The Curiosity Quest

I think sometimes we get so busy surviving that we forget how miraculous it is just to be alive. So today, I want to invite us to open up to wonder from a few different perspectives. Back to the big questions, the tiny moments, the unexplainable synchronicities, and the ordinary things that make life extraordinary.

We all carry desires we pretend not to want — love, success, power, softness, being cared for, adventure — and we often sabotage them when they show up. This episode unpacks what those are, why we hide them, how we self-sabotage, and how to finally let them in. 00:00 Introduction to Curiosity Quest 00:37 Exploring Hidden Desires 01:21 The Culture of Apathy 01:41 Podcast Format and Approach 03:10 U...

I hope todays quest can encourage thoughtful discussion and exploration of the multifaceted aspects of gender in today's society! I would love to learn more so please if you have any insights that could expand on todays chat even further, drop them in the comments OR DM me :) 00:00 Welcome and Personal Updates 00:36 Introduction to Today's Topic 03:13 Defining Gender Identities 12:17 Personal Refl...

I’ll be honest with you — I sat down today to record, and nothing came. No big insight, no burning topic, no spark. And I thought… maybe that’s the conversation we need to have! SO let's chat about hyper productivity and when you feel uninspired — what it means, why it matters, how others throughout history have understood these moments of emptiness. 00:00 Introduction and Host's Dilemma 00:30 Emb...

Today is a little different! I wanted to have a bit of fun and so today we go on an adventure through the most inspirational movie quotes as rated by the internet.. And I do have to say.. they got me talking which is something I was almost convincing myself not to do! I hope you have fun too! 00:00 Introduction and Overcoming Self-Doubt 02:10 #1 Inspirational TV Quote 07:11 Top 10 Inspirational Mo...

In psychology, a trigger is any stimulus—like a word, image, situation, or memory—that evokes a strong emotional response, often tied to a past experience, trauma, or unresolved pain. Let's chat about where they come from, the most common triggering statements and questions to consider! Chapters below: 00:00 Introduction and Ironic Trigger 02:14 Understanding Triggers 03:59 Exploring Common Trigge...

Today, Donald and I explore music and sound not just as entertainment, but as medicine, culture, science—and maybe even as the language of the universe! I also pick his brain on his connection to music as a DJ and how he creates which I feel like we could take on forever. We will have a part 2 .. Stay tuned! 00:00 Introduction and Guest Welcome 00:40 Meeting Donald: A Musical Journey 01:52 Donald’...

The biggest human fear based on science and research... can you guess it? Let's explore what it is, how it feels, if people can ever actually get over it, questions for us to chat on and .. the SECOND biggest fear. I really enjoyed sharing my brain on this topic and I would love to hear your thoughts! Did you guess this as number one? Did you guess the second biggest fear?

In this episode of Curiosity Quest, join special guest Miranda and I as we dive into thought-provoking topics such as the multiverse, extraterrestrial life, and the potential realities of living in a simulation. From pondering the Santa Claus effect to exploring the theories on dark energy's evolution, we discuss the mind-bending concepts that challenge our understanding of the universe. We also t...

In this episode of The Curiosity Quest podcast, I - your host Natascha - take a different route by sharing personal insights and answering a mix of serious and quirky questions. Over the course of the episode, I discuss my personal experiences with grief, my relationship, my passions and my love for animals, especially my dog Luna. I open up about my struggles, triumphs, and the philosophy that dr...

Welcome to the first episode that has video on certain platforms!! Woot woot. So exciting. And also big warm welcome to my mom. She was such a trooper for being on this episode. We did intend to record this on Descript for better quality but unfortunately we had so many issues getting her connected that we gave up and so please let this be a forgivable offense :) See our list of questions we went...

The most difficult conversation topics, why they are so difficult, why we fail at them so frequently, why it's important to have them and how we can get better at having them.. based on research! There was nothing on the list that surprised me but.... there are plenty on the list that I feel exhausted navigating. I'd love to hear what number you get in our little game AND which of these you strugg...

Joey and I chat about the good, the bad and the in-between with regards to mental health and fitness in this episode. We chat about how our relationship with our mental health and physical health has changed over time, how fitness was used to hide insecurities, the current day mental struggles we face with regard to fitness and the triumphs that fitness has provided us. We have both come a LONG wa...

Did anyone else have zero real education on plant medicine growing up? Or was that just me? I am so excited to bring Entheogens into the space and to start a safe conversation surrounding the topic because it was NOT a safe topic for me throughout most of my life. This is not to say you should or should not utilize them. This is not black and white to me. I believe you could utilize entheogens and...

Trigger warning! If you are not yet ready to talk about bullying in depth, please skip this episode <3 This episode was eye opening for me.. there is so much research showing long term mental and physical impact from bullying along with information that I had never considered before.. I also cried a few times sharing personal experiences and owned the fact that in my ignorance as a youth, I als...

The man, the myth, the legend! Welcome Alister Haberfield, a dear friend on his own quest to support the world in finding meaning and purpose. We kick off talking about actionable steps to purpose from his perspective, our shared experiences, his big change from purposeless to purpose abundant and past lives! It's a juicy conversation. Enjoy the fruit of it all :). If you want to spend more time w...

This was such a fun, open conversation! Join us while we chat about sexual literacy, sex positive communities, the empowerment abstinence can provide and the importance of safety whether you are sexually active or not. As always, the podcast episodes are meant to feel like a conversation with friends! We share experiences, thoughts/ideas and tools we may have picked up along the way. What we share...

Join my first guest and I while we chat about physical health! We chat myths we used to believe, the most Google search fitness related question, debate intermittent fasting and so much more. Next weeks guest and I will be going down a rabbit hole one Sexual Health/Sexuality. I hope to see you there :)

Step into the wild and explore the fascinating world of nature! From groundbreaking scientific discoveries to the profound connections cultures have with the Earth, this episode dives into the unseen wonders that make our planet extraordinary. Whether it’s the secret lives of trees, ancient organisms, or nature’s ability to heal and inspire, this episode offers a fresh perspective on the world aro...

Music is more than entertainment—it’s medicine for the mind, body, and soul. In this episode, we explore the transformative power of music, from ancient healing practices to cutting-edge discoveries in sound therapy. Learn about the frequencies that calm, the rhythms that heal, and how music connects us to something greater. Whether you’re a music lover, a curious soul, or seeking wellness inspira...

The final episode of 2024 year and wow am I ever excited to say that.. because that means I actually started!! Talked about the challenges and limiting beliefs I face and the gratitude I have. THANK YOU! Thank you for being here with me and supporting me. It means the world.

Sexuality is more than biology—it’s a tapestry of emotions, culture, and connection! In this episode, we explore the ancient beliefs, groundbreaking research, and diverse cultural practices that shape how we view sexual health today. We also tackle common fears, discuss ways to feel more connected and confident, and share fun facts to think deeper on. Whether you’re nervous, curious, reflective, o...

This was an emotional one. I am excited to go on this journey with you and speak on this incredibly common feeling. I had a conversation with AI to see if maybe it could show me a blind spot in our approach to solving "not enough" syndrome. It started surface level and it went much deeper towards the end. I was surprised by where it went and now I bring it to you so we can talk about the very huma...

What is the soul? Is it light, energy, or formless essence? Nothing at all? Join me on a fun, exploratory journey through ancient philosophies, modern theories, and cultural traditions that try to answer this timeless question. From Plato's musings to near-death experiences, we delve into the mysteries of what the soul is, where it goes after death if anywhere, and how it shapes human existence. W...

In this fun and supportive episode, we dive into the fascinating world of physical health! From unique fears and historical myths to groundbreaking scientific discoveries, this conversation sheds light on how we understand and care for our bodies. Explore how different cultures, like Chinese Traditional Medicine, approach wellness, and hear inspiring perspectives on living a balanced and fulfillin...