The Cheetah Print Chats

Send us Fan Mail Jeannette Rizzi is our guest today!!!  She is the owner of Pure Sweat & Float in Woodland Hills, CA, a Mom of twins, dog lover, and Comedian! Jeanette is also a huge advocate for raising funds and educating for neurofibromatosis.  Laughter through the tears and humor have gotten Jeannette through some of life's toughest moments, including grief. You WANT to hear her story...

Send us Fan Mail This is for you if you're going through a dark time. Please don't give up. I promise better times are coming.  Call or text 988 for help if you don't want to talk to anyone you know.  Support the show Connect with me: https://www.instagram.com/jeni302/ cheetahprintchats@gmail.com Music:  https://www.purple-planet.com

Send us Fan Mail If you don't feel empowered to do ANYTHING you set your mind to after listening to this episode with Kasey Mansfield, you missed something so go back and listen again. Kasey is so passionate about what she does and everything she's accomplished and will continue to accomplish, and she'll make you believe that you can do it all too! She has lost over 100 pounds, move...

Send us Fan Mail This episode came from a post I saw about a little girl who was so proud of herself for a huge accomplishment, but wasn't sure if she actually SHOULD be, or was ALLOWED, to feel that pride.  I decided to talk about why it's so hard for so many of us, AND how to overcome it and get better at feeling proud of ourselves. As I think it's really important.  I also share...

Send us Fan Mail Rachel Kerr Schneider is an author, a speaker, and a woman who has had to navigate some of the toughest battles in life.  Listen to this episode to get a glimpse into her life of helping her husband through illness and her boys through grief and addiction, writing and speaking, and navigating a new blended family.  For anyone grieving a loved one, helping someone through addiction...

Send us Fan Mail I went back and forth on publishing this or not. And ultimately did because I know it's something we've all dealt with, most likely being on both sides at some point. I considered not publishing though because I don't want anyone thinking they can't come to me with things, even if it is just to vent. I tried to reiterate this a few times in the episode though,...

Send us Fan Mail We all have goals. And many times we never take actions towards those goals.  In this episode I help you understand why, and also how to actually take a step and get started!  I reference last week’s episode with Sarah Briones, I’ll link that here. That is a great follow-up to this episode if you haven’t already listened.  Time to take your next (or first) step, and experience the...

Send us Fan Mail In this episode, Sarah Briones shares with us how to be grateful AND want more at the same time. How gratitude and dissatisfaction can BOTH be true. And how to recognize when gratitude has turned into self-abandonment.  Sarah coaches high capacity women in their 30-50's through life transitions to better align with themselves. And she shares so much in this episode that can h...

Send us Fan Mail In this episode I am sharing with you a few things: The weight loss trap that is keeping you stuck (it kept me stuck for 20 years) A summary of what my chapter is about in Every Body Holds a Story, Vol 2 A very high level summary of the other chapters in the book The unexpected challenges of writing, knowing it will be printed forever (one was very surprising!) Listen in and enjoy...

Send us Fan Mail This is Danielle's story. Just a few hours of her life but it made a big impact on me, her Aunt Jeni. This is a quick bonus episode, so listen and learn and share! LINKS AS PROMISED: IG : https://www.instagram.com/jeni302/ Free fitness group : https://www.facebook.com/groups/498440194009627   Support the show Connect with me: https://www.instagram.com/jeni302/ cheetahprintcha...

Send us Fan Mail We're back!!!! Meaning me...I'm back, haha! I've missed you! In this episode, I explain where I've been and what I've been up to. And more importantly, I dig into my notes from my own therapy sessions to teach you all about BURNOUT.   Again, from my own experience and advice from my therapist. I am not a therapist and this does not replace medical advice. ...

Send us Fan Mail Sue Ruhe is a co-author for the book Every Body Holds a Story, Volume 2. She is also the one who came up with the whole concept!! In this episode you'll hear the story behind how she came up with the concept of Every Body Holds a Story, plus a peek behind the scenes of her chapter in volume two.  Sue also speaks about leaving a career to start over, she gives you advice on ju...

Send us Fan Mail In this episode I share a first for me! I start with the story, then I share with you how I responded, and also what I learned from this situation. I also share what you can take from it going forward to benefit you in the future!  So settle in for about 15 minutes for story time and some life lessons from it.  Main topics: authenticity, the cost of copying, burning bridges, the p...

Send us Fan Mail In this episode you get to hear from Kelly-Anne Appleton, who is an Empowerment Coach, podcast co-host, and a co-author for the new book, Every Body Holds a Story, Volume 2! You are going to learn about human design and how it helps women in mid-life live authentically and step into their Queen era! You will also learn about feminine archetypes, the myth of the good woman and how...

Send us Fan Mail In this episode I'm chatting with you about a lot that could resonate with you and help you! Life lessons, of course. ;) - financial decisions - big career moves - big life moves! - grief - change And I give you an update on me! Because I very recently turned 45 years old (level 45), and I wanted to reflect on the last year.  Every Body Holds a Story Vol 2: pre-sale link comi...

Send us Fan Mail This episode is so informative for ANYONE in the public eye...whether or not you are in sales or have a podcast. If you have a social media account of any kind, you can learn and benefit from this episode with Jennie Bellinger, our guest today! However, if you do have a podcast, or sell anything...get out a pen and paper and be ready to take some notes. Because Jennie is about to...

Send us Fan Mail This is a MUST LISTEN if you are working towards ANY fitness goal! I share 7 things that will make your life easier, and get you closer to the results you’re seeking. Enjoy! REFERENCED IN THE EPISODE: Zach Cohen - recipes https://www.instagram.com/zachcoen/ Hattie Boydle - competitor and coach https://www.instagram.com/hattieboydle/   Support the show Connect with me: https://www....

Send us Fan Mail It’s been a month since we’ve chatted. I missed you! I’ve been busy with a lot of projects, plus life. And I want to catch you up on what’s been going, but more importantly what’s coming! And why you'll care, ha! I also touch on a couple critical steps to reach a goal, plus boundaries, and even self-care. Because of course no matter what, I want you to take something away fro...

Send us Fan Mail There will be times when you question everything. Are you on the right path? Should you keep working towards your goals or give up? Are you missing something? Your faith will be tested. The end goal will feel really far away. The timing will not be what you hoped.  Working towards any goal will get tough! It will be boring, it will be slow.  But before you quit, listen to this epi...

Send us Fan Mail In this episode, I am chatting with entrepreneur, coach, Dad, and husband Scottie Hobbs . We chat about faith, resilience, redefining success, and so so much more! Scottie opens up about his journey from working for $11 an hour to becoming a full-time entrepreneur, investor, and mentor who built his dream life centered on purpose. Scottie shares how early financial struggles and l...

Send us Fan Mail In this episode I talk high level with you on the dangers of living in, and relying on, social media. We'll cover why comparison is the absolute worst thing you could do to yourself, assumptions about what other people are feeling and thinking, understanding that you'll never know the full story, filters, AI, and more.  Plus, if you use social media as your voice, I give...

Send us Fan Mail This episode with Angelita Pritchett is about the Wheel of the Year and how it relates to mental health. Angelita is the founder of The Wellness Collective. She is also a licensed therapist who works with clients using a blend of mental health therapy, Reiki, tarot, and spirituality. TIP: Before getting into this episode, google the Wheel of the Year so you can see it while we’re...

Send us Fan Mail This is fitness goal focused, but the tips I give here about how to ensure success reaching those goals can also be applied to other goals.  In this episode I share with you some top tips on how to ensure you don't stay stuck with your goals.  Listen in, adjust where needed, and reach out with questions. I'm cheering for you! I mention another episode here that would be...

Send us Fan Mail This episode is a high level summary of my 2025. I have some sprinkles of knowledge and tips included, but mostly it's just about what's been going on with my life.  There were ups and downs, but I know deep down this was a pivotal year for me and only the beginning to some big things coming. I'm not sure what those things are, but they're coming and it will be...

Send us Fan Mail Have you ever felt like you were doing everything right, but still not getting anywhere? Have you wanted something so badly, but couldn’t stick to the changes it would take to get there? Do you have a hard time with relationships and just don’t understand why? This could all come down to the STORIES you are telling yourself! Stories you may not even realize you’re telling.  In thi...