Erika Cramer
The Confidence Chronicles
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start you...
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Autor
Erika Cramer
Kategorie
Podcast-Website
Neueste Folge
19. Okt 2026
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My Biggest Pet Peeve- Become more resourceful 14.10.2024 20:20
In this episode I dive into one of the most important tools for success—resourcefulness. This is something that has completely changed my life and helped me go from surviving to thriving, both personally and professionally. I share my own journey, from humble beginnings to building a seven-figure business, and the critical role that resourcefulness has played in every step of that journey. Whether...
Own Your Future & Master Self Reliance with Maha Abouelenein 07.10.2024 59:33
How to Unlock Self-Reliance and Create the Life of Your Dreams This episode is one you do not want to miss! I’ve got the one and only Maha Abouelenein joining me—a true powerhouse with a story that’s all about grit, growth, and going after what you want. Maha's journey is insane. Born and raised in Minnesota, she started her career with Fortune 500 giant General Mills, where she crushed it in spor...
Elevate Your Life: The Power of High Standards and Self-Respect 30.09.2024 27:25
In this episode, I’m diving into something I’m super passionate about—maintaining high personal standards and the values that drive them. It’s not just about how others treat us; it’s about how we treat ourselves. I’ll be sharing how having my own fucking high standards has guided me in everything I do, from my relationships to my career. Back in 2012, I went through a business program that drille...
👉🏽 Why you need to DO it, even if you don't want to. 23.09.2024 23:36
Do it even if you don’t want to In today’s episode, we’re talking about one of the most important lessons for anyone chasing big dreams—doing what needs to be done, even when you don’t feel like it. I get real about the hard truth: if you want extraordinary results, you can’t settle for ordinary actions. Whether it's rewriting a book in nine days or pushing past discomfort, this episode is for you...
Are You Happy? 16.09.2024 16:06
Are you truly happy with where your life is headed? Or have you been so caught up in the daily grind that you haven’t even stopped to ask yourself? In this episode, I’m diving into a question that came up at our recent Go Inside event— Are you happy? Sounds simple, right? But this question brought so many women to tears, realising how long it had been since they’d actually stopped to ask themselve...
Be Delusional, Be discerning, Be Disciplined & Laser Focused 09.09.2024 28:08
In today’s episode, we’re diving into what it really takes to turn your big vision into reality If you’re ready to stop playing small and go all in on your mission, this one’s for you. I’m talking about sacrifice, discipline, obsession, and focus, because guess what The road to success isn’t for the faint of heart. In this episode I share moments from my journey of building a personal brand, runni...
Why we continue to struggle with the same shit...Ft. Hamish Cramer 02.09.2024 31:12
Do you feel like you seem to struggle with the SAME things? That no matter how much you try to shift things and DO something different, your resukts remain the same? If so this episode is for you Queen I have the pleasure of welcoming my hubby Hamish Cramer back to the show (it's been a minute) In this chat Hamish shares why he thinks we struggle for so long and what you can do instead if you're r...
♟️RESPONSIBILITY - The crucial step to a Queen B Mindset (BTS of The Queen's Table Mastermind) 26.08.2024 11:59
Queen! In this episode I am share some BTS of my new Mastermind program: The Queens Table This intimate container is for high level women who want to elevate their influence and amplify their authority Women who want to be The Queen B of their industry During the 6 months I work with them 1:1 and we go deep into all things: personal brand building, x-factor and Queens mindset And since the women a...
Who am I? 🦹🏻♀️ How to deal with an Identity Shift 19.08.2024 29:55
Who am I? A question so many of us have asked ourselves... In todays episode I am sharing some deep questions you can ask yourself if you are currently questioning who you are or are moving through your very own identity shift. As we learn, grow, evolve and gain wisdom (with either age and/or experiences) who we know ourselves to be will come into question. It's a super uncomfortable experience fo...
🇺🇸 What REALLY happened in the USA - My BTS of going back home 12.08.2024 37:26
I am BACK! WOW. America was a rollercoaster. There was a lot we went through and I mean a lot and as always I want to keep it real and share truth with you. This episode is a raw and real behind the scenes of what REALLY went down in the USA I appreciate you being here and I hope this experience support you if you are moving through something hard right now I want to remind...
🐟 Stop Being Flaky 05.08.2024 16:25
We need to talk about flakiness. I know that people don't necessarily not trying to be flaky. However, there's some "flakage" going on in our world, and I want to help. If you're someone who's like, "Yeah, I'm in," but then you cancel last minute, this episode is for you. I'm diving deep into what flakiness is really about—commitment issues, self-sabotage, and the fear of saying no. I used to be s...
▶️ Play me when: You Need to Have a Difficult Conversation... 29.07.2024 5:49
How do you find the courage to have those difficult conversations that you know need to be had? How do you push through the fear and anxiety that these moments bring? That’s exactly what we’re talking about in today’s episode. If you’ve ever felt the butterflies in your stomach, the flush of nerves, or the urge to avoid that tough talk, this episode is for you. I’m diving deep into what it takes t...
🇺🇸 Pt.1 BTS: Going back to America after 10 years (Car Podcast) 22.07.2024 13:17
Wowsers, Erika Goes Back to America and damn... ALL THE FEELS SIS! In todays episode I am sharing my very raw and real emotions about going back home (I recorded this in the car the day before we flew out) This trip is loaded. There's a lot on the line with my mom and my emotions are going to go on a rollercoaster ride. If you have ever experienced anything like this, my intention as always is tha...
🎆 Find clarity & tap into your BIG Vision 15.07.2024 20:28
Have you felt a bit lost? Unsure what you want to do or more importantly WHY you want to do it? If you've been wishing you could tap into a great vision for yourself - THIS episode is for you. Get a pen and paper as I will be sharing some powerful questions and points you need to consider. Here's to your passion and enthusiasm returning and you stepping into a bigger vision for your life Queen x E
▶️ Play me when things feel hard 08.07.2024 5:22
If things are hard right now sis, play this. I'll be doing a brand new series on the podcast called "Play me when" in order to help you move through the hard or scary times. If you have any recommendations and want to hear some words of inspiration from me please send them to my team support@thequeenofconfidence.com Enjoy Queen x E
💥 Self Awareness in Personal Branding with Chris Do 01.07.2024 1:12:02
THIS EPISODE IS ONE OF MY FAVOURITE INTERVIEWS EVER! Today I am joined by the amazing Chris Do, Chris is an Emmy award-winning designer, director, CEO and Chief Strategist of Blind and the founder of The Futur—an online education platform with the mission of teaching 1 billion people how to make a living doing what they love. 🔥 This chat was so LIT and we covered so much as I had so many question...
🫶🏽 Helping Your Kids Through Anxiety & Worry 24.06.2024 24:38
Well, I didn't think I would be doing an episode about this but here we are. Recently my 9 year old son has been having moments of anxiety and worry due to school work. It's been a learning curve but something my husband and I are totally equiped to handle. I want to share our experience with you and the tools and techniques we've been trying in hopes that you feel seen and understood. I also invi...
🧲 Becoming Magnetic: Book #2 SNEAK 👀 PEEK!!!!! 17.06.2024 9:48
Book #2 is coming friend and it's allll about BECOMING MAGNETIC! This book drops JANUARY 2025 and I cannot wait for you to read it Today I have a very special sneak peek just for you. I hope you feel moved by these words I wrote. Love you big x E
How to build more confidence in 5 easy steps 10.06.2024 23:16
If building more CONFIDENCE is something you're serious about, you cannot miss todays episode. Before you listen head over to my Instagram and claim your 🎁 FREE GIFT, a cheatsheet download AND 5 part video series that goes with todays episode! https://www.instagram.com/thequeenofconfidence 👉🏽 To get it: DM me the word "KIT" Today we are breaking down the steps that the most confident people in...
💸 Building Your Money Machine with Mel Abraham 10.06.2024 44:06
💸 Building Your Money Machine with Mel Abraham How do you create financial stability and freedom, especially in uncertain times? When the weight of financial stress and the complexities of wealth building feel overwhelming, where do you start? That’s exactly what we’re diving into in today’s episode with the incredible Mel Abraham. If you’ve been feeling the pressure of managing your finances whi...
How to Become the Go-To Expert in Your Industry and Own Your Space 07.06.2024 28:01
🎉🎉🎉 HAPPY 400th EPISODE BTW!! 🎉🎉🎉 Omg I am so happy thank you for rocking with me! ♟️ What does it REALLY take for you to become the QUEEN B of your industry? To become the GO-TO person in your field? In today's episode I am spilling the damn tea... Get a pen and paper and turn it up, this one got hot real quick. If you resonated with the episode and you are ready to claim your space, become...
Why Telling the Truth Is the Most Powerful Thing You Can Do for Your Life 03.06.2024 19:50
How do you keep it real when everything feels like it's falling apart? How do you stay authentic when the weight of your dreams and personal challenges feels overwhelming? That’s exactly what we’re diving into in today’s episode. If you’ve been feeling the pressure of balancing big ambitions with the raw realities of life, this episode is for you. I’m sharing the truth about what it takes to navig...
Tell the truth. 03.06.2024 19:50
How do you keep it real when everything feels like it's falling apart? How do you stay authentic when the weight of your dreams and personal challenges feels overwhelming? That’s exactly what we’re diving into in today’s episode. If you’ve been feeling the pressure of balancing big ambitions with the raw realities of life, this episode is for you. I’m sharing the truth about what it takes to navig...
♟️ Becoming the QUEEN B of your industry 27.05.2024 28:01
🎉🎉🎉 HAPPY 400th EPISODE BTW!! 🎉🎉🎉 Omg I am so happy thank you for rocking with me! (onto the show notes!) ♟️ What does it REALLY take for you to become the QUEEN B of your industry? In today's episode I am spilling the damn tea... Get a pen and paper and turn it up, this one got hot real quick. If you resonated with the episode and you are ready to claim your space, become the go-to, Queen B...
5️⃣ Steps to become MORE CONFIDENT 20.05.2024 26:45
If building more CONFIDENCE is something you're serious about, you cannot miss todays episode. Before you listen head over to my Instagram and claim your 🎁 FREE GIFT , a cheatsheet download AND video series that goes with todays episode! https://www.instagram.com/thequeenofconfidence 👉🏽 To get it: DM me the word "KIT" Today we are breaking down the steps that the most confident people in the wo...
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