Kerry Laster

The Creative Safe Space

Arts EN ↓ 49 Folgen

The Creative Safe Space is a space where we can be honest and truthful about this so-called creative life while inspiring and encouraging each other. Because we all need a safe space just to breathe, each week, we will talk about a different aspect of the creative journey, unpack our shit, recharge, and refocus for the week ahead. New episodes drop every Monday. 

Autor

Kerry Laster

Kategorie

Arts

Podcast-Website

KerryLaster.com

Neueste Folge

28. Jul 2025

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Motivation, Please! (Because Coffee Isn’t Enough) 28.07.2025

Send us Fan Mail Ever wonder how to stay motivated as a creative—especially when coffee just isn’t enough? In this episode, we share practical motivation tips for artists, writers, and creators facing creative burnout or a lack of inspiration. Learn how to break big projects into small, achievable goals, track your creative progress, and embrace the tough moments that come with the creative proces...

Permission to Evolve: Redefining Your Creative Identity 19.05.2025

Send us Fan Mail Change isn’t just part of the journey—it is the journey. In this episode, Carrie invites you to embrace the beauty and discomfort of creative evolution. With heartfelt wisdom and practical insight, she shares three powerful ways to honor your growth, release outdated versions of yourself, and show up fully in your new creative voice—even if it doesn’t feel ready yet. 🌱 Key takeaw...

Being Liked vs. Being True: Why Creatives Must Stop People Pleasing 04.05.2025

Send us Fan Mail Do you need to be liked to succeed as a creative? Nope. In this episode, we break down the trap of people pleasing and why staying true to your vision matters more. Learn how to let go of outside approval and focus on what really counts—your growth, your goals, and your voice. Tune in and take your power back. Thank you for tuning in to this episode of The Creative Safe Space! If...

The Most Important Questions Every Creative Should Ask Themselves 21.04.2025

Send us Fan Mail In this episode, we’re diving beneath the surface to explore the questions that shape your creativity , your purpose, and your truth. These aren’t your everyday prompts—these are the ones that crack you open, challenge your why, and invite you to create from a place of deep honesty. Whether you’re navigating creative blocks, craving more authenticity, or simply ready to evolve as...

Doubt? Fear? Perfect. You’re Probably Doing It Right. 31.03.2025

Send us Fan Mail In this soul-stirring episode, we dive deep into the raw truth of chasing your dreams—especially when they feel too big, too scary, or too lonely to pursue. Host Kerry Laster reminds us that the road to your vision won’t be easy—but it’s always worth it. Key Takeaways: • Why your dream should scare you—and how that’s a sign you’re on the right track. • What to do when doubt, fear,...

The Work You Do When No One’s Watching 24.03.2025

Send us Fan Mail What do you do when you’re pouring your heart into your art… and it feels like no one’s watching? In this honest and soul-nourishing episode, we explore the quiet, often unseen season of the creative journey—where growth is happening, even if applause isn’t. From anchoring to your “why” and romanticizing the quiet to building meaningful creative rituals and finding witnesses inste...

The Hard Work Nobody Sees—But Changes Everything 17.03.2025

Send us Fan Mail 🎙️ The Hard Work Nobody Sees—But Changes Everything The late nights, the setbacks, the moments of doubt—this is the work that makes the difference. In this episode, we’re diving deep into the real grind: the unseen effort, the sacrifices, and the discipline it takes to turn dreams into reality. 🎯 Key Takeaways: • Why the hardest work often goes unnoticed—but matters the most. • H...

Table for One: It's Okay to be Alone 03.03.2025

Send us Fan Mail We’re told that success, happiness, and even creativity are meant to be shared—but what if thriving alone is just as powerful? In this episode, we’re pulling up a Table for One and unpacking the beauty of solitude. You’ll learn: ✨ Why being alone doesn’t mean being lonely ✨ How solitude can fuel creativity and self-growth ✨ Practical ways to embrace your solo journey with confi...

Winning Is Not for Everyone 24.02.2025

Send us Fan Mail Not everyone is built for the pressure, the discipline, or the responsibility that comes with winning. In this episode, we break down what it really takes to win—beyond just talent or luck. We’ll explore why some people thrive under success while others struggle to maintain it and how you can define victory on your terms. Tune in as we challenge the idea of winning, talk about the...

Burnout is Not a Flex: Rethinking Hustle Culture 17.02.2025

Send us Fan Mail We’ve been sold the idea that exhaustion equals success—but let’s be real, burnout is not a flex. In this episode of The Creative Safe Space , we’re unpacking hustle culture, why being “booked and busy” isn’t always a win, and how to shift from burnout mode to a more sustainable creative flow. If you’ve ever felt guilty for resting or pressured to do the most , this one’s for you....

Half-Baked and Proud: Why Done is Better Than Perfect” 03.02.2025

Send us Fan Mail Perfectionism keeps so many creatives stuck—overthinking, procrastinating, and doubting their work before it even sees the light of day. In this episode, we break down why perfection is an illusion , how it’s holding you back, and what you can do to finally create freely and fearlessly . Tune in for practical tips to silence your inner critic, embrace progress over perfection, and...

Unstuck Yourself: The Creative Comeback Guide 27.01.2025

Send us Fan Mail We’ve all been there—staring at a blank page, waiting for inspiration that just won’t show up. In this episode, we’re digging into the struggle of creative blocks and, more importantly, how to break free from them. Learn how to shake off the frustration, find fresh inspiration, and get back into your creative flow. We’ll share practical tips, unexpected ways to spark new ideas, an...

Creative Faith: Staying Inspired When the World Feels Heavy 13.01.2025

Send us Fan Mail Sometimes, the hardest moments reveal our greatest strength. This week, we’re talking about faith—how to hold on when the path feels unclear, why your voice and story matter, and what it means to keep moving forward even when life feels heavy. Together, we’ll explore the power of resilience, the beauty of leaning on community, and how to believe in yourself when doubt creeps in. N...

Plot Twist! Lessons I Didn’t See Coming This Year 30.12.2024

Send us Fan Mail Sometimes, life takes us places we didn’t plan to go—and that’s where the real growth happens. This week, we’re looking back at 2024 through the lens of surprises: the wins we didn’t expect, the lessons we didn’t ask for, and the moments that made us stronger. Together, we’ll talk about navigating those twists, finding meaning in the messy parts, and how to carry what we’ve learne...

Just Vibes: Holiday Zen Addition 23.12.2024

Send us Fan Mail This week, we’re doing things a little differently—welcome to Just Vibes: Holiday Zen Edition . Whether you’re celebrating or simply carving out time for yourself, this episode is all about embracing calm and finding your inner peace during the holiday hustle. Take a deep breath, let go of the noise, and immerse yourself in the soothing vibes we’ve curated just for you. It’s your...

Creative Confessions: Gratitude Saved My Sanity 16.12.2024

Send us Fan Mail Let’s get real—being a creative isn’t all rainbows and masterpieces. In Creative Confessions: Gratitude Saved My Sanity, we’re spilling the tea on how practicing gratitude can keep you from losing your mind (and maybe even your spark). We’ll chat about the messy moments, the near-burnouts, and how simply saying “thank you” (to yourself, the universe, or your favorite playlist) can...

Dear Diary: This Year Was a Lot 09.12.2024

Send us Fan Mail As the year comes to a close, it’s time to hit pause and reflect. In this episode, we explore the transformative power of self-reflection and how it can guide your creative journey. Together, we’ll unpack the importance of reconnecting with your “why,” celebrating your growth, and embracing the lessons from your wins and losses. This conversation is all about slowing down, creatin...

Permission to Pause: How to Set Healthy Limits 02.12.2024

Send us Fan Mail In this empowering episode, we dive into the art of setting healthy boundaries as a creative. From learning to say no to yourself first to finding balance in work, rest, and play, we explore practical tips for protecting your energy and prioritizing what truly matters. Discover how to reassess your commitments, create space for rest, and align your actions with your creative goals...

Hustle Culture, Who? The Case for Doing Absolutely Nothing 25.11.2024

Send us Fan Mail In a world that glorifies hustle, it’s time to hit pause. This episode dives deep into the art of intentional rest and why doing absolutely nothing might be the secret weapon your creativity needs. Learn why rest isn’t just about relaxation—it’s about recharging, resetting, and creating space for inspiration to strike. We’ll share practical tips on carving out guilt-free time for...

The Weight Won’t Lighten, But You Will Grow Stronger 18.11.2024

Send us Fan Mail In this episode of The Creative Safe Space , I dive into “ The Weight Won’t Lighten, But You Will Grow Stronger. ” Life can feel unbearably heavy at times, and as creatives, it’s easy to get lost in the weight of uncertainty, self-doubt, and external chaos. But here’s the truth: while the challenges won’t disappear, you are building the strength to carry them. We’ll explore how to...

Noise-Canceling Creativity: How to Focus Amid Chaos 11.11.2024

Send us Fan Mail In this episode of The Creative Safe Space , I dive into “Noise-Canceling Creativity: How to Focus Amid Chaos.” In today’s world, distractions are endless—from digital noise to life’s daily demands. Staying focused on our creative work can feel impossible. But here’s the thing: chaos doesn’t have to hold you back. With the right tools and mindset, you can create despite the noise....

Find Your Folks: Building a Circle That Gets You 04.11.2024

Send us Fan Mail In this episode of The Creative Safe Space , I dive into “Find Your Folks: Building a Circle That Gets You.” Finding people who truly understand your creative journey isn’t easy, but it’s essential. From the struggle of meeting like-minded creatives to the joy of building real connections, every relationship you invest in can fuel your growth. We discuss why finding “your people”...

The Beauty of Becoming: Don’t Be Ashamed of the Struggle 28.10.2024

Send us Fan Mail In this episode of The Creative Safe Space , I dive into “The Beauty of Becoming: Don’t Be Ashamed of the Struggle.” From the awkward moments of trying something new to the fear of looking silly, the journey to success is rarely smooth. But every misstep, every stumble, is part of your growth. Embrace it, don’t hide from it. We explore why it’s okay to be a work in progress, how t...

Worth the Hype: Overcoming Imposter Syndrome 21.10.2024

Send us Fan Mail In this episode of The Creative Safe Space , I dive into the transformative power of overcoming imposter syndrome and how it can enhance your creative journey. From the pressures of feeling unworthy to the internal struggle of doubting our achievements, imposter syndrome can lead to stress and self-doubt. But remember, recognizing your worth is your superpower. We discuss strategi...

Feedback Finesse: Crafting Art Amid Critique 14.10.2024

Send us Fan Mail In this episode of The Creative Safe Space , I dive into the transformative power of understanding and handling criticism in our creatively witty titled episode, “Feedback Finesse: Crafting Art Amid Critique.” We explore how distinguishing between feedback and criticism can protect your creative energy and propel your growth. From the pressures of feeling like we must address ever...

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