til the end for some exciting announcments around all the ways you can work with me - online or in-person! Follow me on: FB: https://www.facebook.com/desiree.uzzell/ IG: https://www.instagram.com/desiree.lakeisha/ YouTube: ht...
Is It TOXIC POSITIVITY? Or PERSONAL ACCOUNTABILITY? 02.03.2023 58:14
Aren't you sick & tired of living to the EXTREMES all the time?!😮💨 I know I was. For a long time, I was also convinced that being great at something meant I had to be perfect...🙅🏽♀️ Or that results in the gym meant NEVER missing a workout (even if I was food/sleep deprived)...🙅🏽♀️ Or that being a successful business woman meant embracing the Hustle Culture...🙅🏽♀️ Or that showing up...
Ya got a big EGO... 16.01.2023 42:19
Hᴏᴡ Yᴏᴜʀ Eɢᴏ ɪs Kᴇᴇᴘɪɴɢ Yᴏᴜ Fʀᴏᴍ Gᴇᴛᴛɪɴɢ Sᴇxʏ ᴀғ... I bet 𝑒𝑔𝑜𝑡𝑖𝑠𝑡𝑖𝑐𝑎𝑙 might be one of the last words you use to describe yourself. In fact, you're probably wishing your ego was a little bit louder so you had some more confidence! But I'm not talking about being a ego-centric, holier-than-thou maniac... Your EGO is simply the part of your mind that separates the conscious from the unconscious and i...
We are the Children... 09.01.2023 50:25
𝗜𝗳 𝗬𝗢𝗨 𝗻𝗲𝘃𝗲𝗿 𝗳𝗼𝗿𝗴𝗶𝘃𝗲, 𝗮𝗰𝗰𝗲𝗽𝘁, 𝗮𝗻𝗱 𝗹𝗼𝘃𝗲 𝘆𝗼𝘂, 𝘆𝗼𝘂 𝗰𝗮𝗻'𝘁 𝗲𝘅𝗽𝗲𝗰𝘁 𝗮𝗻𝘆𝗼𝗻𝗲 𝗲𝗹𝘀𝗲 𝘁𝗼... Something we discuss often is the inner work. A lot of your limiting beliefs stem from childhood, even the ones about your body and your relationship with food. As you progress on your health and fitness journey, eventually you'll end up meeting Your Shadow...👤 Your Ego...🦸 You Inner Children...👶 And all the other pa...
As I walk through the Valley with (MY) Shadow.... 26.12.2022 33:41
Even the Lightest Hearts carry the Darkest Powers... When a client chooses to truly heal, beyond their physical fitness, the first question they ask is, "How do you love yourself so much? And how can I love myself like that?" The short answer - Because I KNOW myself. Imagine you're building a city, and you possess ALL the blueprints you need for the variety of structures you should build. But you...
Des Downloads: Think. Be. Do. 17.12.2022 45:10
𝑻𝒉𝒆𝒓𝒆 𝒂𝒓𝒆 𝒏𝒐𝒘 14 𝑫𝑨𝒀𝑺 𝒖𝒏𝒕𝒊𝒍 2023... I used to hate New Year’s resolutions. I remember a time where I would be frustrated with “new people” in the gym. I couldn’t wait for them to get tired of the gym… Then, I stumbled in my own fitness journey, and it reminded me that there’s no such thing as too soon or too late, it’s all a f*cking journey. Every time you fail… Every time you challenge yourself…...
I went on My First Diet when I was 12 Years Old... 14.12.2022 42:42
EVERYONE emotionally eats. "Emotional" eating isn't the problem. And neither are you. It's diet culture and the fitness industry. They're lying to you about the "right diet." It doesn't exist. In the last couple of years, I have helped countless people heal their relationship with food and take back their power when it comes to making balanced nutrition decisions. I have a 30 year resume of...
Is it INTENTION or EXPECTATION?! 07.12.2022 23:08
Today's episode will likely become part of a series around all the different aspects of MANIFESTATION!! All Glow Ups consist of getting familiar with an utilizing manifestation...but where should you start?! I like to get CRYSTAL CLEAR on my intentions and RELEASE my expectations as I set up my process for success! Today, we discussed the difference between intentions and expectations , and why it...
A GLOWing Intro 02.12.2022 15:30
WELCOME HOME GLOW GETTERS!!! Tune in to the first EVER episode of The Glow Getter Show, where I share who I am, how I got here, and what to expect as we journey forward together. I invite you to show your glow, no matter how messy or dark it may feel, in this space where HONESTY and AUTHENTICITY will guide you to your true north!
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