The Gap

EP: 10 Kevin Foster and Mike Stein 03.12.2023 1:11:21 ↓

In this episode we have Kevin foster and Mike Stein on the show to talk to us about all things javelin related, their stories, struggles, social media, business etc. Mike highlights his new training guide which can be found hear. https://mikesteinthrowing.gumroad.com/l/oqqcb Javelin Anatomy mobility ability https://docs.google.com/document/d/1uTvEQnxXOPCZ7Nkm8busxhNsiHkqf5G0IiUesHmgVcs/edit#headin...

EP 9: Jordan Davis & Nevan Burke 12.11.2023 1:35:10 ↓

Dans first athletes he ever coached, and still coaches to this day are here to tell their story.

EP 8: LTAD Sprints & Jumps 07.11.2023 59:45 ↓

You wanna jump higher? listen to this.

Ep 7: Talkin shop 07.11.2023 33:52 ↓

In this episode we let the camera run for 30 minutes no interuption and just saw what came of it

EP 6 PT2: Training Philosphy 07.11.2023 23:51 ↓

Part 2 of how our mind shifted

EP 6 PT 1: Training Philosophy 07.11.2023 29:39 ↓

how has our training philosophy shifted over the years?

EP 5: Danlabbs Tommy John Experience 07.11.2023 30:44 ↓

Listen to how danlabb went through tommy john surgery and all the complications that he faced there afterwards.

EP 4: Bretts Injuries 07.11.2023 29:07 ↓

Brett hurt his back!!

Ep 3: Jacked Javelin 07.11.2023 17:58 ↓

All about Jacked Javelin the ultimate overhead athlete training program

EP 1 PT 2: Coach Bretts role 07.11.2023 30:08 ↓

Continuation of Episode 1

EP 1 PT1: Coach Bretts Role 07.11.2023 29:29 ↓

In this 2 part episode we are discussing Coach Bretts new role at Upward.