The Crysalis

In recognition of World Mental Health Day, I sat down with Dr. Jay Barnett for a powerful and deeply honest conversation. Hosted by myself, Crystal Willis, The Hype Magazine Culture Editor and Host of The Crysalis Podcast. A former NFL player turned licensed therapist, author, and nationally recognized mental health expert, Dr. Jay has become one of the most influential voices in emotional wellnes...

In this episode of The Crysalis , I share the raw truth behind my decision to leave California and move to Dallas—a leap that stretched me far outside my comfort zone. We’ll dive into what it really means to expand your territory, listen to the quiet nudges within, and take bold steps even when fear and uncertainty try to hold you back. If you’ve been feeling that inner pull toward something bigge...

In this impromptu episode, I respond to the breaking news of Cassie Ventura’s subpoenaed testimony in the federal case against Sean "Diddy" Combs. We unpack the cultural significance of this moment, the harsh realities survivors face, and why it’s time to stop asking why they stayed—and start demanding accountability. I share raw truths, powerful statistics, and a message of bold support for survi...

The episode is a freestyle from the heart about rediscovering the lost parts of you that bring true joy. This secret episode marks the soon to come return of The Crysalis podcast, where we will talk all things transformation, manifestation, mindset and marketing.

Season 2 of The Crysalis kicks off with an incredibly inspirational interview with Shanti Hoffman, President of Hoffman Industries and Luxury Realtor. She's made millions, and shares her journey from her first business as a luxury concierge and event planner after college, to navigating motherhood and pivoting to find her footing as an entrepreneur who's grossed millions. Her powerful transformati...

In this episode of The Crysalis, Host Crystal Willis chats with Media Maven, Producer, Actress, Brand Ambassador, Miss Conversation Piece, as she shares gems gathered on her journey from Memphis, TN to the bright lights of Hollywood, CA and the struggles in between to pursue her dreams in film and television. To join the Crysalis Collective beta Founding Member Launch, visit the enrollment page or...

Crysalis Podcast special guest, Amanda Stone, Founder of WeAreAwakenedCreators.com shares how she overcame depression, suicide, and unhappiness with her life by re-igniting and unleashing her childhood passions for creativity. As an Author, Creative Coach and Intuitive Guide, Amanda delivers tips for finding balance, opening up the cycle of creative flow during writer's block, productivity hacks,...

Radio Personality, Music Executive and Wellness Advocate Ms. Whitney Taber shares her evolutionary journey to self-love and confidence through the joy and challenges of growing up in the Pacific Northwest, going from divorced college dropout to Hollywood pro and working with Rihanna, dating during quarantine and inspiring young women through her organization, Girls Make Beats. This is a juicy epis...

In this episode, Crystal shares a personal story of her experience with anxiety and uncertainty during the 2008 recession, and she discusses how we can power through this time of isolation due to COVID-19 through faith, trust and surrender. 

Our first Crysalis Podcast guest speaker is Coach Lenka Wallace, a beauty expert and #1 Best-Selling Author of Dare to Thrive, Girl! Tune in to learn how she helps people reverse the aging process, look younger, and feel confident & beautiful from the inside out. You'll hear tips on publishing your first book, overcoming mindset blocks and owning your worth. 

In this episode, Crystal Willis shares valuable positioning tips for entrepreneurs, speakers and creatives who wish to attract more (better paying) clients or grow their audience by gaining authority as an expert. 

We can reclaim the power in our lives by the way we choose to look at the negative experiences in our past. In this episode, I get vulnerable and share my rape story to illustrate how to reframe negative thoughts to support the healing process and take back our power in life. While we can't change what happened to us in the past, I believe we have the power to re-write our story in a way that serv...

Lift yourself with these mood boosting tips to raise your vibration. To attract what you desire and manifest your dreams, you have to be in the right vibrational frequency. In this episode, you'll learn practical tips to boost your joy and lift your vibe. You'll also learn more about me and why I created The Crysalis!   The Crysalis podcast, coaching and online training programs, books a...

 This is a sacred space designed to fill you with self-love, support you in understanding and owning your story, and designing a life of unapologetic power, passion and purpose. Through authenticity and vulnerability, I’ll invite you to unpack and purge the baggage that holds you back, dive deep into a “crysalis” of transformation, and step fully into your Goddess power.