The Elixir Podcast

Join Rose with Belinda Heggen as they celebrate International Women's Day. Belinda draws from her experience working with high-achieving women to share powerful strategies for building self-confidence, embracing setbacks as opportunities, and prioritising meaningful self-care. This episode is packed with practical tips, inspiring stories, and heartfelt advice to help listeners overcome insecuritie...

In this episode of The Elixir Podcast , we explore the journey of two inspiring entrepreneurs who have turned their passions into thriving businesses. Lili Karamalikis , a makeup artist turned founder of FLUFFI Beauty , shares how she built a brand focused on enhancing natural beauty with cruelty-free products. Jessica Dover , model, mum, and content creator, reflects on her transition from realit...

In this episode of The Elixir Podcast, we speak with Tandia Walsh, the founder of Mother SPF, a pioneering Australian skincare brand dedicated to sun protection and sustainability. Tandia’s background in marine biology and her personal connection to the brand’s mission bring a unique perspective to the conversation. What to Expect: Tandia’s journey from studying marine biology to creating a skinca...

Why are women still waiting years for diagnoses of conditions like endometriosis? Dr. Anna Finizio dives into the systemic inequities in women's health and how data, awareness, and policy can create meaningful change for generations to come.

In this episode of The Elixir Podcast , host Rose welcomes the renowned James Vivian, a trailblazer in the skincare industry and founder of James Vivian . With years of expertise in dermal therapies and a passion for transforming lives through skincare, James shares his journey from aspiring musician to industry leader. Key topics covered include: The life-changing moment that inspired James to pu...

In this enlightening episode of  The Elixir Podcast , we dive deep into women's health and mental well-being with the insightful Bianca Zara, a seasoned Chinese medical practitioner and the founder of Bask Wellness. Bianca shares her transformative journey from yoga to traditional Chinese medicine, emphasising the importance of understanding the phases of a woman's life. Key topics covered include...

In this episode of The Elixir Podcast, Rose interviews Nawal Church, a dedicated Pelvic Health Physiotherapist. Together, they dive deep into essential topics surrounding women's pelvic and reproductive health, addressing common challenges and misconceptions that often go unspoken. Nawal shares her journey and expertise, offering valuable insights into managing issues like painful periods and endo...

In this episode, we sit down with Matt Johnson, a multi-talented entrepreneur, salon owner, and global artistic director for Matrix, part of the L'Oreal family. Matt opens up about his incredible 22-year journey in the hair industry, from starting his first salon at 22 to building a global career. He shares powerful stories about overcoming personal and professional challenges, including the emoti...

In this episode, we dive deep into the stories that make the service industry so impactful. Joining us is Belinda Heggen, Founder of FLUENT Media, Executive Media Trainer, Presentation & Public Speaking Coach, and Media Advisor. Rose and Belinda discuss how connecting with the person behind the brand can create lasting change. They explore building trust and rapport, the importance of authenti...

This episode focuses on the intersection of fitness, skin health, and overall lifestyle. Rose and her guest, Beau Williamson, a personal trainer and gym owner, discuss common issues clients face, such as lack of motivation, misinformation, and the challenges of staying consistent with fitness and skincare routines. They emphasise the importance of accurate information, maintaining muscle mass for...

Welcome to the Elixir Podcast, your ultimate guide to healthy aging and skin health. Hosted by Rose, a seasoned dermal therapist and creative director with over 20 years of experience, this podcast delivers clear, expert-backed advice on how to age well, look great, and feel your best. We dive deep into every aspect of healthy aging, from skincare to overall wellness, with insights from industry l...