The Free Flowing Health Podcast

In this episode, you will learn how to find freedom from the food struggle with Melissa Rohlfs. Melissa Rohlfs is a certified holistic health and life coach helping busy moms and teen girls find freedom from the struggle with food, so they can be at peace with food, their bodies and their lives. She is committed to empowering women to break free from dieting, emotional eating and self-image issues...

In this episode, you'll unlock the secrets to finding body confidence with Coach Bronson Dant. Coach Bronson didn’t start his fitness journey until his late 30s, being 70 pounds overweight, with urgent bowels, and health issues. Now at 51, he's transformed his life with fitness and proper nutrition. Bronson has spent over a decade coaching and helping people. He emphasizes that body confid...

In this episode, Holistic Nutritionist and wellness author Brenda Wollenberg will teach you how genetics can influence your health. Brenda Wollenberg’s area of focus is analyzing and interpreting genetic profiles to design personalized holistic wellness programs. She has been featured on TV and podcasts, has had articles and newspaper columns published in a wide range of print media, and enjoys te...

In this episode, you will learn how chef, business owner, and plant-based visionary Elyce Jacobson is making waves in the culinary world. With her classical French culinary education, Elyce has transformed her expertise into the mastery of vegan cooking. "In the 27 years of my culinary career, I have created a catering arm for a very successful existing NYC food business, owned several busine...

In this episode, you will learn how Henri De Villes lives his life intentionally and on his terms after overcoming a traumatic brain injury that left him unable to feel emotions. Originally from South Africa, Henri migrated to the US to live the American dream. Once Henri discovered obstacle racing, Henri's s life changed for the better and he found a deeper purpose in life, that is, to be of...

In this episode, you will learn how to heal your skin from the inside out with Samantha Dench, a licensed esthetician since 2003. She established Skin Deep Esthetics in 2010. Beyond surface beauty, Samantha is dedicated to enhancing internal health to achieve radiant skin by addressing underlying issues. Recognizing that our skin reflects internal well-being, Samantha is passionate about helping c...

In this episode, you will learn how to translate the message behind any pain or disease with Tara Meyer-Robson. Tara Meyer-Robson is the author of the award-winning book The Flow Method: 40 Days to Total Life Transformation, a program that transforms the mind, body, life, and spirit in one revolutionary, personalized process. She’s been honored to be chosen twice to present the ground-breaking dis...

In this episode, you will learn how to awaken your Soul's Purpose with Angela Orora Medway-Smith. Angela Orora Medway-Smith is a spiritual channel, author and teacher, master healer, Life & Soul Alignment Coach and retreat leader from Wales. Her business is called Cariad Spiritual (which is Welsh for spiritual love) and she works both in person and online, spreading the light at workshops,...

Hesron Gomez is a certified life coach who's on a mission to help men overcome bad habits that are preventing them to be the best version of themselves, for themselves and for their families. In this episode, you will learn how Hesron overcame porn addiction and saved his marriage. In Hesron's words, "you are more fragile than you think you are, but on the other side of the same coin,...

In this episode, you will discover how Jenna Hastie, autoimmune & chronic illness root cause specialist, public speaker and international best selling author went from bedridden & suicidal to healed. Jenna Hastie's personal journey, a poignant tale of resilience, began in 2012 when mystery symptoms of fatigue, brain fog, lethargy, and migraines took hold. Despite seeking answers, docto...

In this episode, discover how to Find True Love at any Age with Dating Coach Lili Bewley. Lilli Bewley is a Dating Coach for Finding Love with over 10 years of experience in personal development. She, herself, went from just surviving in life to thriving in love & purpose. Currently, she is helping single & successful women love dating & find true love. Lilli is on a mission to educate...

In this episode, you will discover how Sandhya Gokal, pharmacist and healthy eating coach, dedicated her life to making healthy eating so fun it becomes a superpower! She has 12 years experience in the health field and loves games, experiments and sharing scientific evidence and evidence based methodology with her clients. In 2019 she was diagnosed with pre-diabetes and subsequently turned her who...

In this episode, you will learn how to live "diet free" and lose weight for good. Esther Avant is a health industry veteran with over 18 years of experience in fitness, nutrition, and wellness related roles. She is a certified sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching, which has provided full spectrum health & lifestyle coaching since 2015. Her m...

In this episode, you will learn how Coach Kristy Baranovskis overcame emotional eating, changed her relationship to food, and gained confidence in the kitchen. "From the time I can remember, I struggled with food. Food was the center of our family gatherings growing up. Over time, food became a comfort and also what I turned to when I was bored. The problem was the food I turned to was empty...

In this Episode, you'll learn how business coach Alexis “Lexi” Cuff overcame the challenge of being diagnosed as dyslexic early in life. She is a Master of Business in Management and Leadership student, currently focusing on Ethical Leadership and Management Strategies. Lexi graduated from Western Carolina University in December 2021 with a Bachelor of Science in Communication and a minor in B...

Nicholas Amritnam Weir grew up as an anxious, insecure and angry kid in Massachusetts during the 90’s. He used sports as a way to channel energy and alleviate frustration, however, the lack of concern he had for himself led to numerous physical injuries. In 2001, at the age of 22, he was diagnosed bipolar, which seemed to explain his intense emotions as a young man. This diagnosis seemed to be the...

Deb Anderson is a retired Air Force Officer and a Master Certified Life & Leadership Coach. She has a Business Degree from the University of Colorado at Boulder and a master's degree in aviation management from Embry Riddle Aeronautical University. She is a mom of 2 and a self-professed health nut who loves to help people transition to Whole Plant Foods. In this episode, you'll learn h...

In this episode, Debbie Fasenmyer AKA "Disney Diva Deb," shares a piece of her personal journey, one that took her from the depths of chronic illness to a vibrant state of well-being. Having navigated through decades of health challenges, Deb has come to appreciate the transformative power of natural holistic practices. Today, she talks about the incredible potential we all have to boost...

In this episode, Rev. Todd Glacy sheds light on how to tune-in and reconnect with one's truest and best self in order to experience life with a greater sense of peace, purpose, happiness and well-being. Rev. Todd Glacy MSC, currently describes himself as an “Enlightenment Advocate, Empowerment Educator, and Instigator of Joy!” As a speaker, musician, facilitator, mentor and minister he loves n...

In this episode, you'll discover how Robbin Webb's journey is a testament to the transformative power of resilience and self-discovery. Raised in a tumultuous family environment, Robbin weathered the storm of an abusive father and an alcoholic mother. Amidst the chaos, she grappled with profound struggles of self-worth, navigating the murky waters of her childhood and teenage years with a...

In this episode, you'll learn how Eydie Desser, founder of Garden of Eydie r eversed her super high blood pressure and improved her health with just plants, no pills! Garden of Eydie is all about attitude, gratitude, and healthy delicious food! These are the foundations on which Garden of Eydie was created. Eydie Desser has obtained a Grand Diploma of Culinary from the prestigious French Culin...

In this episode, Jason Wyns- Co-Owner of Live Resilient in SWFL, Nutritional Therapy Practitioner, and Strength & Conditioning Coach talks about recovery strategies to help reduce stress and improve vitality. Live Resilient is changing the way pain and stress is managed and vitality and wellness is achieved (RESILIENCE). "Utilizing a holistic model and top-notch amenities, our services ar...

In this episode, Luba Evans shares her insights on love, consciousness, the Divine feminine, and cultivating inspired partnerships. Luba Evans is a renowned figure in the world of personal growth, dating and relationships. With a background that spans across multiple disciplines, including coaching, meditation, and workshop facilitation,  Luba is committed to making a positive impact in the lives...

A little over 45 years ago, Stanley Bronstein was an 18-year-old college freshman at the University of Texas who weighed close to 300 pounds. Roughly 15 years later, his weight maxed out at 367 pounds when he was in Law School. Stanley now weighs in at 145 pounds. This was done with no drugs and no surgeries. In this episode, Stanley tells his story of how he walked thousands of miles , lost the w...

In this episode, you will learn how to Nourish your Soul & activate your Food Intuition with Lainie Sevante Wulkan. Known as “The Food Oracle,” Lainie “Sevante” Wulkan is the Founder of  CIFT, Center for Intuitive Food Therapy™ . She’s a wellness Author with a chapter in the international bestseller, Energy Healer’s Oracle – Tools for Total Transformation, is Co-Author of The Food Healing Orac...