The Divine Play Podcast "A Practical Guide to Living with Joy"

Episode 12 Part 2: Nourishing Your Body, Energizing Your Spirit In this enlightening episode, join Shannon and Mirilena as they delve into the transformative power of mindful nutrition and joyful movement. Discover what changes inside you when you pay close attention to the nutrition you feed your body and move in ways that feel good. Learn how endorphins and happy chemicals invigorate your system...

The Divine Play Podcast S2 Ep 12 Part 1: What’s Happening in Your Physical Body? In this transformative episode, Shannon and Mirilena dive into the fascinating interplay between our physical bodies and spiritual experiences. Key Discussion Points: Merging the Physical and Spiritual:  Discover how treating your physical sensations as part of your spiritual practice can lead to deeper, more meaningf...

The Divine Play Podcast S2 Ep 11: The 'B' Word - Why Setting Boundaries is So Hard In this episode, Shannon and Mirilena dive deep into the challenging yet crucial topic of boundaries. Why is the concept of boundaries so difficult for so many of us to grasp and enforce? Responsibility for Our Boundaries:  We explore the idea that our boundaries are our own responsibility. It's up to us...

Treat Yourself to the Good Stuff – Embracing Self-Love and Abundance In this heartfelt episode, we delve into the profound impact of giving ourselves the good stuff – quality clothing, skincare, gifts, timeless pieces, and more. When we choose to cheapen out on ourselves, we send a subtle but powerful message that we aren’t worthy of the best, which can diminish our sense of self-love and abundanc...

In this riveting episode of the Divine Play Podcast, Shannon and Mirilena tackle the powerful concept of doing it anyway—despite fear and uncertainty. They explore what it means to break free from the invisible chains that hold us back and embrace leadership in our own lives. 🌟  Key Takeaways: Understand why stepping out of your comfort zone is so intimidating and how to overcome that fear. 💪 Di...

Shine Bright In this empowering episode of "The Divine Play Podcast: A Practical Guide to Living with Joy," co-hosts Shannon and Mirilena dive deep into the crucial topic of embracing your true self and not dimming your light to make others feel comfortable. We’ll explore: The Roots of Self-Dimming:  Understand why we sometimes hide our brilliance and how societal norms and past experien...

Unpacking Common Money Beliefs: What are the stories you carry??? "Money is evil": Explore the origins of this pervasive belief and discuss how it can negatively impact our relationship with wealth and success. "Money doesn't grow on trees": Understand how this scarcity mindset can limit our financial opportunities and lead to a life of unnecessary constraint. "All ric...

Welcome to another heartwarming episode of the Divine Play Podcast with your hosts Shannon Morrison and Mirilena Lee! Today, we dive deep into a simple yet transformative concept: permitting yourself to step into the shade, literally and metaphorically. The Metaphor of Stepping into the Shade:  As the summer heat blazes on, Mirilena draws a parallel between the oppressive heat and the suffocating...

Welcome back to the Divine Play Podcast! In this heartfelt and empowering episode, we, your hosts, dive into the liberating practice of letting go of attachments and expectations. As emotional health coaches, we invite you to explore how releasing your grip on the outcomes can transform your life. Have you ever noticed how expectations can become preconceived resentments? We all have moments when...

Welcome to Season 2, Episode 4 of the Divine Play Podcast, titled "Get in The Arena." In this thought-provoking conversation, we dive deep into the fears that hold us back from stepping into the arena of life. What do you say no to because of the fear of being judged or worrying about what others will think? Are you even getting into the arena? This episode hits home for both of your hos...

Welcome back to another enriching episode of the Divine Play Podcast! In this continuation of our "Slow Your Roll" series, we dive deeper into the practice of setting healthy boundaries and giving yourself permission to say no. By allowing others to say no, we create a safe space for ourselves to prioritize self-care and maintain a healthy balance in our lives. In this episode, we explor...

Welcome back to another episode of the Divine Play Podcast, where we offer practical guidance for living a joyful life. This week's topic is "Slowing Your Roll." We dive into the constant struggle of juggling all the responsibilities we hold and the importance of creating downtime, even during the busiest seasons. In this episode, we explore how crucial it is to fill your emotional c...

In this episode of Divine Play Podcast, we delve into the complex and often uncomfortable experience of grief. Grief is a universal emotion that touches everyone, arising from various aspects of our lives, including our lineage. It can stem from numerous sources: the loss of a loved one, a traumatic event like a car accident, a miscarriage, or significant life transitions, such as entering a new s...

In this highly anticipated first episode, we delve deep into the heart of transformation. Drawing from our wealth of experience and insights gained from guiding countless clients on their journeys, we explore the pivotal question: What is the number one catalyst for initiating profound change? It all begins with a willingness—an openness to embrace the possibility of transformation. Whether you&#3...

Get ready for an exciting new season of The Divine Play Podcast! In our upcoming season, we're shifting gears to bring you an even more engaging and interactive experience. Join us in our season premiere as your hosts come together to reflect on the journey so far, including the unforgettable moment of meeting each other in person for the very first time. From the outset, our podcast has been...

Join us for an empowering conversation on the next episode of the Divine Play Podcast with Sara Adams, former Mrs. Morocco and transformational speaker and coach. Sara shares her inspiring journey of overcoming domestic violence and rising as the storyteller of her own life. At the age of 22, Sara immigrated to the United States from Morocco, where she encountered domestic violence at the hands of...

In this enchanting episode of the Divine Play Podcast, we are joined by the beautiful and powerful Nicolette Moore. She believes that magic is not confined to fairytales; it's the result of relentlessly following your calling. Nicolette, a mother of six, a wife, and a dynamic entrepreneur with a thriving global business, shares her journey of living aligned with her purpose. Key Highlights: Fi...

Welcome to another enlightening episode of the Divine Play Podcast. In today's discussion, we delve into the intricate web of addiction and its profound impact on families. Our special guest, Jon Rikochy, brings a unique perspective, blending his expertise in occupational health with a master's in Counseling, all while maintaining a deep desire to help families break free from the cycle of...

Welcome to a special bonus part 2 episode of The Divine Play Podcast "A Practical Guide To Living with Joy" where we're diving deep into the holiday season with a focus on evaluating the ecology of your boundaries. Mirilena and I come to you today, to explore what it means to detach from the constant doing and how compromising our values for a goal might not be the path to true fulfi...

In this episode of The Divine Play Podcast, join us as we dive into the inspiring journey of Ally McElroy, a radiant soul who believes that your worth is not defined by a number. Once a dedicated school teacher weathering the storms of the pandemic, Ally made a bold choice to embrace the freedom of Van life, travel, and coaching. Discover how her side hustle in Network marketing empowered her to t...

Get ready, folks! Brace yourselves for an episode that might just resonate with you on a whole new level! In this dynamic conversation, we dive deep into life, family, and the holiday season—covering it all openly and honestly. Join Mirilena and me as we embark on a two-part journey, unapologetically sharing our thoughts (because, let's face it, we love to talk!). We're tackling essential...

In our upcoming podcast episode of Lucy Byrd Hope, we delve into the extraordinary journey of Lucy, exploring not only her impressive biography but also her profound connection to aligning with her highest self and guiding others to do the same. Lucy shares her perspective on joy, emphasizing the significance of recognizing the positive aspects of life and tapping into one's desires and purpos...

Join us in our 7th Episode for an intimate and enlightening episode of the Divine Play Podcast, as Lila Veronica takes us on a personal journey through the profound significance of her name, rooted in the Sanskrit term for 'Divine Play'. Delving into her past, Lila opens up about her early years as Lilian, navigating a challenging home life with a remarkable dedication to excelling in the...

Elisa Boogaerts is in the transformation movement. She is the founder of Inspiration By Elisa, an inspirational speaker, published author, and a certified Life Coach. She helps professionals prioritize themselves to reclaim their time, energy, and freedom so they can do what they want do to in their lives. Elisa understands the challenges faced by people who constantly put others before themselves...

In this enlightening episode #5 of The Divine Play Podcast, we sit down with Lamar, a US Air Force veteran and dedicated Boy Scout, whose passion for unity and humanity led him to establish the non-profit organization, "Africans Supporting Africans." Lamar's organization is more than just a concept; it's beautifully symbolized by its logo, which embodies the essence of unity in h...