The Fit Fun Podcast

The Fit Fun Podcast #17: The Gut With Sarah Parkes Today it's a guest episode. Sarah Parkers a chemist teacher with 24 years of teaching history is going to discuss with us the gut. Enjoy every minute of this episode and share your thoughts with us! And you know what we say: Get focused, get clarity, and get started to reach the life you want! About Sarah Read a bio here Connect here and follow on...

The Fit Fun Podcast #16: The Gut-Brain Connection with Mateo Today it's a single episode. Mateo is going to discuss with us the power of the gut and brain and the connection. Enjoy every minute of this episode and share your thoughts with us! And you know what we say: Get focused, get clarity, and get started to reach the life you want! An episode full of compelling content to help you achieve you...

The Fit Fun Podcast #15: Interview with Timi Orosz Founder Of ConnectOneMarketing Today we were honored to interview Timi Orosz, a fantastic Founder and Consultant Offering Marketing Strategies to spiritual business. She was the CEO of a startup company running a hotel for years before she decided to change her life and close the business. She went on a self-discovery journey starting by settling...

Today we were honored to interview Sam Kiani, wonderful Life & Business Coach. Sam has also been certified by the Human Potential Institute, the institution where Fatima has done her Training for almost a year. She had such a great impact on her life and my learning as a coach and we can’t wait to dive deep on her health, mindset practices, and just her life experiences. Enjoy every minute of...

Welcome to this new interview on the Fit Fun Podcast, your number 1 health, fitness and Mindset source for the ones that want to be more and enjoy the process at the same time! Today I was honored to interview Ronit Lemon Drobey, wonderful Coach and Dream work facilitator. Ronit is part of the faculty of the Human Potential Institute, the institution where I have done my Training for almost a year...

Welcome to The Fit Fun Podcast episode 12!  So, in this episode, have you ever struggled with diets, not being able to lose weight or to find the right nutrition for your body? well, that’s exactly what we’re going to talk about in this episode. Mateo and Fatima dive deep into choosing between diet or lifestyle. Mateo said “It was a long journey where I came from. I have fought and conquered...

Welcome to The Fit Fun Podcast episode 11!  So, on this episode, have you ever struggled with getting through a tough situation in life or with stress? well that’s exactly what we’re going to talk about on this episode. Mateo and Fatima dive deep into the practices, the resources to build resilience which is key for growth. Les Brown said “ When life hits you, make sure you fall with your fac...

Welcome to The Fit Fun Podcast episode 10!  So, on this episode, have you ever struggled with making the right decision for your life? Or being clear about your values? well that’s exactly what we’re going to talk about on this episode. Mateo and Fatima dive deep into the practices, the resources to build a strong character to get the resilience needed to have an extraordinary life! Mahatma G...

Welcome to The Fit Fun Podcast episode 8 and 9!  So on these episodes, have you ever struggled with fear of the unknown? Doing something crazy like booking a flight ticket for the other side of the world? well that’s exactly what we’re going to talk about on this episode. This is a new format and Fatima K. is going solo. She will share with you her amazing life changing journey to Malaysia wh...

Welcome to The Fit Fun Podcast episode 8 and 9!  So on these episodes, have you ever struggled with fear of the unknown? Doing something crazy like booking a flight ticket for the other side of the world? well, that’s exactly what we’re going to talk about in this episode. This is a new format and Fatima K. is going solo. She will share with you her amazing life changing journey to Malaysia w...

Welcome to The Fit Fun Podcast episode 7!  So in this episode, you will learn about the power of breath, cold, and hot! Let ‘s have a look at what it means. This episode is me going solo and sharing my own experience and the lesson learned. Get focused, get clarity and tools such as taking cold showers, exposing yourself to the sauna and breathing to make you more resilient An episode full of...

Welcome to The Fit Fun Podcast episode 6!  So on this episode, have you ever struggled with finding your answers fast? Well, me too. We will dive into the mindset, tricks, health, and fitness. Let ‘s have a look at what it means. This episode is me going solo and sharing my own experience and the lesson learned. Get focused, get clarity and tools to deal and navigate stress effectively, and b...

Welcome to The Fit Fun Podcast episode 5!  So on this episode, have you ever struggled with defining what success means to you? Or with fear? or finding yourself not taking enough risks? well, that’s exactly what we’re going to help you with on this week’s show, where you’ll learn to investigate what success looks like for you, what is fear and how taking risks is a Must for growth. Winston C...

Welcome to The Fit Fun Podcast episode 4!  So on this episode, have you ever struggled with finding the right health and fitness plan for you? well, that's exactly what we're going to help you with on this week's show, where you'll learn how to build a health and fitness blueprint. Rumi said “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself”. I...

Welcome to The Fit Fun Podcast episode 3!  So on this episode, have you ever struggled with finding the right health and fitness plan for you? well, that's exactly what we're going to help you with on this week's show, where you'll learn how to build a health and fitness blueprint. Rumi said “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself”. I...

Welcome to The Fit Fun Podcast episode 2!  So on this episode, have you ever struggled with being overwhelmed with information about a subject that you were looking for? well, that's exactly what we're going to help you with on this week's show, where you'll learn how to find a way in the abundance of information. Epictetus the Greek stoic philosopher said, “If you wish to improve,” “be conte...

Welcome to the first episode of The Fit Fun Podcast! This podcast is born from the spur of the moment where two human beings that are currently on their journey to live their life to the fullest met and talked and realized that they had many great resources, thoughts to share for other people to do the same. The Fit Fun podcast is hosted by Fitness coach Mateo from Fit-budd.com and Fatima K. Human...