The Doubtless Podcast

Welcome to the Doubtless Podcast! 🎙️ Join me, Coach and Psychologist Julian, as I chat about understanding the ego, overcoming doubt, and finding your true self. In this episode, we talk about the structure of the mind, how childhood experiences shape us, and the impact of social media. We also explore what it means to live selflessly and the benefits of meditation. Plus, hear some personal storie...

In this episode of the Doubtless Podcast, I dive into the journey of Domingo, a successful marketeer who has transformed moments of doubt and insecurity into a flourishing career. Domingo recounts how he fell into marketing, the obstacles he encountered, and what has kept his passion for the field alive for over a decade. We explore his experiences hosting large events, managing stress, and making...

In this special episode of the Doubtless Podcast, I get to interview my girlfriend right after her transformative four-day darkness retreat. We'll dive deep into why she felt drawn to this intense experience, how she prepared, and what the journey was like from start to finish. She shares her vivid hallucinations, confronting the darkest parts of her consciousness, and ultimately uncovering profou...

Ever struggled with keeping your screen time in check or worried you can't maintain good habits long term? This episode is just for you! I share four powerful mental strategies that have helped me personally: remembering your 'why,' viewing changes as experiments, celebrating small successes, and managing expectations. Inspired by books like 'Digital Minimalism,' I explain how to make sustainable...

In this episode, I open up about my struggles with phone addiction and share effective strategies to regain control over our emotions. We'll explore why emotions trigger our phone usage and discuss practical tools like breathing exercises and physical activities to manage these triggers. By understanding our emotional responses, we can develop healthier coping mechanisms and minimize our reliance...

In this episode, we dive into five powerful tools to help you cut down on phone time and break habitual phone use. We discuss the principle of friction and how increasing it can deter phone use, starting with deleting unnecessary apps. We go on to share personal experiences and introduce other strategies like phone-free zones, eliminating notifications, and setting app limits. Stay tuned for next...

Ever felt the cycle of wanting change but slipping back into old habits? You're not alone! Join me, a coach & psychologist, in this episode where I share my personal journey of overcoming screen addiction and offer powerful techniques to sustain motivation. Learn how I identified the negative impacts, created a compelling vision for my life, and discovered the tools that helped me regain contr...

Ever feel like your phone is taking over your life with endless scrolling and constant notifications? Tune in as a psychologist guides you through the maze of screen addiction and introduces BASE, a powerful framework for better phone habits. This episode is all about self-awareness: track when you grab your phone, the apps you can't resist, and the emotions behind it all. Discover how to identify...

Join Julian on the Doubtless Podcast as he chats with Terry, an extraordinary former hostage negotiator and motivational icon who's faced life's toughest battles, including cancer. Discover Terry's journey from the intense world of negotiation to redefining his life's purpose. Through compelling stories, they explore how embracing challenges can lead to resilience, courage, and a focus on signific...

Evie and Julian to delve deep into the complexities of ADHD. They discuss common myths, personal experiences, and practical advice for managing ADHD symptoms. Evie shares her journey of creating a YouTube channel focused on ADHD and productivity, and they explore the nuances of attentional dysregulation, the impact of societal expectations, and coping strategies. Join them for an insightful conver...

In this episode of the Doubtless Podcast, host Julian, a coach and psychologist, interviews Martin, who spent 12 years living as a monk. Martin shares his journey from monastic life to becoming a sales coach, emphasizing the importance of integrity, listening to life, and how selling can serve others. He reveals how his time in the monastery shaped his approach to helping others and discusses the...

In this episode of The Doubtless Podcast, host Julian sits down with a counselor and therapist, Eric, who shares his fascinating journey of combining martial arts and psychology. They discuss the deep impact of addiction and mental health recovery through the lens of martial arts principles. Eric opens up about his personal experiences, including a life-changing stint in New Zealand for a spiritua...

Join host Julian on the Doubtless Podcast in an intriguing episode featuring Klaus, whose search for deeper meaning led him from a privileged life in Denmark to diverse subcultures, and eventually, seven years of monkhood in India. Discover Klaus's profound realizations on happiness, the significance of meditation, and how service can shape a fulfilling life. Klaus also shares simple steps for inc...

Join Julian in this inspiring episode as he chats with Victor about transforming insecurity into confidence. Victor opens up about his childhood struggles, the pivotal moments that shaped him, and the real-life inspiration behind his book 'No Grail Without Dragons.' Dive into Victor’s highs and lows, and pick up practical tips on overcoming self-doubt and embracing your true self. Don't miss out o...

Ready to shift from doubt to confidence? Join host Julian in a conversation with Matthias Kirchner navigating the complex dance between goal-setting and letting go. Together, they dissect the pitfalls of rigid planning and the liberation found in trusting the journey. With personal anecdotes, surprising insights, and a touch of humor, this episode explores how to balance between achieving goals an...

In this episode of The Doubtless Podcast, host Julian chats with Chad about the Enneagram—a powerful tool for understanding personality. Julian dives deep into the topic with Chad, an Enneagram expert, exploring how it helps reduce doubt and increase self-awareness. They discuss the nine Enneagram types, centers of intelligence (body, heart, and head), and how this ancient system can foster person...

Join the Doubtless Podcast as we chat with the incredible Marcos 'ChaCha' Campos. Growing up in a unique setting on the U.S.-Mexico border, ChaCha has transformed from a paycheck-to-paycheck life to a multi-talented yogi, musician, and microchip designer. Listen in as he shares his wisdom on mastering life's poker game, managing overwhelming emotions, and living authentically. Discover his '20 sec...

Join Coach and Psychologist Julian on The Doubtless Podcast as he chats with Patrick, a lifelong procrastinator and author of 'How to Be a Better Procrastinator.' This episode dives deep into themes of mindfulness, managing emotions, and overcoming analysis paralysis. Patrick shares his personal stories and insights, stressing the importance of starting small, celebrating wins, and making progress...

Join us as we dive deep with Alex into a heart-to-heart about the true meaning of happiness, beyond the conventional chase for success. This engaging dialogue peels away layers of societal expectations and ego-driven pursuits to uncover the essence of genuine joy and inner peace. From confronting the myths of 'having it all' to embracing the raw, messy beauty of our authentic selves, we explore th...

Join us for a deep dive into the journey of transforming doubt into confidence, where we mix real talk on personal growth with action-oriented business insights. Discover the magic of therapy, forgiveness, and understanding human nature to not just uplift your leadership but also strengthen connections with those around you. Learn the importance of aligning personal goals with your business missio...

Dive into an inspiring blend of stories and conversations aimed at shifting perspectives from doubt to empowerment, and living with purpose. Discover how overcoming self-doubt through vulnerability, gratitude, and authentic relationships can pave the way to personal and professional success. Explore the complex nature of opportunity and success in America, and uncover the power of living a meaning...

This episode of the Doubtless Podcast delves into the transformative journey of an individual transitioning from corporate burnout to becoming a successful digital nomad and entrepreneur. The guest, Kristiaan Hilger, shares his experience of leaving a high-level corporate job driven by burnout, to exploring the realms of entrepreneurship and self-employment. Inspired by 'Rich Dad Poor Dad', Kristi...

Ever felt stuck in the whirlpool of doubt, wondering if you're good enough or making the right choices? Well, you're not alone. Dive into this heart-to-heart conversation with Carolina Greno, she comes with a lot of wisdom on psychology, public speaking, and coaching. From her bold move from Uruguay to the world stage, Carolina unpacks the nitty-gritty of doubt - what triggers it, how it messes wi...

Introducing the Doubtless Podcast: The Doubtless Podcast, hosted by Julian, a coach and psychologist, is designed for individuals facing crossroads, undergoing transitions, or seeking to reconnect with their inner strength. It focuses on overcoming doubt and fear, not by eliminating them entirely, but by reducing their impact. The podcast features extraordinary guests offering diverse perspectives...