The Discerning Mother

You said the one thing you wanted was silence. So why, when you finally get it, does your skin crawl? In this episode I get into why the quiet feels so unsafe, where that got wired long before you had words for it, why "just meditate" keeps falling flat, and what it actually looks like to rest in the stillness where God has always met His people. JOIN THE MASTERCLASS Connect with Brigid www.loreto...

In this episode, I talk about how I am SO over the "hustle" of Q4. I want to step into the holidays *not sick*, present, and joyful. NOT stressed and tired.  I am hosting a live workshop on Thursday where we are getting into: Why you hit the brakes right when it starts working (the launch you "forgot" to promote, the discount nobody asked for) Why more money feels dangerous instead of good, and wh...

You can learn every principle of this for free, off any podcast, out of any book, and that is the exact reason none of it has worked on you. In this episode I get into why.  JOIN THE MASTERCLASS Connect with Brigid www.loretowellness.com JOIN THE FREE TELEGRAM CHANNEL Instagram: @ brigidtebaldi Free Audio Training: Spiritual Somatic  Rewiring Questions? DM me. I actually read them

You crossed six figures and you still put the $200 item back on the shelf because of that little voice in your gut that said not yet, or who do you think you are. In this episode I get into why that flinch has nothing to do with money and everything to do with a decision your body made a long time ago, that good things don't get to stay. I break down why the drive that built your success and the f...

If money is stressing you out, it's probably controlling you. In this episode, we talk about why your body treats an unexpected bill like a bear in the room, where that alarm first got wired (usually long before you had words for money), and how an old wounds grow up and start trying to control money so it never has to feel helpless again. Connect with Brigid www.loretowellness.com JOIN THE FREE T...

This episode isn't going to tell you to relax and let go. You've heard that, and it doesn't work. Instead we're getting underneath it: why you reach for control in the first place, what it's actually about (hint: it was never the launch or the supplements or your husband calling the plumber), and how to actually put it down, in your body, not just your head. Connect with Brigid www.loretowellness....

In this episode I get into why maternity leave for a business owner is never actually a logistics problem, what pregnancy/postpartum physiology taught me about why you cannot rest, and how a woman can be a working woman and the primary caregiver of her children without being consumed by either one. It comes down to this: it is His baby and His business. I am the steward, not the owner.   Connect w...

This episode is about showing your children why chasing their dreams is important and actually a way to glorify God.  Connect with Brigid www.loretowellness.com JOIN THE FREE TELEGRAM CHANNEL Instagram: @ brigidtebaldi Free Audio Training: Spiritual Somatic  Rewiring Questions? DM me. I actually read them

In this episode, Brigid unpacks the difference between an empty cup and a body that is still holding its guard up, and why that difference is the reason nothing you have tried has worked. Burnout gets refilled with rest. Bracing does not, because a braced body is not worn out from doing too much, it is tense from waiting for something bad to happen. You will learn where that bracing was first lear...

In this episode I walk through The 7-Figure Mask, the training I gave inside Judy Weber 's She Sells Higher program. We talk about why successful women feel more trapped the bigger they grow, why strategy and rebrands keep wearing off, and the one thing underneath it all that actually changes the business and the life. If you have ever fixed the same problem three times and watched it come back, t...

You know it makes no sense to be mad when your hard-working husband lays down for ten minutes. So why does your body rage anyway? In this episode we trace that reaction back to something much deeper than the couch. We talk about the abandonment wound, why rest can feel dangerous to a woman whose body learned that love has to be earned, and how vulnerability and the feminine are wrapped up in all o...

Eight months postpartum and you cannot sit through dinner without your tailbone screaming. Your OB shrugged when you asked about pelvic floor therapy and every wellness account on your feed is telling you to cold plunge, fast until noon, and do more kegels. In this episode I sit down with Dr. Trina Winner, a pelvic physical therapist, doula, functional nutrition coach, and lactation counselor, to...

"Own your belovedness." Own it because it already belongs to you. I heard Sarah Kroger sing about belovedness at the GIVEN Leadership Conference two weeks ago and I have not been able to stop thinking about it since. In this episode, I go deep on what the word beloved actually means, what an unowned belovedness actually produces in your relationships and your business, and why the enemy's first mo...

"I know that. I don't feel it." That's what came out of my mouth, out loud, in front of strangers, in the middle of a small group at a leadership conference last week. I wasn't expecting to say it, but I haven't stopped thinking about it since, because it's the exact same gap I see in almost every woman I work with. You know you're worth more. You still type the lower the price. You know rest isn'...

Brigid breaks down what nervous system regulation actually means versus what the wellnessworld is selling you, why female leaders stay stuck even when they are doingeverything right, and what changes in your body, your business, and your prayer lifewhen you finally heal at the root instead of managing the surface. Connect with Brigid www.loretowellness.com JOIN THE FREE TELEGRAM CHANNEL HELD progr...

Everyone is talking about capacity, but no one is talking about WHY your capacity looks the way it does and how to actually increase your capacity to hold more. Spoiler: doing more nervous system regulation work doesn't increase capacity. You HAVE to go deeper and once you do, everything shifts.  Connect with Brigid www.loretowellness.com Join the SUMMER OF EXPANSION HELD program - This is for the...

We talk about what it actually looks like when your business becomes your primary coping mechanism, the specific costs it is creating in your home right now, why every tool and routine you have tried has only gone so deep, and what it looks like to build from wholeness instead of from wound. Plus a simple diagnostic you can take into your week right now that will show you exactly what your nervous...

Today I am talking about why the most driven, capable women I know cannot be present with their families even though they desperately want to be, why the revenue ceiling stops moving even when the strategy is solid, and what is actually underneath both of those things. This is not a time management conversation. It is not about posting more or working less. It is about the place in your body that...

This episode is not about adding more. It is about what is underneath everything you have already built and why that is the only thing that actually moves the ceiling. We talk about why the 10pm emails, the repricing yourself on sales calls, and the launching before you have celebrated are not discipline problems. What St. John Paul II actually said about the way women were designed to move throug...

What if the Vitamin D deficiency your doctor flagged on your labs is not actually a deficiency at all? In this episode, Brigid sits down with Robin Stebbins, Registered Nurse, psychiatric and hospice care veteran, and founder of PurifyWithin , for a conversation that will make you rethink the supplement bottle on your counter. Robin spent more than 35 years inside the medical system before she wal...

Today we are talking about visibility, but not in the way you have heard it before. Not posting schedules. Not content strategies. Not accountability challenges. We are going underneath all of that to the real reason successful, called, equipped women keep going quiet in their businesses and why no strategy in the world has ever been able to fix it. If you have been in business for more than a yea...

This episode will help you discover how the true meaning of wealth and how it extends beyond money and how understanding its origins can transform your relationship with resources, faith, and contentment. This episodes explores the spiritual, neurological, and practical aspects of wealth, emphasizing stewardship, generosity, and mental peace. Connect with Brigid www.loretowellness.com Instagram: @...

So many women are relying on nervous system regulation they get through the day. By regulating, they're hoping that it will help their business grow and show up for their family differently. What most don't know is that nervous system regulation is just a Band-Aid if your subconscious has not been rewired.  In today's episode, Brigid talks about a real-time real life example of nervous system rewi...

If you are doing all the right things and still waking up at 2am with your brain fully running, listen up!  In this episode we cover: Why sleep is a safety problem, not a habit problem, and what that actually means for your body What is happening physiologically during that 2-3am wake window and why it is not random The transition ritual most wind-down routines are completely missing What to do wh...

A well-known businesswoman went viral this week for calling herself a "3-hour max mom" and the comments called it brave. Almost no one stopped to ask what her children's nervous systems were recording. In this episode I am going into what the neuroscience of the mother-child bond actually tells us, what Scripture and the Church have always known, and what rightly ordered ambition looks like in rea...