The Formless Podcast

Formless Podcast #152 | 6.27.2026 This week, Dustin sits down with Erik Shalitsky from Long Island, New York. Erik is a Black Belt in Japanese Jiu-Jitsu, a Brown Belt in Brazilian Jiu-Jitsu, and a lot more! He works as a  youth instructor at Trigon Academy, and a Twitch streamer known as CpatThumb . They discuss martial arts, coaching the next generation, personal growth, and the mindset required...

What starts as a decision to get healthy can become a complete life transformation. This week, Dustin and Tyler "The Super Human" sit down with Jonathan Klem , a Brazilian Jiu-Jitsu blue belt and founder of ManageMemberships. Jonathan shares how becoming a father led him to begin training BJJ at 270 pounds, how a major knee injury inspired him to build software for martial arts schools, and the le...

Trainer, Fighter, Musician, Vegan On this episode of The Formless Podcast, Dustin sits down with Benny Green, a Muay Thai practitioner, fighter, and trainer originally from London, England. Benny's path through martial arts has been anything but typical. A vegetarian since birth, he began training as a child in more traditional styles of Karate before eventually embracing a vegan lifestyle, pl...

Formless Pod #149 | 6.6.2026Take a Lesson from Jordan Dustin and Tyler "The Super Human" take a lesson from Jordan as they talk about photography, walking dogs, and developing the right "dog-like attitude" toward life. Along the way, they explore the importance of making memories, being present for the moments that matter, and finding value in the simple things we often overloo...

In a departure from the norm, Dustin and Tyler "The Super Human" go completely off script. What begins with a quote from the opening of the show turns into a wide-ranging conversation about splitting wood, sharpening the ax, filmmaking, and the timeless process of telling stories. The discussion explores the value of preparation before action, the importance of refining your tools and sk...

What does the famous line from The Matrix really mean? In this episode, Dustin and Tyler "The Super Human" explore the philosophy behind "There is no spoon" and how our perception of obstacles can shape the way we experience reality. Often, we become so focused on solving a problem, overcoming resistance, or forcing a result that we never stop to question the assumptions creati...

Sensei Scott Halsey returns to The Formless Podcast to discuss his annual martial arts tournament, a Northern California tradition running for 40 years. Tyler and Dustin explore tournament organization, leadership, community building, and the challenges of creating a successful martial arts event that continues to thrive decade after decade. Connect with The Formless Podcast X / Twitter: @formless...

Whats happens when the guess we've had scheduled guest has to postpone? Tyler "The Super Human" and Dustin blaze forward! What happens when Dustin has a sinus infection, head full of cold medicine and is over caffeinated? You about to find out!! In this episode we talk about what happens when you bite off more than you can chew, whet do we do when plans do go as planned? Connect with The Formless...

The Formless Podcast #144 | 05.02.26 In this episode of The Formless Podcast , Dustin and Tyler “The Super Human” sit down with Doug Zeal, also known as “Ziggy,” to talk about his journey through Wu Ying Tao, growing up in Portland, and how he eventually became a coach and teacher under Randy Zank. Doug shares stories from the early days of training, the culture surrounding martial arts, and the l...

In this episode, Dustin and Tyler “The Super Human” break down the importance of building strong foundations—both in martial arts and in life. From the simplicity of fundamentals to the discipline required to master them, they explore why the basics are often overlooked but remain the key to long-term growth and success. The conversation also weaves through music videos, creative expression, and h...

What happens when doubt creeps in and everything starts to fall apart? In this solo episode, Dustin dives into the real question behind every challenge: how bad do you want it? Whether you're training in martial arts, building a business, or working on personal growth, moments of uncertainty are inevitable. The difference is how you respond. Dustin breaks down the internal dialogue that shapes...

What can good training partners teach you—and what can the bad ones teach you? In this episode of The Formless Podcast , Dustin and Tyler “The Super Human” break down the real value of working with others in martial arts, training, and life. From the origins of the show’s intro to the meaning behind nicknames, they explore how camaraderie is built and why the people around you shape your growth mo...

We all walk a path—but not all paths are the same. Some choose the straight and narrow, while others wander, explore, and sometimes get lost along the way. In this episode of The Formless Podcast , Dustin revisits the concept of “The Gates” from Episode #139, expanding on the conversation with Tyler “The Super Human.” Through storytelling and reflection, this episode dives into the deeper meaning...

Dustin and Tyler “The Super Human” take a deep dive into the art of teaching, unpacking Dustin’s personal philosophy and approach to guiding students. Dustin also breaks down how class size directly influences the flow of a session and determines which topics can realistically be covered. From there, they explore “The Gates,” a core concept in Wu Ying Tao that dives into the philosophy of how peop...

“Skip” Johnson has been a household name at our school since the beginning. Countless students credit him for helping them pass their tests and for shaping some of their favorite Christmas memories. In this episode, we sit down with Skip to talk about his latest battle with Parkinson’s and the impact he continues to have on our school. Reach out here: X/ Twitter @formless_the Instagram @formlesspo...

Tyler “The Super Human” and Dustin dive into the reality of change in all its forms: the shifting of seasons, the evolution of our children, and the personal transformations we face in everyday life. From subtle transitions to life-altering moments, they explore what it means to embrace change instead of resisting it. This conversation breaks down the importance of slow, intentional change—why rus...

Herb Blue has been teaching Wu Ying Tao and Modern Arnis since 1982, he starting training the Martial Arts in 1978. He is passionate and inspiring. He runs a school teaching W Ying Tao, Modern Arnis and more. His school can be found here: https://www.tsdsuccess.com Find out more about the Formless Podcast here. X/ Twitter @formless_the Instagram @formlesspod Facebook @formlesspod Email us at forml...

This week, Dustin talks with Randel Davis of Red Forest Chinese Boxing and the Podcast Kung Fu Conversations!!! They talk about Wing Chun, Marvelous Marvin Hagler, teaching and the different methods of teaching. Randel's Podcast can be found here: Kung Fu Conversations | Podcast on Spotify and on Instagram at: @kfconversations @redforestchineseboxing You can find out more about the Formless Po...

For Megan and Avorie music and Martial Arts are a family affair, both of these ladies are 1st Dan's in Tang Soo Do and are touring musicians in the Bands Furlough Fridays and Adams Audacity. Check them at https://open.spotify.com/artist/5ttAxUNX8k5zKP5yDTfp3H?si=gcBRsRG5TeyVYxpQ3hWU1A and https://open.spotify.com/artist/0hGNQpHKJgEOzQHQIi60Ch?si=1DNB2S5FQmCO0geNC78aIA Check out the Formless Po...

Dustin and Tyler "The Superhuman" talk with Blain Cort of Blain Cort's Total Self Defense. Blain is a dear friend and gives the space to do our show. We dive a little deeper into Wu Ying Tao and a bit of the History. We talk about the future of the Wu Ying Tao and the show! Connect with The Formless Podcast:Twitter/X: @formlesspodInstagram: @theformlesspodFacebook: The Formless PodEm...

Dustin and Tyler "the Superhuman" try to talk about the Wu Ying Tao Concept of Action what is it, what does it mean? We get a little off the rails in some places, but it is all in good fun! Reach out to us on X/ Twitter @formless_the Instagram @formlesspod Facebook @formlesspod Email us at formlesspod@gmail.com Visit our website www.formlesspod.com

Coach Cole Stanley, a head wrestling coach, Judo Black belt and Host of the Well Rounded Grappler podcast. In this episode Cole and Dustin talk wrestling, judo and building a studio/ dojo to train and teach. Listen to Cole here https://open.spotify.com/episode/2sHcdrGvU9UNibiRGFtxCz?si=d-OWqZI1Sd6E9P-_B5iPiQ&t=0&pi=6C6xH_rBRTil1 Connect with The Formless Podcast: Twitter/X: @formlesspod In...

Dustin and Tyler "the Super Human" talk with Scott Halsey! Mr Halsey is a 9th degree Kenpo Black belt, school owner and teacher. A true gentleman with stories and wisdom in spades! Connect with The Formless Podcast: Twitter/X: @formlesspod Instagram: @theformlesspod Facebook: The Formless Pod Email: formlesspod@gmail.com Website: https://www.formlesspod.com

Tyler "The Super Human" and Dustin talk about the last week adventures. Tournaments and meeting other marital artist! We also talk crossing the streams, and experiencing styles out side of your normal everyday practice. Connect with The Formless Podcast: Twitter/X: @formlesspod Instagram: @theformlesspod Facebook: The Formless Pod Email: formlesspod@gmail.com Website: https://www.formlesspod.com

Dustin and Tyler "the Super Human" Talk with London's Very own "Trainer" Benny Green! Martial Artist, Metal Head and Person trainer. We talk about Metal! Muay Thai! and Vegan food. Good Times had by all! Connect with The Formless Podcast: Benny Green can be found on Instragram: @trainerbennygreen TikTok: @trainbennygreen Twitter/X: @formlesspod Instagram: @theformlesspod Fa...