The Disabled Diva

Living with a chronic illness during the holiday season can be difficult. It's easy to feel guilty about not being able to do the things you used to, but it's important to try and let go of that guilt. These 3 simple rules can help you let go and make future holidays a little easier. This episode is also available as a blog post: https://thedisableddivablog.com/2022/12/24/how-to-let-go-of-holiday-...

As a chronic pain patient who uses a wheelchair, this extra-long puffy jacket is an answered prayer for those cold-weather doctor appointments, Disneyland, and more! This episode is also available as a blog post: https://thedisableddivablog.com/2022/12/21/extra-long-puffy-jacket/  View the extra-long puffy jacket that I purchased and reviewed here. *affiliate link

We all have regrets in life. But for autoimmune patients, sometimes our biggest regret can hold us back from living our best life. In this post, we explore the top autoimmune patient regret and how to let go of it once and for all. This episode is also available as a blog post: https://thedisableddivablog.com/2022/12/07/autoimmune-patient-regret/

No matter how you celebrate, the holidays can be difficult when you're living with chronic illness or pain. But don't worry - The Disabled Diva has got your back! This guide will help you plan a holiday season that meets both your physical and emotional needs. Wishing you all the happiness your heart can hold! This episode is also available as a blog post: https://thedisableddivablog.com/2022/11/1...

In order to better cope with chronic illness, it's important to understand that different seasons will come and go. Each season requires different types of attention. Some require more assistance than others. Yet happiness and sadness can be found in all chronic illness life seasons. This week's journal prompt helps you define your current season. This episode is also available as a blog post: htt...

Will the Bearback back scratcher scratch your itch? This patient with fibromyalgia and psoriatic arthritis finds out. Read her review to see if it will work for you too! This episode is also available as a blog post: https://thedisableddivablog.com/2022/11/03/bearback-back-scratcher-review/ View the product here . (affiliate link)

Chronic illness can be difficult to manage, but practicing patience is essential. This blog post provides helpful insights into the importance of patience and how to practice it. If you are struggling to be patient, remember that you are not alone. There are many others who understand what you're going through. Connecting with others who have a chronic illness can be a great way to find support an...

If you're living with a chronic illness, getting enough sleep should be a top priority. This week's journal prompt and these tips can help make it happen. This episode is also available as a blog post: https://thedisableddivablog.com/2022/10/22/how-sleeping-well-improves-life-with-chronic-illness/

Chronic pain is difficult enough to deal with, but it's important to acknowledge the emotions that come along with it. This journal prompt can help you process those negative feelings and work through them. This episode is also available as a blog post: https://thedisableddivablog.com/2022/10/14/emotions-chronic-pain/

Keeping a journal is one of the best things you can do for yourself when living with chronic illness. Here are some benefits that come with journaling and how writing in your journal can help improve your daily life. Journaling is a great way to work through your feelings, track your progress, and keep all of your important information in one place! This episode is also available as a blog post: h...

Are you curious about whether or not it is possible to travel with a chronic illness? This week's journal prompt will help you recognize your limitations and what accessibility accommodations are needed. Learn how taking a trip back in time can help you plan your next adventure. This episode is also available as a blog post: https://thedisableddivablog.com/2022/10/07/travel-with-severe-chronic-pai...

Living with a chronic illness can be frustrating. Sometimes, it's hard to explain what it's like to people who don't understand. This journal prompt will help you come up with an easier explanation for your condition. This episode is also available as a blog post: https://thedisableddivablog.com/2022/09/30/frustration-of-explaining-chronic-illness-life/

Looking for a unique way to dress up your wheelchair costume this year? Check out these amazing covers that will help you stand out from the crowd. Whether you're looking for something strong, funny, or cute, I've got you covered. So get ready to have some fun this Halloween! This episode is also available as a blog post. All products mentioned can be found here: https://thedisableddivablog.com/20...

This reflective journal prompt is designed to help individuals with chronic illnesses reflect on all they have learned about their conditions. It can be tough to manage a chronic illness, but through the process of self-reflection, we can often find strength and hope. This prompt will help you document everything you have learned about your illness – give it a try! This episode is also available a...

There are pros and cons to keeping a fibromyalgia symptom journal. On one hand, it can be helpful in identifying patterns and triggers for your symptoms. But on the other hand, it can also be harmful because you may become obsessed with tracking every detail. Here's what you need to know about both sides of this debate. This episode is also available as a blog post: https://thedisableddivablog.com...

The end of summer can be hard for the chronically ill. Whether it's hot weather or a reduction in social activities, this journal prompt may help. This episode is also available as a blog post: https://thedisableddivablog.com/2022/08/27/end-of-summer-journal-prompt/

Those who have arthritis in their hands know how difficult it is to slice up a strawberry. Learn some helpful tips on safe ways you can enjoy your favorite food. This episode is also available as a blog post: https://thedisableddivablog.com/2022/07/26/safe-ways-to-slice-strawberries-with-arthritic-hands/

A new journal prompt is shared each week to help those living with a chronic illness document their thoughts and feelings. This episode is also available as a blog post: https://thedisableddivablog.com/2022/07/25/chronic-illness-journal-prompt-of-the-week/

24 Chronic illness journal prompts created to help you release stress, think about things pain has distracted you from, and more! This episode is also available as a blog post: https://thedisableddivablog.com/2022/07/07/chronic-illness-journal-prompts/

Chronic illness can be unpredictable and ever-changing. It's important to document your journey so that you have a record of your own experiences. Here's a memory-keeping chronic illness journal prompt to help! This episode is also available as a blog post: https://thedisableddivablog.com/2022/09/16/chronic-illness-memory-keeping/

Do you ever feel like you forget what happened during your chronic illness flares? You're not alone. This is known as flare amnesia, and it can be frustrating and confusing. But don't worry, there are ways to help improve the situation. One of those ways is journaling. Find out more in this post! This episode is also available as a blog post: https://thedisableddivablog.com/2022/09/15/chronic-illn...

Thank you for helping us celebrate national thank you day! We're giving away a pain relief salve stick to show our appreciation. This product helps with my fibromyalgia muscle pain. Enter now for your chance to win! This episode is also available as a blog post: https://thedisableddivablog.com/2022/09/15/pain-relief-giveaway/

Chronic illness can be difficult to deal with, but finding things that make you happy can help. One great way to do this is through journaling. This post will explore the benefits of journaling about the things that make you happy and give you weekly prompts if you’re struggling to find something to write about! This episode is also available as a blog post: https://thedisableddivablog.com/2022/09...

This week's chronic illness journal prompts explores why it is okay to say no this holiday season and how saying no can actually improve your health. This episode is also available as a blog post: https://thedisableddivablog.com/2022/09/04/no-reason-season-why-it-is-okay-to-say-no/

Robotic vacuums have come a long way in recent years. They are now being designed to help those who are elderly or chronically ill with their cleaning needs. Discover how robotic vacuums are changing lives for the better. This episode is also available as a blog post: https://thedisableddivablog.com/2022/07/18/how-robotic-vacuums-help/