Solid Gold Podcasts #BeHeard

The Eminence Project

Health EN ↓ 7 Folgen

Your Journey to Self-Eminence Starts HereAre you wrestling with burnout, overwhelm, the consequences of a lifetime of trying to fit in and please others? Mental health issues, neurodivergence, perimenopause, or the weight of growing older? Do you crave a life that's truly deeply yours, one that's filled with your truth, a positive mindset, and a roadmap to thrive in your fifties and beyond? In my world as a coach, I see it again and again, a fierce, unspoken longing to put yourself first, after decades of putting everyone else ahead, a realisation that we have this one life, and there's no tim...

Autor

Solid Gold Podcasts #BeHeard

Kategorie

Health

Podcast-Website

solidgold.co.za

Neueste Folge

25. Nov 2025

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ADHD, Perimenopause, and Navigating Change | Lin Kayton 25.11.2025

How a late ADHD diagnosis and hormonal shifts revealed our true selves. In this episode, host Briony Liber is joined by friend and fellow late-diagnosed ADHDer, Lin Kayton. Together, they dive into their lived experience of their late ADHD diagnoses in their fifties, the identity shifts that follow, and the powerful (and sometimes messy) intersection with perimenopause. Expect honesty, laughter, a...

Being a holistic healthy human in a fragmented world | Varsha Morar 13.11.2025

Bridging the gaps between self, society, and systems. In this episode of The Eminence Project, host Briony Liber welcomes Varsha Morar in exploring the concept of the “holistic, healthy human.” Drawing on Varsha’s personal and professional journey the conversation delves into how authenticity, courage, and curiosity are essential for personal growth and meaningful impact. Together, Briony and Vars...

The Gift of Consciousness 15.10.2025

In this solo episode of The Eminence Project, Briony Liber explores the uncomfortable but powerful process of becoming conscious. Drawing from personal experience, coaching practice, and reflections inspired by Alain de Botton’s The School of Life, Briony shares how breakdowns can become breakthroughs when we choose to stay present with ourselves. This episode is a raw and reflective journey into...

Unmasking for Connection | Tanya Lawrenson 14.10.2025

How authenticity, vulnerability, and safe spaces transform relationships. In this powerful and heartfelt episode of The Eminence Project, Briony Liber sits down with Tanya Lawrenson, founding director of Trucks, Machines and Components and Africa Machinery and Equipment, for a conversation that goes far beyond crankshafts and components. Together, they explore the emotional terrain of authenticity...

Whose Life Are You Living? | Petro du Pisani 17.07.2025

Making conscious choices to reclaim your time, energy, and purpose. In this episode of The Eminence Project, Briony Liber sits down with Petro du Pisani - executive coach, adventurer, and conscious pauser - for a powerful conversation about what it means to live a life of your own design. Together, they explore the journey from unconscious conformity to conscious agency, and the courage it takes t...

Becoming Eminent in Your Own Life 17.07.2025

Prioritising yourself changes everything! In this deeply personal and thought-provoking first episode of The Eminence Project, Briony Liber (The Briony Liber Coaching Group) host of the podcast, invites listeners into a stream-of-consciousness journey that explores what it means to become eminent — not in the eyes of others, but in your own life. Drawing from her life and experience as a career an...

Welcome to The Eminence Project 07.03.2025

Your Journey to Self-Eminence Starts Here Are you wrestling with burnout, overwhelm, the consequences of a lifetime of trying to fit in and please others? Mental health issues, neurodivergence, perimenopause, or the weight of growing older? Do you crave a life that's truly deeply yours, one that's filled with your truth, a positive mindset, and a roadmap to thrive in your fifties and beyond? In my...

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