The Confidence Chronicles

We have a choice who we follow and I think it’s such an important topic to discuss right now in the world where social media is only growing and getting bigger and there are more and more apps that we can become a part of. We have a choice with who we follow we have a choice in who we listen to and in today’s episode I hope that we bring to light the discussion that who you’re following is incredi...

I hear so many people say that they’re going backwards and that they’re stuck in a pattern of repeating the same thing over and over again. But the truth is, you can’t go backwards. You just can’t. We are always moving forward, always changing and evolving and growing. You might be experiencing similar feelings to what you felt in the past, but you’re not going backwards. Think about who you were...

What is your spending doing for you? If you’re fine with spending money on getting your nails done and your eyebrows done or buying drinks or going out for dinner but you’re not willing to spend a fraction of that on something that will invest into your LIFE or your BUSINESS, it’s time to check yourself. How many times have you said, “I don’t have the money for THAT”? I thought this would be a rea...

I am so ready to support other women in service-based businesses who want to change the world and impact. One of the biggest things I see is that we continuously sabotage our success. In this IGTV special I share the importance of investing in yourself plus an opportunity to join me LIVE for the Grow Your Fempire event 21 February 2021 Virtual tickets are available! Buy a ticket to the Grow Your F...

If you don’t know what Clubhouse is yet, you’re about to find out y'all. I’m only a newbie and I’m already obsessed with this app and how it can be used to enable people and businesses and connections around the world. In this episode, I talk about what Clubhouse is, how it works, how I’ve been using it and why I love it so much. It’s currently on invite-only mode with over 1 million users already...

I got a lot of questions from you all about how Hamish and I set our goals and intentions for each new year, and I wanted to give you the actionable steps that we take to refine how we want to approach a new year.  In this episode, Hamish and I talk through our personal goals and intentions for 2021. My word for 2021 is EASE, and so when I look back on the sh*t storm that was 2020, I can be sure o...

Right now we are being sold all this ‘new year, new you’ bullshit, and I’m asking you, what actually changes on January 1st? Nothing. You can have all the ideas, all the thoughts that this year is going to be different, but unless you put those thoughts into action, nothing changes at all.  It doesn’t have to be a new year for you to change your life. Your mindset can change at any time and you ca...

There is a collective exhaustion going on. I know we’re all feeling it. This year has been tough in so many ways and I’m tired. People think I do it all, I’m hustlin’, I’m some sort of Superwoman and y’all know I do get shit done, but it has been at the expense of my health for sure. I have not been looking after my body this year. Specifically, when I started writing my book and I put that first...

I’m coming at you today after finally releasing my new book, Confidence Feels Like Sh*t (https://thequeenofconfidence.com/confidence-feels-like-shit-book-waitlist/) and I have to tell you, it feels absolutely amazing. But I’m also tired as hell and I want to share with you the lessons that I’ve learned through writing my book.  This episode isn’t just for those of you that feel as if there is a bo...

This is an old episode that we are re-releasing as it seems to have disappeared! It'll be a nice trip down memory lane for y'all that have been following me for awhile as you'll hear the trusty e-tag beeping at me and this episode was actually before I started having guests on the show. So I mention bringing on guests like Hamish in the future! This is a topic that is still so relevant and importa...

I posted an IGTV recently as I was sitting in deep gratitude signing copies of my first book, Confidence Feels Like Sh*t. This is my pep talk to you, to tell you never to give up on your dreams. When no one else believes in you, when your friends don't understand, when no one is showing up to your Instagram lives...your belief is the only thing that really matters. Keep going. Where To Find Erika:...

I have an amazing, beautiful woman and guest for you today, Madi from Yarli Creative. This woman is such a wonderful soul. I connected with Madi at an event we had and I am such a massive supporter of the art that she puts out into the world.  Madi is an aboriginal artist, a mother, an incredible human being and in today’s podcast we talk about motherhood, the value and importance of aboriginal ar...

Why are we so harsh on ourselves? Our bodies are absolutely incredible. We have a heart that beats and keeps us alive, we have lungs that breathe without us realising, legs to walk, arms to write, text, whatever...you get my point. Our bodies are an absolute miracle and yet we hate on them so much.  Our inner voice is so loud and so vicious sometimes judging all the things about ourselves that we...

I am so honoured to be sharing this episode with you today.  I had the absolute privilege of interviewing my amazing guest, Kemi Nekvapil, who I’ve been looking up to ever since I saw her speak at the Business Chicks event. She is a trailblazing, powerhouse of a woman and I know you’re going to love her as I do.  English born with Nigerian heritage, Kemi spent her entire childhood in foster care....

I am beyond blown away to have the opportunity to interview my greatest mentor, Byron Katie. She has changed my life, the life of my clients and anyone that has read her books, and experienced her teachings.  The love that Byron Katie has for us all is so beautiful. She is completely present in every moment and I was overcome with feelings of deep gratitude to be able to speak to her. I have been...

I am so pleased to have one of my gorgeous Social Impact Business Mastermind clients on the podcast today to talk all things sex and intimacy. If you are struggling in this area feeling like you've lost your spark, the intimacy that you crave isn't there anymore, you don't know what you want or who you are, this episode is absolutely for you. Let me welcome Tamica Wilder to the podcast! Tamica is...

It’s been awhile since I did a Life Lessons Series episode and I hope this one really helps those of you out there with autoimmune disorders.  Two weeks before my first husband died, it was uncovered that I had an auto-immune disorder called Lichen Sclerosus which is basically a thinning and whitening of the skin which causes it to be itchy and peel off. It can happen anywhere on your body, but fo...

My girl Ruby Lee is joining us on the podcast today and ladies, this woman is an absolute boss business babe. She is one of the most incredible intuitive business coaches that I have come across and I do not say that lightly. Not only is Ruby an amazing entrepreneur and runs an incredible million dollar business but she is also so in touch with her spirit and her soul. She is so in tune with her i...

Nobody has it all together.  We all drop the ball sometimes.  And you know what?  Whoever you look up to, those celebrities who seem to have it all together on Instagram, guaranteed they are dropping the ball just as much as you, if not more. Because they’re human and we’re all making it up as we go.   I stuff things up all the time but I know it’s part of the process and I trust that process.  It...

I received a fantastic question from one of my listeners Cynthia, and it happens to be the most perfect time to release this episode as Melbourne prepares for our lockdown to end tomorrow. The question is: How do I manage social anxiety coming out of lockdown? I am SO excited to get back out into the world y'all, but for some people, there is a lot of anxiety around how they will adjust to being b...

For those of you that have been following along on my journey for a while, you will know that 2020 was one of the biggest years of my life professionally.  My business experienced incredible growth, I welcomed so many more members into the Sistahood and I launched my first mastermind to help businesswomen scale their businesses and make huge impact. It has been so rewarding, but now looking back o...

What you believe about yourself is everything. It shapes how you think, it shapes what you do, it shapes what you believe about the world and the people around you.  So what do you think your life is going to be like if you believe you can’t do it, that you’re not good enough, that you’re not worthy or strong enough or smart enough? You will be those things. So if you want to absolutely murder con...

Nobody talks about the messy middle of business. The team breakdowns, the burnout, the moments you wonder if it's all worth it. This episode does. Erika Cramer — The Queen of Confidence — is going raw and unfiltered, sharing what's really been happening behind the scenes in her life and business. This is the episode most entrepreneurs are too afraid to record: the truth about setbacks, loss, rebui...

I'm in a huge lesson at the moment and I don't have an answer for you. This episode is for me as much as it's for you. Recently I've come to the realisation that I absolutely do not value rest. In my life, there has been no evidence that rest has been the answer to anything. All through my childhood, I had to work hard to get anything. I had to hustle. I had to bust my ass to get what I needed, an...

I am going into LOCKDOWN sis! And no there isn't a government lockdown happening in Melbourne Australia again (thank goodness) I am doing this on purpose, creating the time to get myself away from every single distraction possible so I can finalise the first draft of my second book! (Dropping JAN 2025) I don't know about you but it feels hard and harder nowadays to focus. To make the time to be aw...