Erika Cramer
The Confidence Chronicles
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start you...
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Autor
Erika Cramer
Kategorie
Podcast-Website
Neueste Folge
19. Okt 2026
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The New Hustle with Emma Issacs 06.09.2021 57:55
Are you worn out? As women in business, we work non stop. We hustle to get all the things done. There’s a thrill that comes along with being in that energy, but it’s also not GOOD for us. We need to get off the treadmill and find the space to breathe, to go within and find another way of being so that we can really make the impact we want to make without burning out. That’s exactly what I’m talk...
Tune into the solution 30.08.2021 19:44
Life gives us a bunch of crazy shit sometimes. Is the crazy bringing you down? Are you feeling anxious? Depressed? Are anger and frustration taking over? Have you lost your sense of purpose and everything seems too hard? You can’t always change circumstances but you CAN decide where you choose to put your focus. My invitation to you today is to tune into the solution. Stop feeding the problem b...
Stop the Division, Hate & Judgement - IGTV 26.08.2021 43:04
This episode is an IGTV that I did recently, and I really wanted you to hear it too. So listen up! We do not need division. We need understanding. We need love. We need discernment. Love thy neighbour. Work on healing YOUR trauma We do not need anymore division ❤️ I love you xx 👑 Where To Find Erika: Want all my confidence secrets for $39? Grab a SIGNED copy of MY BOOK Instagram: @thequeenofconfi...
This one's for the LOVERS ft. Hamish Cramer 23.08.2021 33:41
This one’s for the lovers out there. You CAN have beautiful, flourishing, romantic relationships… if you do the work. But what do you do when you’ve been working on yourself and your partner’s journey is only just beginning? It can be really frustrating when you’ve unravelled your stories, healed your trauma and experienced real growth and expansion in your life and your partner isn’t quite there...
Mastering the Art of True Self-Balance 16.08.2021 2:25
Are you aware of who you really are? Do you wish to achieve the balance of self? Stay tuned and listen about my brief thoughts about the birth of your ego. Watch Next: How To FREE Yourself And Become Powerful https://youtu.be/C9z68hia9AE ▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube 🔥 WANT ALL OF MY CONFIDENCE SECRETS? 🔥 ▸ Grab a signed copy of my new book: Confidence Feels Li...
Knowledge versus KNOWING 15.08.2021 17:46
There’s a difference between having knowledge and actually knowing something. People have a lot of knowledge about a bunch of things, but until we actually see results in our lives, we don’t really know it. We have knowledge about how we should take care of our bodies, how we need to eat and rest to stay healthy. But unless you’re actually doing those things, it’s just knowledge. Saying “I know”...
We're not in this together, and that's okay 11.08.2021 16:15
There’s a LOT going on in the world at the moment. And there’s a lot of division too. We’re not all going to see eye to eye and that's okay. In fact, it’s expected. Everyone thinks their view is right and the other view is wrong. We don’t have to agree. But we CAN try to understand. Check in with yourself here. Have you tried to understand where someone with a different point of view is com...
How To Make Your Mission A Reality? 09.08.2021 5:10
What are you commited to doing to make it happen? What are you commited to stop doing in order to make this mission a reality? Stay tuned if you're solid on your commitment to your vision! Enjoy! Watch Next: How To Master Your Mindset And Win! https://youtu.be/ZKTtjL3_0xk ▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube 🔥 WANT ALL OF MY CONFIDENCE SECRETS? 🔥 ▸ Grab a signed copy...
I AM STRUGGLING 09.08.2021 25:25
At the time of recording this episode, Melbourne, the city I live in, had just gone into its fifth, scratch that; sixth lockdown. And it sucks. I’m ok. Because I’m doing the work, I’m armed with tools to help me and I know it’s making me more patient and resilient and expansive. But what about the people who don’t know what to do? What about the people who are deeply struggling and have no way...
Wild Honey with Sexologist Tamica Wilder 02.08.2021 1:00:57
Do you feel a sense of disconnection from your body? How do you respond when you think about being erotic? What are your thoughts around pleasure? So many women are missing out on the enjoyment of life and all it has to offer, including sex, because they are bound by guilt, shame, and stuck in their heads. We think too much and forget how to BE in our bodies. If you can resonate with any of this,...
How To Master Your Mindset And Win! 26.07.2021 3:46
Your limiting beliefs are in the DNA of your business. In this episode, you will learn the value of taking care of your mindset and how to master it. If you are struggling in this area of your life, this video is for you! Stay tuned! Watch Next: How To FREE Yourself And Become Powerful https://youtu.be/C9z68hia9AE ▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube 🔥 WANT ALL OF MY C...
Here's why you need "toxic" people 26.07.2021 20:49
You know those people who just push your buttons? Those situations that make you so angry and frustrated or leave you feeling hurt. Your sibling who complains about everything Your arrogant co-worker or opinionated neighbour Your controlling mother The guy who cut you off on the way to work We all get triggered. And let me tell you, friend... that is a GOOD thing. This episode is all about why g...
How To FREE Yourself And Become Powerful 19.07.2021 1:39
When you are ready to lose friends or not giving a f*** about what other people is saying about you, that's probably the best time for you to move forward and fulfill your goals and find your purpose. In this video, I will briefly talk about the idea of how you can free yourself from anything unnecessary. Stay tuned! Watch Next: You Need To Find Your FIRE https://youtu.be/jHNid4VtO30 ▸ Subscribe f...
Stop consuming, start doing! 19.07.2021 17:07
We live in an age where there is information coming out of our ears. If we want to know something, we can find it. If we want to see something, we can watch it. There are literally millions of books and podcasts with information on how to work on yourself and live a more fulfilling life. We have webinars and courses available at our fingertips that will teach us anything we want to know. But no m...
Expensive Cars, Strollers And Eyelashes Won't Make You Happy 13.07.2021 1:33
If buying any expensive stuff is your subject of happiness, then you are in deep trouble! People often are mislead by the "physical" things and these certainly are not more valuable over the "wisdom" and "knowledge" you can acquire by investing your mind first! Expensive cars, strollers and eyelashes won't make you happy. Watch Next: You Need To Find Your FIRE https://youtu.be/jHNid4VtO30 ▸ Subscr...
Are you growing? 12.07.2021 15:04
What do you do when you first wake up in the morning? Who are you hanging out with? What do you do with your 24 hours? What do you spend your time doing? Have you ever really put a microscope on how you spend your time? Are you feeling exhausted from the day “busy”? Or are you shifting, changing, evolving and growing? Lots of us say we want to grow, yet many don’t spend the time required to. This...
Get Out of Your Comfort Zone: Ignite the Fire to Build Your Empire 06.07.2021 2:19
Are you too comfortable to chase your dreams? Comfort might feel good in the moment, but it’s holding you back from building the empire you know you’re capable of. Success comes when you learn to get comfortable with being uncomfortable. In this episode, we’re diving into: 🔥 Why staying in your comfort zone is stopping your growth. 🔥 How to find your fire and channel it into building your dreams...
Trust the timing of your life 05.07.2021 13:22
I recently had the opportunity to share my story on Live TV. It was an incredible opportunity to speak out on mass media and share my message about working on yourself and healing your trauma so that you can have a better life. A few years ago, I would have been freaking out about being on Live TV. This time, I flipped the script and was centered within myself. Not who I will be in the future. But...
Confidence is the new currency for 2021 01.07.2021 4:44
My interview with #tickertv on all things confidence, be sure to grab a copy of my new book Confidence Feels Like Shit 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Queen's Table* My high-level mentorship for women ready to step into leadership, visibility and legacy. → https://thequeenofconfidence.com/the-queens-table/ 👑 *MORE WAYS TO WORK WITH ME* ✨ *The Next Level*...
HOW I BUILT A 6 FIGURE BIZ FROM ZERO 28.06.2021 4:49
How do you build a 6 figure business? Shoud you quit your 9-5 job right now and build your own business? It's not an overnight success. I started from ZERO. Nobody cared about my instagram posts, no one's listening. You are going to suck in the beginning. But everyday, I made sure I show up and work hard. By showing up for my people everyday, we were able to build this 6 figure business. Watch Nex...
How does your brand make people feel with Maranda Joiner 28.06.2021 1:18:02
I can’t wait for you to hear from the amazing woman that is Maranda Joiner. We met on Clubhouse early this year and instantly connected! I’m so excited to have her on the podcast to share her wisdom. Maranda is a former radio personality turned Brand Strategist who in 2018, quit her job to pursue her dream of helping people feel seen without guilt or shame so they can RUN into success with confide...
Your pain is calling you to level up 21.06.2021 21:59
Sometimes life gives us hard shit to face. So I wanna share a burst of inspiration for anyone who has gone through anything difficult in life. If you’ve experienced trauma, you’ve had to overcome hard things or you’re CURRENTLY in the thick of the mess… I have an important message for you my love. Your pain is here to invite you to look at your life and choose who you want to become. In this epis...
How to Stop Being Defined by Your Past and Write Your Own Story 21.06.2021 5:41
Friends, it’s not about what happens to you it’s about what you make it mean and what you decide to do next. Confidence isn’t easy and no matter what has happened to you you can choose to overcome it and go for the life you desire.
End Of Financial Year Sale - Join The Sistahood! 20.06.2021 1:28
Just popping into your ears to quickly let you know that we are doing an extra special end-of-financial year sale! I don't want you to miss out if you've been meaning to take the leap and start working on yourself sista! Join my year-long coaching program "The Sistahood" before July 1st, 2021 and you're going to get $100 off! Any time is a good time to start working on you...
How to Transform Trauma into Confidence: My Story on Live TV 19.06.2021 4:56
This is my first ever live tv interview about MY story and THE BOOK! I was featured prior to this when I worked as a stylist I feel so grateful to be able to share my story and the work I do with woman from all over the world I would usually be SO nervous for something like this but today I felt GRATITUDE I felt on purpose and I felt in SERVICE If you are willing to do the work on yourself, you ca...
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