The Checkpoint

Welcome to Episode 12 of USARA's The Checkpoint Podcast. On this episode of USARA's The Checkpoint Podcas t, host Brent Freedland is joined by Brian Gatens, host of The Dark Zone: An Adventure Racing Podcast , for a deep dive into the world of expedition-length racing. From choosing your first race to travel logistics, international race prep, and lessons learned the hard way, Brian shares what it...

Welcome to Episode 11 of USARA's The Checkpoint Podcast. On this mailbag episode of USARA’s The Checkpoint Podcast , host Brent Freedland is joined by adventure racing veterans Mari Chandler and Andy Bacon for a lively and wide-ranging conversation. Drawing from listener questions, the trio dives into gear preferences, sleep strategy, and team communication among other topics. With decades of expe...

Welcome to Episode 10 of USARA's The Checkpoint Podcast. In this episode, Brent sits down with Cliff White of Strong Machine Adventure Racing to explore the personal and team growth that has shaped their success over the past decade. Strong Machine has earned impressive results at both the national and international levels, and Cliff offers valuable insight into the strategies and experiences that...

Welcome to Episode 9 of USARA's The Checkpoint Podcast. In this episode, Brent discusses doping, supplements, sleep, caffeine, and all the things that the adventure racer should consider around these topics. As a successful endurance athlete and coach, Alyssa offers perspective and consideration, and brings illumination to a complex topic. Thank you to her for stopping by The Checkpoint. Guest Lin...

Welcome to Episode 8 of USARA's The Checkpoint Podcast. In this episode, Brent interviews Andrea Larson of Ironbull and Rib Mountain Racing about cold-weather racing and training. They discuss a variety of strategies, and Brent closes out the episode by emphasizing cold-weather safety strategies. This is a must-listen episode for all racers entering the winter months. Rib Mountain Adventure Challe...

Welcome to Episode 7 of USARA's The Checkpoint Podcast. In this episode, Brent introduces the Two Rivers Adventure Race. A Rootstock Racing event, Two Rivers is the ARWS North American Championship Race with the winning team earning a free spot to the 2025 ARWS World Championship in British Columbia. Brent then speaks with Jen Segger and Jill Mooney about their partnership around nutritional strat...

Welcome to Episode 6 of USARA's The Checkpoint Podcast. In this episode, Brent speaks with Allen Wagner of Broad Run Off Road Racing about his upcoming Fall Foliage Adventure Race. An increasingly popular race, the Fall Foliage is a great race for beginners and veterans alike. Our second segment is a deep dive into past USARA National Championships with Stephanie Ross and Tray Farrar. Packed with...

Welcome to Episode 5 of USARA's The Checkpoint Podcast. In this episode, Brent speaks with Doug Ritzert and Jen DeBruyn from No Complaints about their experience, approach to the sport, and strong team dynamics. Following our first segment, Texas Pride RD Paul Ryan speaks about the Chisholm Trail AR followed by Tom Martin of GMARA's The Hard Fall. This episode is packed with advice, information, a...

Welcome to Episode 4 of USARA's The Checkpoint Podcast. In this episode, Brent speaks with Amber Dolphin and Steve Moechnig about their racing, teamwork, leveling up, and how they strategize for night navigation. Following our first segment, Jameson and Catherine from Gold Rush Adventure Adventure Racing talk about their upcoming race, and the episode closes with Cliff White of Strong Machine Adve...

Welcome to Episode 3 of USARA's The Checkpoint Podcast. In this episode, Brent goes deep with BRF Barf Racing (Next stop, Smoothie King!), and speaks with RD Katie Ferrington of the Never Summer AR and Jason Magness of the Rainier Raid AR. All three segments have something for everyone. Thanks to Brian Gatens of The Dark Zone Podcast as he lends an assist with hosting duties. Be sure to visit the...

Welcome to Episode 2 (Kinda 2.5) of USARA's The Checkpoint Podcast. In this episode, Brent learns all about The Teton Ogre AR, The Stubborn Mule AR, and has a longer interview with racer Anna Stewart (whose enthusiasm could fuel a rocketship). Unlike Episode 1 in which Brent needed an assist from Brian Gatens of The Dark Zone Podcast, he takes care of this one solo and does a great job with all of...

Welcome to a special Flash Episode of USARA's The Checkpoint Podcast. Episode 2 is right around the corner, but before that here comes a new episode with the record-setting Mountain Designs Wild Women Team: Champions of The Legend Expedition Race in Australia. Brent Freedlan begins by interviewing Steph Ross, Kit Vreeland, and Ashley Eaton to open the episode. The second segment is a long and comp...

Welcome to Episode 1 of USARA's The Checkpoint Podcast. Join Brent Freedland (with a little help from Brian Gatens of The Dark Zone: An Adventure Racing Podcast) as he interviews race directors from across the U.S. Thank you to Brian for his longform interview of PT Dr. Karyn Dulaney as she breaks down how adventure racers can, well, not break down by taking care of themselves in a variety of ways...