The Fit2 Perform Podcast

In this episode Bobby and Steffan talk to the incredibly talented Rob Compton! He recently appeared in Sing Yer Heart Out For The Lads at the Chichester Festival theatre.  His previous theatre credits include Matilda, Bat Boy, A Chorus of Disapproval and many others.  His TV credits include Babs, Andor, True Horror and Silent witness.  Enjoy the episode! Our brand new online coaching service Fit2...

Following on from the popularity of the Nando's episode, Steffan and Bobby take a look at the Greggs menu (Bobby's favourite topic) and identify some smart choices, hacks and line up some options for you no matter what your goal is. What's your favourite Greggs item? What other restaurants/shops would you like us to check out? Our brand new online coaching service Fit2 Perform has laun...

In this episode Steffan and Bobby talk to the wonderful Alexandra Doar! She was most recently seen in Bat Out of Hell in the West End and on tour in Australia, playing Scherzzo and 1st cover Raven.  She’s also appeared in Joseph and the amazing technicolour dreamcoat and the UK workshop of Clueless the musical. Ugh as if!! They discuss the pressures that come with leading a company, how she prepar...

In this episode Steffan and Bobby delve into the brutal world of auditions. How have they changed? What makes a good panel? Plus they reveal their worst audition experiences! Get involved! Our brand new online coaching service Fit2 Perform has launched!!  Check it out at www.fit-2.co.uk  Join Fit2 Perform today and start your journey towards a stronger, healthier, and more confident you!! Don'...

In this episode Bobby and Steffan are joined by the incredibly talented Jacob Fisher who is currently starring as Albert in the smash hit Newsies! He has a raft of credits to his name including Anything Goes, Joseph, Addams Family and Grease! In the episode they discuss how Jacob the physicality of a show like Newsies, toxic competition and they delve into the world of therapy. There's also da...

In this episode Steffan and Bobby go rogue on their planned episode and ask each other "How are you?" Instead of their usual replies, they delve into how they process their emotions, where these systems came from and how they plan on improving their communication in the future. Our brand new online coaching service Fit2 Perform has launched!!  Check it out at www.fit-2.co.uk  Join Fit2 P...

In this episode Bobby and Steffan are joined by the incredible Jake Sharp who was most recently unleashing his inner rock god around the UK as Dewey Finn in School of Rock.  His previous credits include two appearances in Doctors as two different characters and Going Out West, which he also wrote! In the episode they find out what it's like to go on as a cover, look at how Jake prepared for an...

In this episode Steffan and Bobby go toe to toe as they power rank their favourite forms of cardio! Will your favourite make it into the top 5?! Our brand new online coaching service Fit2 Perform has launched!!  Check it out at www.fit-2.co.uk  Join Fit2 Perform today and start your journey towards a stronger, healthier, and more confident you!! Don't forget to leave us a rating and a review (...

In this episode Bobby & Steffan are joined by a rockstar!! He is an actor, rock singer and writer responsible for shows such as 'Myth The Musical' and the dance musical 'Wait for Me' which received rave reviews!! In a fascinating discussion he opens up about the journey to this point in his life, his battle with drink and drugs and what it means to be healthy. Check it out! Our...

It's back with a vengeance!! The nations favourite segment, Get in the Bin!! In this episode Steffan and Bobby root through the bin to find the good stuff and banish the contents to the landfill! Prepare for a lot of fun and some strong opinions! Don't forget to check out Fit2 Perform!! As a member of the Fit2 Fam, you can get your exclusive OG Fit2 Perform membership by going to www.fit-2...

In this episode Bobby & Steffan are joined by an absolute musical theatre superstar and icon!! She's just finished playing Penny in Dirty Dancing at the Dominion Theatre in a role she first played 16 years ago! Her long list of previous credits include Singin in the rain, Strictly Ballroom, Top Hat, Cats and Grease, just to name a few! In the episode they discover how Charlotte looks after...

Beyonce loves a cheeky Nandos and so does Fit2!! In this episode Steffan and Bobby take a look at the breakdown of Beyonce's order and give you tips and tricks for the next time you're in Nandos. High protein, low calorie, the tastiest...they've got the lot! Don't forget to check out Fit2 Perform!! As a member of the Fit2 Fam, you can get your exclusive OG Fit2 Perform membership b...

In this episode Bobby and Steffan are joined by Felipe Bejarano who's currently getting very very LOUD as Rudolpho in the West End production of Matilda! His previous credits include The Prince of Egypt, Evita, Mamma Mia, Bohemian Rhapsody the movie and many more! He shares stories of Newport, Freedom, airplanes and dropping into the splits in a truly hilarious episode! Our brand new online co...

Drum roll please.... It's the debut of the nation's favourite segment... "Get in the BIN!" In this episode Steffan and Bobby delve into the bin to see what you've thrown in there! Cue some epic rants and a lot of fun! Don't forget to check out Fit2 Perform!! As a member of the Fit2 Fam, you can get your exclusive OG Fit2 Perform membership by going to www.fit-2.co.uk/f2pl...

In this episode Bobby & Steffan are joined by Ediz Mahmut. A good friend of Bobby’s who is about to appear in Roman Holiday at the Theatre Royal, Bath. Ediz discusses his journey to becoming a vegan, why he changed his name and how he deals with the industry’s attitudes towards appearance. Our brand new online coaching service Fit2 Perform has launched!!  Check it out at www.fit-2.co.uk  Join...

In this episode Steffan and Bobby discuss the many ways in which they've been struck by the corona-tion. Tune in to find out what happened! Don't forget to check out Fit2 Perform!! As a member of the Fit2 Fam, you can get your exclusive OG Fit2 Perform membership by going to www.fit-2.co.uk/f2plaunchdiscount Don't forget to leave us a rating and a review (preferably 5 stars!) and if yo...

In this episode Bobby & Steffan are joined by Jake Brewer who’s currently perform in Magic Mike Live in London. Perhaps the most popular show in town…the trio get to chatting about what it’s like to be in a show like that and how Jake ended up being in such a showstopper in the first place! Our brand new online coaching service Fit2 Perform has launched!!  Check it out at www.fit-2.co.uk  Join...

In this episode Steffan and Bobby look over a crazy last few weeks, rank their top high st coffee and hit you with the main topic, Caffeine. They discuss the pros and cons of caffeine, what is a healthy amount and what it does to your body. Apologies for the audio quality. This episode was recorded over Zoom (everybody's favourite) as Bobby has been ill at home for the last few days. Normal cr...

In this episode Bobby & Steffan are joined by Lauren Ingram. Lauren has performed across the country, doing everything from playing the Narrator in Joseph and the Amazing Technicolor Dreamcoat to the original cast of From Here To Eternity. She recently finished a stint in the famous Rocky Horror Picture Show, and wowed audiences in Mischief Theatres Magic Goes Wrong in the West End Our brand n...

In this episode Steffan and Bobby discuss the launch of Fit2 Perform and the Marathon experience. Steffan also does some dodgy accents and Bobby loses it over a new phone game. As a member of the Fit2 Fam, you can get your exclusive OG Fit2 Perform membership by going to www.fit-2.co.uk/f2plaunchdiscount Don't forget to leave us a rating and a review (preferably 5 stars!) and if you've got...

In this episode Bobby & Steffan are joined by Matthew Rowland. The trio shared a theatre credit in Joseph at the Palladium a few years ago, but in the most unlikely fashion, and Matt shares that story of how that came about on the podcast. Matt also runs a theatre school for young performers to find their way into the industry. From Taboo the musical to School of Rock, Matt has done it all and...

In this episode Steffan and Bobby discuss their first day in the brand new office and the big launch of Fit2 Perform. They also delve into Steffan's final preparation for the upcoming marathon! You can join the queue and receive your exclusive Fit2 Fam discount by going to www.fit-2.co.uk Don't forget to leave us a rating and a review (preferably 5 stars!) and if you've got any questio...

In this episode Bobby & Steffan are joined by Adam Bailey. Currently starring as Bob Gaudio in Jersey Boys in the West End, Adam has had a glittering career spanning many musicals you’d know, from Priscilla to The Book of Mormon. Having grown up just down the street from Steffan, they share stories from their youth and discuss how Adam got to be where he is now.  Our brand new online coaching...

IT'S THE BIG ONE!! 100 episodes into this podcast Steffan and Bobby are finally announcing what they've been hard at work on for months! It's Fit2 Perform!! Listen in to find out exactly what it is, why they created it and how it could help you! You can join the queue and receive your exclusive Fit2 Fam discount by going to www.fit-2.co.uk Don't forget to leave us a rating and a re...

In this episode Bobby & Steffan are joined by Meg Hateley. Currently starring as Sophie in Mamma Mia in London’s West End, Meg brings her genuine kindness, energy and humility to the podcast and shares her life story growing up in theatres with her Mum, having even danced along to Mamma Mia in the dressing rooms in the West End as a child while Mum was starring in the show before her! Check ou...