The Counselling Guy

We talk about elements of Autism to see how we are all on a spectrum We do a wonderful meditation to embrace and let go of dofocult thoughts and feelings... Enjoy Gary

We talk about RUOK How to be there How let others be there A breathng calming excercise A reflection RUOK ??.

We talk about strategies to quickly calm your anxious With a mindfulness exercise to help you

Human hisperer id ba m

Dealing with anxiety of life during the changes , We open tbe forum toa very special guest a Mr Bryant ...We talk mental health and wellness. , and we do a beautiful Beautiful mantra...

Jul 30 11:43 PM #Livecast #replay A little of my own journey " You don't know Where your going Till you know where you are ".... A frank discussion.. and a discussion with a gentleman from Punjab in India , Rahul about the culture of mental health globally and in his part of the world. . Sorry about a little echo during an amazing interview. We do 2 amazing mindful exercises.. enjoy.

Jul 30 02:56 PM #Livecast #replay#mindfulness #Change #psychotherapy #meditation a beautiful and heart warming story from a listener about how he over came obstacles to make a difference in a country that often may challenge change. a guided meditation and a discussion about Change. please listen and share.. The Counseling Guy..

In this castle look at weight loss, mental health and Wellness and an amazing mantra....

Psychedelics, anxiety, mindfulness and a new interview . We do an amazing mindfulness exercise.... You will love it

In this 3 part series we discuss anxiety . Understanding what it is, how to recognise symptoms and how to live with it and break free from its hold With a mantra and bonus performance by Deva Primal.... Enjoy.

Live Recording ..We tslk mindfulness , baloon breathing and bubbles A corona birud free zone.... Enjoy

Dispelling myths about Cov19 , Strategies around how to manage the news ,info and mindul issues creating panic , anxiety and worry ..Help in dispelling these and allaying unhealthy thoughts.

We discuss my interview with ABC and my input about technology , gender , males ,mental health and other topics We finish with a sensory mindfulness excercise ..

A very helpful discussion , some humour and a beautiful meditation . Very very very funny ..Counselling guy . with serious undertones and helping others with himour ...... You will laugh ...😌😌😌😌😌😌😌😌😌😌😌😌😌😨

Mind and bubbles , A guided meditation

How do you manage your mind ,thoughts , emotions feelngs in disasters like fires. Strategies to assist and a gentle mindful meditation to finish ....please follow and share to help others and yourself....

The Aussie Counseling Guy Anxiety special help for a listener , The Bushfires and a live mnfulness excercise with her to help calm her ..

The Aussie Counselling Guy  We  discuss how  artists are helping in  Syria  with displaced children  We cross to a young man living in Shiraz in Southern Iran and chat about mental health and society  We do a wonderful enlightening meditation 

The Aussie Counselling Guy Podcast This episode we discuss Eye Movement Desensitization and Reprocessing (EMDR)  Recorded sep2019

The Aussie Counsellng Guy Podvast ep4

Psychosomatic illness. What to know to help , stress ,symptoms.and an amazing meditation to calm.your body.

First episode here . We talk about Art therapy , We talk about the diversity of therapies and we interview an Iranian about Iran and how they feel .. A very enlightening episode ..We do a beautiful meditation.... Enjoy