Kristen Diorio

The Full Vagine

The Full Vagine Podcast – Real Talk. Real Women. Real Change. Welcome to The Full Vagine —an unapologetically bold, unfiltered podcast where women come together to support, empower, and celebrate each other through every stage of life. Whether you're navigating career shifts, menopause, motherhood, relationships, or redefining your identity, this is your space for real conversations about the transitions that shape us. Hosts Kristen and Tara dive into everything from hormonal shifts to career pivots, self-discovery to body changes—always with honesty, humor, and heart. Expect expert insights,...

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Autor

Kristen Diorio

Kategorie

Education

Podcast-Website

www.buzzsprout.com

Neueste Folge

27. Mai 2025

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Folgen

Tipsy Tuesday: Colonoscopies, Cooper Sharp Cheese, and Limp Bizkit—Oh My! 27.05.2025

This week on the season one finale of The Full Vagine, we have another Tipsy Tuesday. We’re joined by Tara’s sister Megan for a gloriously unfiltered ride through midlife mayhem. We’re talking about all the things: colonoscopy prep, the very specific superiority of Cooper Sharp cheese, embracing the weirdness of an empty nest, and deep-diving into possibly the most important question of our genera...

Stop Thinking, Start Living – Jaycee’s Story of Post-Transplant PTSD, Reinvention & Resilience 20.05.2025

Edited to exactly 1:11 (because we love a little magic in the numbers), this episode dives deeper into Jaycee’s extraordinary journey. We talk about what life really looks like after surviving a five-organ transplant—from the silent struggle of PTSD to the identity shifts that follow. Jaycee opens up about rediscovering herself through hair, makeup, and building a community online. She shares how...

The Beauty Behind the Science: Jill's Journey as an Aesthetician 13.05.2025

Ever wondered what goes on behind the scenes in the world of skincare and aesthetics? In this episode, we sit down with Jill, a skilled and compassionate aesthetician, to talk about her journey into the industry, the wide range of services she offers, and how she’s built a practice rooted in trust, transformation, and inclusion. Jill opens up about the intentional way she’s created a welcoming spa...

Tipsy Tuesday: Perfectly Imperfect 06.05.2025

In this laugh-filled, wine-fueled episode of Tipsy Tuesday, Kristen and Tara get real about curating your circle—because not everyone deserves VIP access to your energy. We chat about the fog (yes, brain fog is real), the medicine of laughter, and what it means to embrace both sides of yourself. You don’t have to be one thing or the other—you can be bold and soft, strong and tender, thriving and s...

Invisible Battles: How a Career-Driven Mom Navigated a Life-Changing Diagnosis 30.04.2025

In this deeply moving episode, we sit down with Jodi Boucher—a driven professional, devoted mom, and fierce fighter—to explore the invisible battles so many women face behind the scenes. After receiving a life-changing health diagnosis, Jodi was forced to pause, pivot, and reimagine everything she thought she knew about success, identity, and strength. We talk about what it means to carry the ment...

Strong, Fit and Empowered: Women's Fitness Through Every Stage of Life 22.04.2025

Meet Angela Keiper—personal trainer, women’s wellness advocate, and total badass who lost 150 pounds and transformed her life from the inside out. Now she’s helping women build strength, confidence, and community —one squat at a time. 🍑 In this episode, we get into:  👉 Angela’s powerful story of transformation  👉 Fitness myths, hormonal shifts & menopause truths  👉 Why lifting weights is n...

Resilience and Reinvention: A Womans Journey Through Unimaginable Challenges 15.04.2025

Life doesn’t always go as planned, but what happens when every transition is marked by profound challenge? In this episode of The Full Vagine , we sit down with Kristen’s incredible niece, a woman who has faced more adversity than most will in a lifetime. Born with a rare genetic disorder, she has endured multiple organ transplants—including a five-organ transplant—battled lymphoma, and now strugg...

Building Your Brand, Building Your Freedom: A Conversation with Hilary Young 08.04.2025

Leaving the corporate grind to build something of your own is both empowering and daunting. In this episode, we sit down with Hilary Young , a branding and messaging expert, to explore how investing in your personal brand can open doors, create opportunities, and give women the freedom to design their careers on their own terms. We’ll discuss the mindset shifts, strategic steps, and challenges tha...

Divine Feminine Intuition: A Chat with My Medium 03.04.2025

In this episode of The Full Vagine, we dive into the mystical and intuitive world with my incredible Medium Kara Bunde-Dunn. Together, we explore the power of divine feminine intuition, the unseen energy that connects us, and how tapping into our inner wisdom can guide us through life’s transitions. From uncovering spiritual truths to embracing sacred connections, this conversation is full of prof...

Dr. Caryn Seebach Beyond the Ache: Women's Experiences and Solutions for Migraines 25.03.2025

In this episode, we explore the complex relationship between migraines and mental health with Dr. Caryn Seebach. From the hormonal and emotional triggers unique to women to effective psychological strategies for managing pain, we uncover the deeper layers of what causes migraines and how to take back control. Whether you’re a migraine sufferer or supporting someone who is, this conversation offers...

Dr. Kim Einhorn The Change Is Real: Expert Advice on Thriving Through Menopause 18.03.2025

Menopause OB/GYN Dr. Kim Einhorn joins The Full Vagine to break down "the change"—from hot flashes and hormone therapy to debunking myths and practical tips for thriving through menopause. This expert-led conversation is packed with evidence-based advice and compassionate insights. 📌 Mentioned in this episode: 🔗 @kimeinhornmd 🔗 thempcollective.com 🔗 menopause.org

Radiate Love , Give No Fucks: Trusting the Process & Building Your Village 06.03.2025

Welcome to The Full Vagine! In our very first episode, we’re setting the tone for The Full Vagine—raw, real, and ridiculously fun. Picture this: two women, two drinks, and zero filters. Kristen, rocking a Radiate Love tee and a No Fucks Given hat, and Tara, equally ready to spill it all, dive into what it really means to trust the process. We’re talking about building your village—the people who h...

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