The Confidence Chronicles

I have decided to let you in on a behind the scenes of my life and the lessons I am currently learning aka where I have been struggling.! I love to keep it real and let you know where I’m currently at so that maybe it may help you wherever you are. This week the topic is rest and slowing down, something I have really sucked at. Enjoy my love x E 👑 Want to request a podcast? Have a question for me...

Hey! I have to say this podcast was meant to be out in April but better late then never (mom life ya’ll my bad). This one was too good not to publish as I really want you to start asking yourself this question: Am I trying to keep my problem? Sounds cray cray but I am for real, there are times where we may be doing this, (unconsciously of course) and its actually F’ing you over sista. So enjoy thi...

My friends, this is one of those topics that I discuss with my clients in depth. The amount of things we do (or don’t do) because of this sneaky need to get approval from family is huge. In todays episode we go into why this is not serving you and how you can never really make anyone else happy. I hope it serves you sister x E 👑 Want to request a podcast? Have a question for me? Click here to req...

I get 6-7 messages a day from my community asking me about becoming a life coach and how I came to do this work. Although I know my story and the way I came into this work is unique to me, I do believe that this work is such a responsibility and honour to do. Becoming a Life Coach is not for everyone but if you feel called to do it nothing makes me happier. It is the most rewarding work in the wor...

In today’s Life Lesson Series I share with you the experience of losing my husband. I met Jeovanni when I was 16, he was my high school sweetheart and we had 7 years together before he passed away. We were married (in secret) at 19 and I was widowed at 23. Till this day, it has been the hardest thing I have ever been faced with. Today as I publish this podcast episode, its’ his 12 year death anniv...

Oh yes, money talk! Get ready because in todays episode we’re going to dig into how having SELF confidence will help you when it comes to money; making it, having it, spending it. I know this one will serve you, so much love x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can f...

We’ve all been there before, we’re dating and we spot something we don’t really like, a little red flag. Then another and another…and before you know it you get into a relationship with someone who is a nightmare and you are totally not fulfilled. In today’s episode we discuss the importance of paying attention to these red flags aka your intuition. Sending you love as always honey x E 👑 Want to...

All the single ladies! Listen up sistas, I have sooo much to say to you so I thought why not do a little series for ya’ll?! I will be releasing a handful of SLS podcast just for you. Why? Because I wish these existed when I was single, I would have saved myself a lot of heart ache and head aches. I hope you enjoy darling love x E 👑 Want to request a podcast? Have a question for me? Click here to...

YO! This podcast episode is a massive wake up call sister. Repeat after me: PLAYING SMALL WILL NOT SERVE YOU.  We need to take up space and RISE if we want to have the life we desire! Enjoy this episode Queen! 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Ar...

This is a hard question for some of us to answer. I know for myself I dealt with lots of anger most of my life and I would find myself constantly trying to prove to others (and myself) that I was right or my way was right. In todays episode I hope to shine some light on this for you and invite you to look at things with less righteousness and more flexibility. Enjoy darlings x E 👑 Want to request...

Investing in yourself is where it’s at. YOU are the asset. Trust me….I was able to heal so much and transform my life and the life of my clients because of the amazing investments I have made. As always, I hope this serves you x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can...

DISCLAIMER* I am currently working on this shizz myself honey, and what I can tell you is that I do not have this sorted but I am so much better than I was. When we react we lose our cool and usually feel bad about what went down. I hope my tips serve you darling x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a rev...

Listen honey, straight up it does not serve you or the world, when you tell yourself (and others) that you “just don’t know numbers”, or that you “aren’t smart like that”. Trust me, for years I said that I was “just a hairdresser who couldn’t count” and it held me back so much financially and in my business. if you have been saying this crapola, this episode is for you. x E 👑 Want to request a po...

Ya’ll….do not even get me started I have not done any podcasts on Body Image, Body Love, Body Confidence etc. But get ready honey because they are coming. This is the first of many and a major LOVING bitchslap to you so you can start standing confidently in your TODAY body. So much love x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcas...

I know some of you are like “but Erika you said we can’t change anyone, only ourselves?” You’re right! You can’t honey BUT what you can do is so much and in my opinion THE best way to get anyone you love to be open to the idea of change is all wrapped up in this episode. Enjoy and as always thank you for being here x E 👑 Want to request a podcast? Have a question for me? Click here to request a p...

What if I told you that the more you practiced confidence, the more you could have confidence in reserve? Confidence in your back pocket when you need it the most. In this episode I chat about the possibility of creating extra confidence, Compound Confidence. It’s totally a thing (because I am making it one) and you too can take advantage of this if your willing to Practice Confidence. x E 👑 Want...

If you have experienced anxiety in your life you know that at times it can feel crippling but I want you to know that you are not your anxiety. In todays very special episode I invite you to try something that has changed my life and my relationship with anxiety, depression and any emotion I don’t want to experience. Sending so much love as always darlings, x E 👑 Want to request a podcast? Have a...

If you have ever felt like you don’t know who you are anymore or like you don’t know what you “should” be doing, this episode is for you sister. To my mamas out there, my young ladies who are kid free and wondering what else there is, I have great news, you are not “lost” everything you are looking for is inside you. All you have to do is get a FUN, CURIOSITY & JOY injection…. so much love, En...

My dear liars, lie – cheaters, cheat and negative people are negative, so why you tripping thinking they “should” be different. This episode is short and sweet like me and will explain how to deal with the difficult people in your world. So much love sister xx e 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review s...

I have had my fair share of broken hearts and relationships that were not ideal. I want you to know that if you have been hurt in the past, I feel you. And although it may be hard to think that you will be able to love and trust again, you must. Love is one of the most important emotions we have the ability to experience. I hope todays episode brings you hope and inspiration to have the confidence...

How you see things impacts everything. The amazing Dr. Wayne Dyer says “When you change the way you look at things, the things you look at change.” This my friends is what today’s episode is all about. Your perception, how you see the world, is everything. Enjoy x e 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a revi...

My love, this may just be one of the biggest #lovingbitchslap episodes I have done to date. There are so many excuses that hold us back, but these 5, these are the BIG ones. Listen in as I invite you to let go of 5 excuses that can and maybe holding you back. As always, it’s given to you with so much love. Go be great sister x E 👑 Want to request a podcast? Have a question for me? Click here to r...

Thank you for joining me once again as I continue to share the nitty gritty details of some of my most intimate life moments. The relationship with my mother is the most beautiful, frustrating and complicated one to date. I love her deeply and I am so honoured to be her daughter and till this day she still is one of my biggest teachers. I hope you enjoy and if you too dealt with mental illness gro...

It’s 2019 baby and it’s the perfect time for a fresh start. So what are you going to do different this year? What results are you hoping to get and what are the big goals you want to achieve? Here’s the thing: Same shit = Same results. In order for you to get different results you must be committed to doing things radically different honey. In this episode (the first of 2019) I give you my persona...

Oh girl, I have had my share of crappy ass relationships and let me tell you they have all taught me some GOLD. To this day one of the biggest lessons I have learned from shit relationships is that I am ENOUGH. I would never take away any of these experiences because of who I became. Thanks for being here my love x E 👑 Want to request a podcast? Have a question for me? Click here to request a pod...