The Gentleman’s Guide

We reflect on our small town upbringing.

Why do people cheat? Why do people not cheat?

This is the 5th installment of the Freddy Little Basketball 3v3 Bball Tournament & Back 2 School Bash! Got a chance to interview the minds behind the operation along with some fellow Bunn High Alum who are a part of a rich history of athletics and seek to maintain a community where kids can thrive and dream to imagine anything possible! Tap in! For more info, see IG below...@freddylittlebasket...

Got a chance to sit down with Troy Shaw (Kinston, NC) who's currently running for mayor of Bunn, NC at a recent community event! For more info: visit the website below... https://votetroyshaw.com

Comedian Quan Wiggins opens up about his comedy journey and even drops one of his best impressions! Tap In!

In this special Autism Awareness Month episode, we’re diving deep into the real-world impact of autism support and advocacy. We’re joined by two incredible guests: a Board Certified Behavior Analyst and owner of L.U.K.E.S. ABA Therapy, Dr. Marquita Randolph as well as Educational Consultant, Special Education Administrator & Owner of Redefined Consulting, LLC, Dr. Kim Crutcher. Together, they...

We had an opportunity to sit down with Raleigh's own Pat Junior! As a multitalented, producer, rapper, creative director and Grammy Award winning writer, his willingness to be an open book shows in his work and he takes us on a journey of how he's managed different life moments. Tap In!

We had a chance to site down with one of the triangle's most well known party promoters! Shaun Henny has been a HUGE part of the Raleigh/Durham social scene for the better part of 20 years. We dive into his background of how he got started as well as what Raleigh needs to do to up its game to attract the biggest acts on a regular basis. Tap In!

Sometimes talking about your health can be scary....whether it's your physical, spiritual or mental. We take a brief dive into ways for men to exercise their right to health resources as well as talk about why sometimes men aren't having these conversations with their peers.... Check out Valerie Johnson's info below! freshlifebrand.com or you can follow her @freshlife.fitness on IG.

One of the coldest lyricist to ever come out of NC, Ray Emmanuel sits down to talk about his rap journey. From going viral at the age of 14 to now becoming a successful independent artist, he shares his learned lessons and what he aspires to become in the years to come! Tap In! You don't want to miss this one folks!

He's made appearances in STARZ shows like Raising Kanan, BMF and NBC's Law & Order. Actor, Singer, Rapper, Spoken Word artist & Aspiring Clothing designer, Raven Sekou sits down with the crew to discuss his journey as an artist. Tap In! You can follow him  @Raven_Sekou  on all socials!

Why was Sunday Dinner so important to past Generations and how can we take the baton and create our own version?

Don't Trip.... The Gentleman's Guide will stay the Gentleman's Guide as you know it. We just need to make sure our content is aligning with our overall purpose. And if our conversations say otherwise, it's time to add to our lineup. With that said, The Feed Podcast will be a series of different conversations spearheaded from our social feeds. More details to come. Stay Tuned!

All things Dreamville. Hot takes: 1. Keke Palmer 2. Keith Lee in ATL

We dive into what we would tell our younger selves regarding finances, love, relationships and everything in between. Hot Takes: 1. Brandon's Hairline Crisis 2. MJ's Son and Pippen's Ex Special Guest: James "Cool J" Randolph (Founder & Chief Editor of Artiscend) For more info click here: https://artiscend.com/about

We dive into raising black boys in America as well as our own childhoods.

Main Topic (27:20) We dive into generating passive income through creating personal businesses.    Hot Takes:  1. First rap album we listened to from front to back  2. RIP Takeoff  3. Ideal Thanksgiving Plate

1. Violent Sports 2. Loving vs. being passionate about something 3. Out football career stories etc. 

Is the RDU area overrated? Guns Kanye

Mossette drops a huge announcement!

Black Lives Matter.... ALL of 'em.   Hot Takes:  1. Pet Peeves  2. The Queen is dead

We talk about friends of the opposite sex and everything in between.  Hot Takes:  1. Condolences to the Crudup family  2. Top 5 Black Sitcoms Skip to 20:33 for main topic.

We talk about independent women and the nuances of how men should navigate new norms.   Hot Take:  Women bringing gifts on first dates.

We define what husband qualities are. Hot-Take:  Micky D's baby Mama Drama....

We break down generational curses from the black male perspective. Hot Takes: 1. Congrats to the Golden State Warriors 2. Renting vs. Owning 3. Male Cosmetic Procedures